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playfullkitty's little nook

playfullkitty's little nook

I use to think that I didn't have the time or money to eat healthy, nor was it very good. But each day i learn that it can be easier than a fast food drive thru, and a whole lot cheaper, and with you know what, it don't have to taste like diet food to be healthy for you.

(30 Recipes) Created by PLAYFULLKITTY

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Cookbook creator says: The reason for using full flege Miracle Whip, is so this can be frozen. I freeze serving sizes of tuna salad and bread seperately. Take out night before, and by lunch next day, it's thawed and ready to eat.

Submitted by PLAYFULLKITTY

Carbs: 3.9g | Fat: 4.5g | Fiber: 0.3g | Protein: 20.2g | Calories: 132.8
Very Good 4.0/5
(3 ratings)

Served warm or cold, this is a family favorite

Submitted by PLAYFULLKITTY

Carbs: 27.3g | Fat: 10.2g | Fiber: 1.7g | Protein: 4.4g | Calories: 217.7
Good 3.0/5
(1 rating)

Still fried, just healthier

Submitted by PLAYFULLKITTY

Carbs: 4g | Fat: 19.2g | Fiber: 0.9g | Protein: 24.2g | Calories: 288.5
(no ratings)

Easy chicken dish for one or multiplied easily to make more

Submitted by PLAYFULLKITTY

Carbs: 3g | Fat: 15.7g | Fiber: 0g | Protein: 27.5g | Calories: 267.1
(no ratings)

Submitted by PLAYFULLKITTY

Carbs: 8.5g | Fat: 12.3g | Fiber: 1.6g | Protein: 3.1g | Calories: 153.3
(no ratings)

Submitted by PLAYFULLKITTY

Carbs: 42g | Fat: 32.8g | Fiber: 3.5g | Protein: 29.4g | Calories: 585.9
(no ratings)

Submitted by PLAYFULLKITTY

Carbs: 44g | Fat: 23.9g | Fiber: 4.1g | Protein: 25.4g | Calories: 497.9
Very Good 4.3/5
(3 ratings)

This is a special and easy treat for those times when you just have to have it.

Submitted by PLAYFULLKITTY

Carbs: 18g | Fat: 14.3g | Fiber: 2.3g | Protein: 7g | Calories: 216.2
Very Good 4.5/5
(2 ratings)

Submitted by PLAYFULLKITTY

Carbs: 15.8g | Fat: 3.1g | Fiber: 2.7g | Protein: 3.3g | Calories: 100.2
(no ratings)

A yummy appitizer that can be served with a variety of crackers

Submitted by PLAYFULLKITTY

Carbs: 0.1g | Fat: 5.9g | Fiber: 0g | Protein: 2.9g | Calories: 66.4
(no ratings)

This chocolate custard is just heavenly and low in calories :)

Submitted by PLAYFULLKITTY

Carbs: 13.7g | Fat: 1.8g | Fiber: 0.9g | Protein: 4.2g | Calories: 83.3
Incredible! 5.0/5
(1 rating)

Cause there are times you just got to have a little.

Submitted by PLAYFULLKITTY

Carbs: 32g | Fat: 5.8g | Fiber: 0.3g | Protein: 1.8g | Calories: 184.4
(no ratings)

This delicious, light and filling fruit salad is a wonderful dish for breakfast, lunch, dinner and even a snack.

Submitted by PLAYFULLKITTY

Carbs: 12.3g | Fat: 0.4g | Fiber: 1.5g | Protein: 0.6g | Calories: 49.6
Incredible! 5.0/5
(2 ratings)

If you, like me, are severely allergic to nuts of any kind, but still crave a peanut butter and jelly sandwich now and then...then come along and have one with me...just as tasty-with less fat, and no allergic reaction...well...unless you are also allergic to soy..then...you might not want to try this.

Submitted by PLAYFULLKITTY

Carbs: 33g | Fat: 11.5g | Fiber: 8g | Protein: 12g | Calories: 260
(no ratings)

Great for a hot summer day or those mornings you just don't have time to sit down and eat.

Submitted by PLAYFULLKITTY

Carbs: 37.9g | Fat: 5.2g | Fiber: 5.6g | Protein: 7.8g | Calories: 213
Very Good 4.5/5
(4 ratings)

This is great served over a hamburger or steak, or even rice or just served as a side dish.

Submitted by PLAYFULLKITTY

Carbs: 8.5g | Fat: 7g | Fiber: 1.9g | Protein: 2.1g | Calories: 100
(no ratings)

A little high in calories, but still better than the fast foods version.

Submitted by PLAYFULLKITTY

Carbs: 39.7g | Fat: 29.1g | Fiber: 2.2g | Protein: 21g | Calories: 505.1
Very Good 4.0/5
(1 rating)

A quick and easy meal for those days on the run.

Submitted by PLAYFULLKITTY

Carbs: 11.7g | Fat: 22.4g | Fiber: 2g | Protein: 14.2g | Calories: 302.6
Very Good 4.0/5
(1 rating)

A super easy dinner full of veggies and low on calories, that fills you up.

Submitted by PLAYFULLKITTY

Carbs: 28.9g | Fat: 19.3g | Fiber: 4.7g | Protein: 19.6g | Calories: 362.2
(no ratings)

This is one of my kids favorite meals-and very filling and slightly high in calories. This is a once in a great while dinner treat. Served with a salad, it's a complete meal.

Submitted by PLAYFULLKITTY

Carbs: 29.1g | Fat: 36.6g | Fiber: 2.1g | Protein: 28.2g | Calories: 563
1
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