playfullkitty's little nook

playfullkitty's little nook
(Recipe Collection)

30 Recipes Created by PLAYFULLKITTY

I use to think that I didn't have the time or money to eat healthy, nor was it very good. But each day i learn that it can be easier than a fast food drive thru, and a whole lot cheaper, and with you know what, it don't have to taste like diet food to be healthy for you.

Recipes in this Collection

Tuna Salad Sandwich
Incredible! 5.0/5
(1 rating)
Tuna Salad Sandwich

Cookbook creator says: The reason for using full flege Miracle Whip, is so this can be frozen. I freeze serving sizes of tuna salad and bread seperately. Take out night before, and by lunch next day, it's thawed and ready to eat.Submitted by PLAYFULLKITTY

Carbs: 3.9g | Fat: 4.5g | Fiber: 0.3g | Protein: 20.2g | Calories: 132.8
Kitty's Pasta Salad
Very Good 4.0/5
(3 ratings)
Kitty's Pasta Salad

Served warm or cold, this is a family favoriteSubmitted by PLAYFULLKITTY

Carbs: 27.3g | Fat: 10.2g | Fiber: 1.7g | Protein: 4.4g | Calories: 217.7
Fried Pork Chops
Good 3.0/5
(1 rating)
Fried Pork Chops

Still fried, just healthierSubmitted by PLAYFULLKITTY

Carbs: 4g | Fat: 19.2g | Fiber: 0.9g | Protein: 24.2g | Calories: 288.5
Italian Chicken Breast
(no ratings)
Italian Chicken Breast

Easy chicken dish for one or multiplied easily to make moreSubmitted by PLAYFULLKITTY

Carbs: 3g | Fat: 15.7g | Fiber: 0g | Protein: 27.5g | Calories: 267.1
Cucumber Salad
(no ratings)
Cucumber Salad

Submitted by PLAYFULLKITTY

Carbs: 8.5g | Fat: 12.3g | Fiber: 1.6g | Protein: 3.1g | Calories: 153.3
Easy Mexican Casserole
(no ratings)
Easy Mexican Casserole

Submitted by PLAYFULLKITTY

Carbs: 42g | Fat: 32.8g | Fiber: 3.5g | Protein: 29.4g | Calories: 585.9
A Egg & Potato Mess
(no ratings)
A Egg & Potato Mess

Submitted by PLAYFULLKITTY

Carbs: 44g | Fat: 23.9g | Fiber: 4.1g | Protein: 25.4g | Calories: 497.9
Easy Chocolate Covered Peanuts
Very Good 4.3/5
(3 ratings)
Easy Chocolate Covered Peanuts

This is a special and easy treat for those times when you just have to have it.Submitted by PLAYFULLKITTY

Carbs: 18g | Fat: 14.3g | Fiber: 2.3g | Protein: 7g | Calories: 216.2
Spinach Rice
Very Good 4.5/5
(2 ratings)
Spinach Rice

Submitted by PLAYFULLKITTY

Carbs: 15.8g | Fat: 3.1g | Fiber: 2.7g | Protein: 3.3g | Calories: 100.2
Cheeseball
(no ratings)
Cheeseball

A yummy appitizer that can be served with a variety of crackersSubmitted by PLAYFULLKITTY

Carbs: 0.1g | Fat: 5.9g | Fiber: 0g | Protein: 2.9g | Calories: 66.4
Low Cal Chocolate Custard
(no ratings)
Low Cal Chocolate Custard

This chocolate custard is just heavenly and low in calories :)Submitted by PLAYFULLKITTY

Carbs: 13.7g | Fat: 1.8g | Fiber: 0.9g | Protein: 4.2g | Calories: 83.3
Butterscotch Brownies
Incredible! 5.0/5
(1 rating)
Butterscotch Brownies

Cause there are times you just got to have a little.Submitted by PLAYFULLKITTY

Carbs: 32g | Fat: 5.8g | Fiber: 0.3g | Protein: 1.8g | Calories: 184.4
Kittys Fruit Salad
(no ratings)
Kittys Fruit Salad

This delicious, light and filling fruit salad is a wonderful dish for breakfast, lunch, dinner and even a snack. Submitted by PLAYFULLKITTY

Carbs: 12.3g | Fat: 0.4g | Fiber: 1.5g | Protein: 0.6g | Calories: 49.6
Kitty's Not Peanut Butter PB & J Sandwich
Incredible! 5.0/5
(2 ratings)
Kitty's Not Peanut Butter PB & J Sandwich

If you, like me, are severely allergic to nuts of any kind, but still crave a peanut butter and jelly sandwich now and then...then come along and have one with me...just as tasty-with less fat, and no allergic reaction...well...unless you are also allergic to soy..then...you might not want to try this.Submitted by PLAYFULLKITTY

Carbs: 33g | Fat: 11.5g | Fiber: 8g | Protein: 12g | Calories: 260
Banana & Chocolate Soy Shake
(no ratings)
Banana & Chocolate Soy Shake

Great for a hot summer day or those mornings you just don't have time to sit down and eat.Submitted by PLAYFULLKITTY

Carbs: 37.9g | Fat: 5.2g | Fiber: 5.6g | Protein: 7.8g | Calories: 213
Kittys Fried Onion & Mushrooms
Very Good 4.5/5
(4 ratings)
Kittys Fried Onion & Mushrooms

This is great served over a hamburger or steak, or even rice or just served as a side dish. Submitted by PLAYFULLKITTY

Carbs: 8.5g | Fat: 7g | Fiber: 1.9g | Protein: 2.1g | Calories: 100
Kitty's Taco Salad
(no ratings)
Kitty's Taco Salad

A little high in calories, but still better than the fast foods version.Submitted by PLAYFULLKITTY

Carbs: 39.7g | Fat: 29.1g | Fiber: 2.2g | Protein: 21g | Calories: 505.1
Kitty's Walking Taco
Very Good 4.0/5
(1 rating)
Kitty's Walking Taco

A quick and easy meal for those days on the run.Submitted by PLAYFULLKITTY

Carbs: 11.7g | Fat: 22.4g | Fiber: 2g | Protein: 14.2g | Calories: 302.6
Kitty's Cabbage Roll Casserole
Very Good 4.0/5
(1 rating)
Kitty's Cabbage Roll Casserole

A super easy dinner full of veggies and low on calories, that fills you up.Submitted by PLAYFULLKITTY

Carbs: 28.9g | Fat: 19.3g | Fiber: 4.7g | Protein: 19.6g | Calories: 362.2
Kitty's Beef Stroganoff Sandwich
(no ratings)
Kitty's Beef Stroganoff Sandwich

This is one of my kids favorite meals-and very filling and slightly high in calories. This is a once in a great while dinner treat. Served with a salad, it's a complete meal.Submitted by PLAYFULLKITTY

Carbs: 29.1g | Fat: 36.6g | Fiber: 2.1g | Protein: 28.2g | Calories: 563
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