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Meals that Warm the Soul

Meals that Warm the Soul

(5 Recipes) Created by KSZCZ56

Recipes in this Collection

Very Good 4.6/5
(73 ratings)

This is a recipe that I have been experimenting with and tweaking for years. Always a family favorite and they didn't even notice the difference when I re-invented it using low fat ingredients and turkey instead of beef.

The best thing about this meal is how much fun you can have making it. Since it is more of a "stew" I have added all kinds of different vegetables and sometimes even put left over pot roast in with it. Have fun and be creative!

Halloween - Autumn Variation: Make this recipe just as described below but remove the potatoes and add one can (15oz) of pumpkin puree and 1 tablespoon pumpkin pie spice! 1 tsp of ground cumin is always nice also..

Submitted by ARIZUMA

Carbs: 16.6g | Fat: 1.3g | Fiber: 3.1g | Protein: 12g | Calories: 127.6
Sweet Potato and Black Bean Chili
Very Good 4.7/5
(19 ratings)

Vegetable chili, so easy and so yummy!!
This recipe was taken from and adapted a teeny bit from The Clueless Vegetarian.
YOU CAN DEFINITELY LOWER THE SODIUM IF YOU GET LOW SODIUM BLACK BEANS!!!

Submitted by TINABAER

Carbs: 45.8g | Fat: 3.4g | Fiber: 12.9g | Protein: 12g | Calories: 230.7
Very Good 4.3/5
(3 ratings)

The soup is loaded with vegetables. It's more like a stew. I cooked the pasta separately so you can have exactly what you want. (My Hubbie gets more calories than I do.)

Submitted by LEBOOBOO

Carbs: 17g | Fat: 3.4g | Fiber: 5.2g | Protein: 4.3g | Calories: 103.6
Incredible! 5.0/5
(1 rating)

Submitted by DAIDAKAI

Carbs: 12.4g | Fat: 2.8g | Fiber: 0.7g | Protein: 2.6g | Calories: 84.2
Very Good 4.6/5
(11 ratings)

modified from better homes and garden recipe

Submitted by JOLLYGG

Carbs: 7.2g | Fat: 16.6g | Fiber: 0.9g | Protein: 9.4g | Calories: 217.1
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