SparkPeople Advertisers Keep the Site Free
Recipe Collections

Lee's Yummy Cook Book

(38 Recipes) Created by LEEANNDI

Recipes in this Collection

This recipe has been marked private.
Very Good 4.0/5
(2 ratings)

Submitted by BABYFEET74

Carbs: 26.7g | Fat: 3.1g | Fiber: 5.3g | Protein: 0.3g | Calories: 130.4
Good 3.0/5
(1 rating)

Submitted by GRANNY2

Carbs: 32.9g | Fat: 0.9g | Fiber: 1.1g | Protein: 3.8g | Calories: 133.4
(no ratings)

Submitted by BEVERLY55

Carbs: 39.2g | Fat: 3.3g | Fiber: 0.7g | Protein: 5.4g | Calories: 204.3
(no ratings)

My scaled down version of a great fall treat!

Submitted by CUTIECHRISSY13

Carbs: 40.5g | Fat: 6.5g | Fiber: 3.8g | Protein: 4.3g | Calories: 224.3
Alyson's Vegetarian Chili
Very Good 4.3/5
(343 ratings)

This vegetarian chili can be made on the stove top or in a slow cooker.

Submitted by AEGARRISON

Carbs: 58.4g | Fat: 2.2g | Fiber: 15.5g | Protein: 14.7g | Calories: 279.8
Frozen Pudding Pops
Very Good 4.4/5
(283 ratings)

Creamy pudding makes fantastic frozen treats.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
Very Good 4.5/5
(57 ratings)

A great alternative to high calorie apple pie filling. Sweet and satisfying

Submitted by KAMEL622

Carbs: 25.3g | Fat: 0.6g | Fiber: 6.2g | Protein: 0.4g | Calories: 95.4
Incredible! 5.0/5
(1 rating)

Yummy healthy muffins that make a great low calorie breakfast!

Submitted by CRYSTALANNE79

Carbs: 24.3g | Fat: 0.8g | Fiber: 2.9g | Protein: 3.8g | Calories: 91.8
Incredible! 5.0/5
(1 rating)

Awesome, healthy bran muffins with a kick of banana.

Submitted by KLSAWOCHKA

Carbs: 40.5g | Fat: 5.8g | Fiber: 7.4g | Protein: 6g | Calories: 211.5
Very Good 4.7/5
(16 ratings)

Submitted by OFFIE16

Carbs: 17.6g | Fat: 0.2g | Fiber: 1.2g | Protein: 1.6g | Calories: 77.4
This recipe has been marked private.
(no ratings)

Typical Fresh Fruit Cup

Submitted by MELLOWDEE2010

Carbs: 49.7g | Fat: 1.6g | Fiber: 5.6g | Protein: 2.8g | Calories: 170.6
Very Good 4.2/5
(67 ratings)

Easy slaw with no fatty mayonnaise.

Carbs: 14.3g | Fat: 0.2g | Fiber: 1.1g | Protein: 1.3g | Calories: 56.6
Lightened-Up Apple Crisp
Very Good 4.3/5
(639 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Black Bean and Cabbage
Very Good 4.0/5
(57 ratings)

It's loaded with all kinds of tasty veggies.

Carbs: 54.8g | Fat: 5.3g | Fiber: 11.5g | Protein: 10.6g | Calories: 300.8
(no ratings)

you can really use just about any type of cut or rolled grain (avoid instant)


Carbs: 47.2g | Fat: 4.9g | Fiber: 5.5g | Protein: 11.9g | Calories: 268.7
Very Good 4.2/5
(93 ratings)

A low fat version of an all-time favorite.

Submitted by GGKIDS7

Carbs: 16.9g | Fat: 1.8g | Fiber: 1.7g | Protein: 3.8g | Calories: 96.9
Tonic Juice
(no ratings)

A cleansing juice full of calcium, potassium, antioxidants and diuretic properties. This drink is neither sweet nor savory, more plain. You could use a pear for more sweetness. Once I was out of apples when I made this so I used 1 cup of concord grapes, which resulted in a more army green color. When made with an apple it is a nicer green color and would be good with mint. This drink provides you with over 120% of your Vitamin A, 200% Vitamin C, 1/2 of your Folate and 1/3 of your Iron for the day.

Submitted by AUNTIEANDIE

Carbs: 53.4g | Fat: 2g | Fiber: 13.6g | Protein: 5.9g | Calories: 225.3
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(345 ratings)

A great tasting and healthy alternative to fries.


Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Send this recipe collection to a friend -