breakfast
(8 Recipes) Created by DASEEMAN
Recipes in this Collection
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I eat this on many mornings. I find it filling and satisfying. Carbs: 60g | Fat: 3g | Fiber: 7g | Protein: 5g | Calories: 280
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A sure family favorite, make the night before and pop into the oven. Carbs: 20.5g | Fat: 12.5g | Fiber: 2g | Protein: 28g | Calories: 304.4
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Who needs fancy oatmeal from the store? Mix up your own delicious oatmeal and you'll have a gourmet breakfast each morning. Submitted by SP_STEPF Carbs: 44.9g | Fat: 15.3g | Fiber: 8.8g | Protein: 8.9g | Calories: 329.2
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Great alternative to the usual breakfast fare. Carbs: 29.8g | Fat: 9.5g | Fiber: 1.9g | Protein: 12.9g | Calories: 259.6
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I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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Yummy fluffy pancakes with whole wheat flour. The sodium content is a little high. You can drop that by 400 mg by lowering the baking powder to 1 T instead of two. Carbs: 37.5g | Fat: 0.7g | Fiber: 3g | Protein: 11.6g | Calories: 201
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These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here. Submitted by ANNE_SP Carbs: 15.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.2g | Calories: 74.3
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If you like oatmeal, your tastebuds are sure to enjoy this. Submitted by DASEEMAN Carbs: 47.8g | Fat: 7.3g | Fiber: 6.5g | Protein: 7.7g | Calories: 277.3
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