SparkPeople Advertisers Keep the Site Free
Recipe Collections

Italian Cooking - Pasta

(21 Recipes) Created by SCORPIO_GIRL

Recipes in this Collection

Alpine Mushroom Pasta from Eating Well Recipies
Very Good 4.8/5
(4 ratings)

In northern Italy, the influences of neighboring Austria and Switzerland are apparent in dishes like this pasta featuring Savoy cabbage and mushrooms in a light wine sauce. Serve with Caesar salad and bread sticks.

Makes 6 servings, about 1 1/3 cups each

ACTIVE TIME: 35 minutes

TOTAL TIME: 35 minutes


This is a great pasta dish from Included in the directions are the nutritional facts from their website for this recipe.

Submitted by IAMKEEBLER

Carbs: 46.9g | Fat: 5.4g | Fiber: 9.6g | Protein: 14.8g | Calories: 295.6
Paula's Parmesan Broccoli Pasta
Very Good 4.1/5
(28 ratings)

Easy pasta dish for 2 people. Or for one with a meal for another day!


Carbs: 41.5g | Fat: 6.9g | Fiber: 5.4g | Protein: 13.6g | Calories: 275.4
Chicken & Asparagus Pasta
Very Good 4.1/5
(454 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
pasta and chickpeas
Very Good 4.0/5
(2 ratings)

It is good but i changed some ingredients

Submitted by NATURELOVE83

Carbs: 36.9g | Fat: 8.8g | Fiber: 3.3g | Protein: 18.3g | Calories: 300.6
Weeknight Pantry Pasta
(no ratings)

Fast, easy, full of flavour and even low-fat, this spicy and tangy pasta dish uses things usually found in the pantry and is a perfect dinner for 2!

Submitted by JO_JO_BA

Carbs: 59.9g | Fat: 2g | Fiber: 9.4g | Protein: 23.6g | Calories: 315.4
Spinach Lasagna Spirals
Good 3.0/5
(1 rating)


Carbs: 14.7g | Fat: 7.8g | Fiber: 3.1g | Protein: 8.4g | Calories: 160
Rigatoni Vegetarian Bolognese
Very Good 4.0/5
(1 rating)

Vegetarian Bolognese. i used whole wheat rigatoni. saved a few calories and added fiber.

Submitted by CONSTANCEOK

Carbs: 15.5g | Fat: 17.5g | Fiber: 3.3g | Protein: 6.2g | Calories: 245.1
Risotto with Mushrooms
Very Good 4.8/5
(13 ratings)

A delicious creamy Risotto preferrably done with chanterelles, but any of your favourite mushrooms will work! You could also replace the chicken stock by vegetable broth for a vegetarian version.

Submitted by BINEMELLES

Carbs: 18.3g | Fat: 13.6g | Fiber: 1.5g | Protein: 9.6g | Calories: 245.7
Mushroom Pasta
Incredible! 5.0/5
(1 rating)

my alternative to Alpine Mushroom Pasta (sans the cabbage).

Submitted by APJOHNSON

Carbs: 32.7g | Fat: 8.3g | Fiber: 1.9g | Protein: 14.4g | Calories: 278
Turkey Pasta Bake with Spinach
Very Good 4.6/5
(36 ratings)

Submitted by KIMERIKA

Carbs: 30.7g | Fat: 14.2g | Fiber: 3.8g | Protein: 23g | Calories: 338.8
Very Good 4.3/5
(68 ratings)

Carbs: 12.6g | Fat: 5.9g | Fiber: 3g | Protein: 2.3g | Calories: 101.2
Red Hot Fusilli
Very Good 4.2/5
(177 ratings)

This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.

Carbs: 30.2g | Fat: 6.3g | Fiber: 2g | Protein: 33.3g | Calories: 311.7
Skillet Lasagna
Very Good 4.3/5
(2168 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Very Good 4.5/5
(4 ratings)

Submitted by WEBENAUGHTY999

Carbs: 25g | Fat: 14.8g | Fiber: 3.8g | Protein: 29.4g | Calories: 351.2
Scallops In White Wine Sauce With Whole Wheat Linguine
Very Good 4.5/5
(109 ratings)

This is a quick & easy recipe that tastes great!

Submitted by CARLASKIS

Carbs: 26.8g | Fat: 8.3g | Fiber: 3.9g | Protein: 11.5g | Calories: 251
Three Cheese Chicken Penne Pasta Bake
Very Good 4.5/5
(14 ratings)

Submitted by MINDEANE

Carbs: 41.2g | Fat: 10.4g | Fiber: 5.4g | Protein: 21.6g | Calories: 338.2
Spaghetti with Zesty Bolognese
Very Good 4.5/5
(10 ratings)

Healthy Living Recipe

Submitted by SNUZZ420

Carbs: 42.8g | Fat: 9.4g | Fiber: 4.4g | Protein: 22.6g | Calories: 348.5
Penne, Pesto & Pork
(no ratings)

I recently made this dish for a friend who is hard to please - and she was "WOW"-ed

Carbs: 2.6g | Fat: 18g | Fiber: 5.8g | Protein: 13.8g | Calories: 355.4
Low Calorie Chicken & Broccoli Linguine
(no ratings)

Quick & Easy and tastes just like your eating out


Carbs: 46.4g | Fat: 7.4g | Fiber: 3.3g | Protein: 22.3g | Calories: 335.6
(Main) Mushroom Pesto Lasagna
(no ratings)

Submitted by RYEAXL1

Carbs: 20.4g | Fat: 7.8g | Fiber: 3.4g | Protein: 4.9g | Calories: 159.2
Send this recipe collection to a friend -