Good Cookies
(Recipe Collection)

31 Recipes Created by LISA1015

Recipes in this Collection

Breakfast Fiber cookies
(no ratings)
Breakfast Fiber cookies

Delicious fiber filled cookiesSubmitted by GEOTOG

Carbs: 20.1g | Fat: 4.7g | Fiber: 3.2g | Protein: 2.6g | Calories: 121.1
Fiber One Cookies- Adapted from Kashi Cookies
(no ratings)
Fiber One Cookies- Adapted from Kashi Cookies

A new way to eat Fiber One and to get your daily serving of fiber! These delectable little treats have less than 60 calories!Submitted by EAGLES17

Carbs: 12.6g | Fat: 0.9g | Fiber: 1.9g | Protein: 1.4g | Calories: 58.2
Fiber One Cookies
(no ratings)
Fiber One Cookies

A new way to eat Fiber One and to get your daily serving of fiber! These delectable chocolate cookies only have 50 calories!

Carbs: 9.8g | Fat: 1g | Fiber: 2.7g | Protein: 1.5g | Calories: 45
Fiber One Coconut Chocolate Chip Cookies
(no ratings)
Fiber One Coconut Chocolate Chip Cookies

Low Calorie, filling and delicious!Submitted by THATSNOTCHEESE

Carbs: 11.2g | Fat: 0.3g | Fiber: 1.5g | Protein: 0.9g | Calories: 45.6
Fiber Chocolate Cookies
Very Good 4.8/5
(12 ratings)
Fiber Chocolate Cookies

Submitted by SALDRU

Carbs: 21.1g | Fat: 4.7g | Fiber: 8g | Protein: 1.8g | Calories: 97.4
High Fiber Oatmeal Cookies
(no ratings)
High Fiber Oatmeal Cookies

Great breakfast cookie. Dense and chewy, much like a granola bar. Raisins can be ommited if desired.Submitted by SAMMYSMOMMY04

Carbs: 12.7g | Fat: 0.4g | Fiber: 1.3g | Protein: 1.9g | Calories: 59.9
Fiber One Bran Coconut Chocolate Chip Cookies
Very Good 4.3/5
(3 ratings)
Fiber One Bran Coconut Chocolate Chip Cookies

Submitted by AFRICAPARISH

Carbs: 9.2g | Fat: 1.5g | Fiber: 1.6g | Protein: 0.7g | Calories: 49.5
Fiber One Crunch Fudge Cookies
(no ratings)
Fiber One Crunch Fudge Cookies

Rated 4.5 stars out of 5 - Really good!Submitted by KIMNRICH734

Carbs: 15.6g | Fat: 3g | Fiber: 2.8g | Protein: 1.4g | Calories: 85
Fiber One Cookies
Incredible! 5.0/5
(1 rating)
Fiber One Cookies

1 point per cookieSubmitted by ERYNNEDRA

Carbs: 14.9g | Fat: 5.1g | Fiber: 4.4g | Protein: 1.5g | Calories: 91.3
WW Adapted High Fiber Chocolate Cookies
Very Good 4.0/5
(1 rating)
WW Adapted High Fiber Chocolate Cookies

Submitted by AFRICAPARISH

Carbs: 14.1g | Fat: 1.2g | Fiber: 0.8g | Protein: 1.4g | Calories: 65.5
Fiber One Haystacks
Very Good 4.5/5
(48 ratings)
Fiber One Haystacks

A healthier version of the chow mein noodle haystacks we remember from childhoodSubmitted by CRUELLA

Carbs: 7.9g | Fat: 2g | Fiber: 2.2g | Protein: 0.4g | Calories: 41.4
Easy, Yummy Fiber Snacks
Very Good 4.8/5
(12 ratings)
Easy, Yummy Fiber Snacks

A great way to get some of your RDA of fiber and chocolate!Submitted by PATEWAGIN

Carbs: 12.8g | Fat: 3.5g | Fiber: 4.5g | Protein: 1.1g | Calories: 72.9
Chocolate Chip Fiber One Scones
Very Good 4.7/5
(3 ratings)
Chocolate Chip Fiber One Scones

These yummy scones are made with Fiber One Pancake mix. If you're up for it, you can drizzle icing over the top!Submitted by CAFEBEATTY

Carbs: 32.6g | Fat: 3.6g | Fiber: 2.4g | Protein: 4.4g | Calories: 169.3
Choco-Peanut Butter Fiber Cookies
Good 3.5/5
(2 ratings)
Choco-Peanut Butter Fiber Cookies

Submitted by LINJEN

Carbs: 9.6g | Fat: 5.1g | Fiber: 3.7g | Protein: 2.6g | Calories: 80.1
Fiber One Chocolate Raisin Protein Bar
Incredible! 5.0/5
(2 ratings)
Fiber One Chocolate Raisin Protein Bar

This is a modified version of my original Fiber One protein bar recipe posted on my blog. This one cuts out the artificial sweeteners except what is already present in your protein powder of choice, and adds in a bit of coconut for flavor and texture. It tastes like a krispie treat smooshed on top of a chocolate Tootsie Roll infused with just a hint of coconut, raisin, and peanut butter, and it is dairy-free and artificial sweetener free except for the protein powder. You can try to find a Stevia-sweetened, non-dairy protein powder if you like. Also, note that one bar has over 7 grams of fiber, which is over 1/4 of your recommended daily intake.

At 226 calories, 29 g carbs (7 g fiber), 20 g protein, and 6 g fat, this is suitable as a portable meal replacement or post-workout snack for those of you doing Body-for-Life, South Beach, the Zone, or other similar plans.Submitted by CAUSTICMUSE

Carbs: 29.2g | Fat: 6.3g | Fiber: 7g | Protein: 20g | Calories: 226.3
High Fiber Insta-Muffin
Good 3.0/5
(2 ratings)
High Fiber Insta-Muffin

good low net carb option . Has oodles of fibreSubmitted by RABHAR

Carbs: 19.1g | Fat: 16.2g | Fiber: 15.7g | Protein: 15.3g | Calories: 254
125 Protein & Fiber Bar
Good 3.0/5
(1 rating)
125 Protein & Fiber Bar

UPDATED 11/29/10: A great 3.5 oz. (100 g) health bar for so few calories. I have tried several other protein powdered, with disastrous results. Highly recommend only using Carbs Solutions.

This a basic recipe. It can be dressed up any way you wish. Glaze with pureed fruit. Substitute other dried fruits. Substitue nuts for water chestnuts. (Changes to the recipe change the nutrition.)

Carbs: 17.4g | Fat: 1.7g | Fiber: 4.4g | Protein: 11.4g | Calories: 113.3
Fiber-Friendly Fiber One Muffins- Adapted from Kashi Muffins
(no ratings)
Fiber-Friendly Fiber One Muffins- Adapted from Kashi Muffins

A delicious, low-calorie way to get in your fiber. Perfect for breakfast or a snack!

Carbs: 23g | Fat: 0.6g | Fiber: 5.8g | Protein: 3.2g | Calories: 87.9
Cinnamon no-bake summer snacks
Very Good 4.4/5
(5 ratings)
Cinnamon no-bake summer snacks

Like chocolate but use cinnamon instead. Good for variety and for those who can't have caffeine or chocolate.Submitted by HEFFRON5

Carbs: 8.6g | Fat: 2.5g | Fiber: 0.6g | Protein: 1.1g | Calories: 58.9
Rice Krispie Treats
Very Good 4.3/5
(44 ratings)
Rice Krispie Treats

Submitted by MOMMY4CDJM

Carbs: 10.7g | Fat: 1.6g | Fiber: 0g | Protein: 0.7g | Calories: 57.7
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