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Eat Well Team Bread, Quick Breads & Muffins Recipes

(76 Recipes) Created by FIT_ARTIST

Recipes in this Collection

(no ratings)

Submitted by FIT_ARTIST

Carbs: 15.2g | Fat: 0.3g | Fiber: 1.3g | Protein: 2.7g | Calories: 75.9
(no ratings)

Submitted by FIT_ARTIST

Carbs: 23.9g | Fat: 3.8g | Fiber: 4.4g | Protein: 5g | Calories: 135.6
Very Good 4.2/5
(29 ratings)

Great snack or pre/post run fuel!

Submitted by HEALTHYCHIC

Carbs: 26.8g | Fat: 3.9g | Fiber: 2.8g | Protein: 2.4g | Calories: 141.9
Clean Eating Carrot Bread
Very Good 4.8/5
(8 ratings)

From Clean Eating Magazine

Submitted by PAG2809

Carbs: 23.2g | Fat: 3g | Fiber: 2.6g | Protein: 3.2g | Calories: 125.1
Good 3.4/5
(5 ratings)

Eat Clean - Recipe

Submitted by RANDIDAWN08

Carbs: 15.5g | Fat: 3.8g | Fiber: 2.2g | Protein: 3.1g | Calories: 106.5
Very Good 4.0/5
(3 ratings)

Stacey and I looked at a number of recipes before putting this together. It uses honey to sweeten it. Different fruits can be substituted for blueberries.

Submitted by SHELLTHERUNNER

Carbs: 25.3g | Fat: 7.8g | Fiber: 3.6g | Protein: 4.1g | Calories: 177.3
This recipe has been marked private.
applesauce pumpkin muffins (clean eating)
Very Good 4.0/5
(1 rating)

Clean applesauce pumpkin muffins, with added protein

Submitted by DIANEMARY126

Carbs: 16.9g | Fat: 5.4g | Fiber: 2.9g | Protein: 5.7g | Calories: 136.3
(no ratings)

from "The Eat-Clean Diet for Family & Kids" p.247

Submitted by IAMSUCCEEDING

Carbs: 18.3g | Fat: 3.1g | Fiber: 3.1g | Protein: 2.9g | Calories: 94.5
Good 3.0/5
(1 rating)

Submitted by SPYKDDRINK

Carbs: 16.8g | Fat: 2.9g | Fiber: 2.9g | Protein: 3.6g | Calories: 102
Incredible! 5.0/5
(1 rating)

store to use in other CLEAN recipes

Submitted by FIT_ARTIST

Carbs: 23.3g | Fat: 1.1g | Fiber: 3.2g | Protein: 4.2g | Calories: 121.1
(no ratings)

Submitted by FIT_ARTIST

Carbs: 18.8g | Fat: 3.8g | Fiber: 0.7g | Protein: 13g | Calories: 161.4
(no ratings)

adapted from Bob's Red Mill website; I have changed some of the ingredients...

Submitted by FIT_ARTIST

Carbs: 20g | Fat: 1.6g | Fiber: 0.9g | Protein: 1.4g | Calories: 99.2
(no ratings)

If you're a "clean eater", these will work for you!

Submitted by CONNIED53

Carbs: 14.4g | Fat: 2g | Fiber: 2.2g | Protein: 2.8g | Calories: 89.4
(no ratings)

adapted from EAT CLEAN DIET COOKBOOK for FAMILY & KIDS.
This recipe has been adapted slightly. The array of different flours required to make POWER FLOUR are a little difficult to find at your local grocer, so I used a few of the flours mentioned in the POWER FLOUR recipe.

Submitted by FIT_ARTIST

Carbs: 32.1g | Fat: 5.8g | Fiber: 2.7g | Protein: 4.3g | Calories: 197.6
(no ratings)

adapted from EAT CLEAN DIET COOKBOOK for Family & Kids

Submitted by FIT_ARTIST

Carbs: 14g | Fat: 3g | Fiber: 1.3g | Protein: 1.6g | Calories: 85.6
(no ratings)

from Tosca Reno's Clean Diet

Submitted by FIT_ARTIST

Carbs: 19.9g | Fat: 3.3g | Fiber: 1.9g | Protein: 2.8g | Calories: 117.5
Very Good 4.7/5
(6 ratings)

Grandma a similiar bread when she made all of her other bread. It was delicious hot of the oven with butter and honey on it. I have made it my own recipe by changing some of the ingredients to healthier ingredents. She used half white and half wheat flour. Mine is 100% Wheat and I prefer to grind my own wheat flour but you can just use whole wheat flour.

Submitted by KING*GET*FIT

Carbs: 18.4g | Fat: 1.4g | Fiber: 1.9g | Protein: 3.2g | Calories: 95.6
(no ratings)

Submitted by FIT_ARTIST

Carbs: 25.2g | Fat: 3.2g | Fiber: 3.2g | Protein: 5.7g | Calories: 152.3
(no ratings)

Just enough for ME! I like mine topped with peach slices and just a drizzle of maple syrup. YUM!

Submitted by FIT_ARTIST

Carbs: 30.4g | Fat: 5.3g | Fiber: 5.5g | Protein: 12.2g | Calories: 240.4
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