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Eat Well Team Cookie & Bar Recipes
(39 Recipes) Created by FIT_ARTIST
Recipes in this Collection
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I adapted this recipe, making it my own. All the ingredients are clean, except for the sweetened craisins. (I had to use them up somehow!) Submitted by FIT_ARTIST Carbs: 12.4g | Fat: 1.4g | Fiber: 0.9g | Protein: 1.3g | Calories: 66
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A sweet treat. Don't tell the kids they're made out of beans; they will never know! Submitted by FIT_ARTIST Carbs: 12.3g | Fat: 2g | Fiber: 1.8g | Protein: 2g | Calories: 70.7
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clean and luscious Submitted by DIANEMARY126 Carbs: 13.5g | Fat: 3.8g | Fiber: 1.3g | Protein: 2.9g | Calories: 107.7
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taken from Winter 2009 Oxygen magazine. Submitted by FIT_ARTIST Carbs: 11.4g | Fat: 2.9g | Fiber: 0.8g | Protein: 2.3g | Calories: 78.4
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Eat Clean Diet Book Submitted by FIT_ARTIST Carbs: 20g | Fat: 8.6g | Fiber: 1.5g | Protein: 2.7g | Calories: 167.2
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CLEAN, low calorie, no artificial sweeteners. Submitted by FIT_ARTIST Carbs: 10g | Fat: 3.2g | Fiber: 1.2g | Protein: 2.1g | Calories: 75.6
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Submitted by FIT_ARTIST Carbs: 14.4g | Fat: 12.8g | Fiber: 3.4g | Protein: 5.3g | Calories: 187.8
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CLEAN Submitted by FIT_ARTIST Carbs: 27.3g | Fat: 4.6g | Fiber: 2.5g | Protein: 1.9g | Calories: 153.2
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sweetened with stevia Submitted by FIT_ARTIST Carbs: 12.2g | Fat: 3.6g | Fiber: 0.9g | Protein: 2g | Calories: 84.5
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Recipe from Clean Eating to be used for the Icecream Sandwich recipe Submitted by FIT_ARTIST Carbs: 18.8g | Fat: 2.2g | Fiber: 1.6g | Protein: 2.6g | Calories: 99.2
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These are ALMOST clean! There is just a BIT of all purpose flour. I used the unbleached, all purpose... Submitted by FIT_ARTIST Carbs: 7.1g | Fat: 1.8g | Fiber: 0.7g | Protein: 1.4g | Calories: 48
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A healthy snack for the kids! Don't tell them that there is beans and carrots in them! Submitted by FIT_ARTIST Carbs: 20.4g | Fat: 3.6g | Fiber: 2.1g | Protein: 3g | Calories: 118.2
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Adapted from Sneaky Chef. My own version. All CLEAN! The recipes for purple puree and white bean puree are both in the TEAM cook book. Submitted by FIT_ARTIST Carbs: 13.6g | Fat: 3.8g | Fiber: 1.5g | Protein: 2.8g | Calories: 91.5
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Submitted by FIT_ARTIST Carbs: 24.9g | Fat: 14.3g | Fiber: 2.1g | Protein: 6.5g | Calories: 248.3
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Uses no sugar. STEVIVA BLEND instead. Purple puree recipe can be found in the CLEAN EATS RECIPES team cookbook. Submitted by FIT_ARTIST Carbs: 12.6g | Fat: 12.7g | Fiber: 3.8g | Protein: 7.2g | Calories: 171.1
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Submitted by FIT_ARTIST Carbs: 8.7g | Fat: 1.4g | Fiber: 0.9g | Protein: 1.3g | Calories: 52.6
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Submitted by FIT_ARTIST Carbs: 11.9g | Fat: 9.9g | Fiber: 1g | Protein: 6.1g | Calories: 158.7
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MUCH lighter than TOSCA'S! LOL! Submitted by FIT_ARTIST Carbs: 13.6g | Fat: 3.5g | Fiber: 1.7g | Protein: 2.3g | Calories: 96.2
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Submitted by FIT_ARTIST Carbs: 2.4g | Fat: 6.4g | Fiber: 1.6g | Protein: 3.4g | Calories: 76.8
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Submitted by FIT_ARTIST Carbs: 17.2g | Fat: 20.7g | Fiber: 2.9g | Protein: 3.5g | Calories: 262.2
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Submitted by A*L*P* Carbs: 38.4g | Fat: 9g | Fiber: 3.5g | Protein: 4.3g | Calories: 225.7
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Submitted by FIT_ARTIST Carbs: 11.3g | Fat: 6.7g | Fiber: 1.9g | Protein: 2.1g | Calories: 106.7
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Submitted by FIT_ARTIST Carbs: 7.5g | Fat: 10.8g | Fiber: 3.4g | Protein: 2.4g | Calories: 132.3
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No sugar added, healthy treat Submitted by FIT_ARTIST Carbs: 11.4g | Fat: 7.7g | Fiber: 2.4g | Protein: 2.5g | Calories: 118.3
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Makes a great PRE or POST workout meal. Submitted by FIT_ARTIST Carbs: 27.8g | Fat: 4.2g | Fiber: 4g | Protein: 13g | Calories: 205.2
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taken from cookbook "Natural Sugar Desserts" by Angelina and Ari Dayan Submitted by FIT_ARTIST Carbs: 9.1g | Fat: 11.7g | Fiber: 1.5g | Protein: 2.3g | Calories: 142.3
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Submitted by FIT_ARTIST Carbs: 26g | Fat: 7g | Fiber: 3.1g | Protein: 4.3g | Calories: 178.6
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Submitted by FIT_ARTIST Carbs: 19.1g | Fat: 6.8g | Fiber: 1.6g | Protein: 2.4g | Calories: 142.9
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Submitted by FIT_ARTIST Carbs: 7.3g | Fat: 9.6g | Fiber: 2.6g | Protein: 0.8g | Calories: 108.5
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Submitted by FIT_ARTIST Carbs: 3.7g | Fat: 5.6g | Fiber: 1.8g | Protein: 8.3g | Calories: 93.2
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NSA, low carb, low GI Submitted by FIT_ARTIST Carbs: 2.7g | Fat: 5.5g | Fiber: 0.7g | Protein: 3.6g | Calories: 75.7
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Submitted by FIT_ARTIST Carbs: 10.4g | Fat: 4.3g | Fiber: 0.8g | Protein: 1.3g | Calories: 84.4
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Submitted by FIT_ARTIST Carbs: 16g | Fat: 9.9g | Fiber: 1.3g | Protein: 2.7g | Calories: 162.5
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Submitted by FIT_ARTIST Carbs: 6g | Fat: 14.7g | Fiber: 2.6g | Protein: 3.1g | Calories: 163
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Submitted by FIT_ARTIST Carbs: 3.8g | Fat: 9.8g | Fiber: 2g | Protein: 3.4g | Calories: 118.1
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Submitted by FIT_ARTIST Carbs: 1.5g | Fat: 3.5g | Fiber: 0.4g | Protein: 1g | Calories: 39.9
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from Elana's Pantry Submitted by FIT_ARTIST Carbs: 12.2g | Fat: 6.9g | Fiber: 2g | Protein: 2.2g | Calories: 114.6
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Submitted by FIT_ARTIST Carbs: 8.6g | Fat: 11.8g | Fiber: 2.3g | Protein: 4.1g | Calories: 137.4
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No-Bake, Low Carb Drop cookies Submitted by FIT_ARTIST Carbs: 4.6g | Fat: 11.2g | Fiber: 3g | Protein: 2.5g | Calories: 118.1
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