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Eat Well Team NSA Recipes

Non-sugar cookbook. Natural, low cal sweeteners. No aspartame or splenda. Also recipes sweetened with fruit, juices, etc

(84 Recipes) Created by FIT_ARTIST

Recipes in this Collection

(no ratings)

CLEAN, low calorie, no artificial sweeteners.

Submitted by FIT_ARTIST

Carbs: 10g | Fat: 3.2g | Fiber: 1.2g | Protein: 2.1g | Calories: 75.6
Very Good 4.0/5
(1 rating)

Submitted by FIT_ARTIST

Carbs: 14.4g | Fat: 12.8g | Fiber: 3.4g | Protein: 5.3g | Calories: 187.8
Incredible! 5.0/5
(1 rating)

Submitted by FIT_ARTIST

Carbs: 16.4g | Fat: 2.9g | Fiber: 1.8g | Protein: 3.5g | Calories: 103.2
(no ratings)

SERVES 4-6

Submitted by FIT_ARTIST

Carbs: 15.7g | Fat: 13.9g | Fiber: 0.7g | Protein: 4.1g | Calories: 206.7
Incredible! 5.0/5
(1 rating)

Submitted by FIT_ARTIST

Carbs: 1.8g | Fat: 0.8g | Fiber: 0.3g | Protein: 2.3g | Calories: 26.4
(no ratings)

sweetened with stevia

Submitted by FIT_ARTIST

Carbs: 12.2g | Fat: 3.6g | Fiber: 0.9g | Protein: 2g | Calories: 84.5
(no ratings)

No-bake. CLEAN!

Submitted by FIT_ARTIST

Carbs: 32.7g | Fat: 5.2g | Fiber: 3.1g | Protein: 5.7g | Calories: 196.6
(no ratings)

A much BETTER Carrot Cake! Sweetened with Stevia

Submitted by FIT_ARTIST

Carbs: 30.5g | Fat: 7.8g | Fiber: 2.5g | Protein: 5.9g | Calories: 209
Very Good 4.3/5
(3 ratings)

for one

Submitted by FIT_ARTIST

Carbs: 41.9g | Fat: 2.1g | Fiber: 12.2g | Protein: 6g | Calories: 204.5
(no ratings)

Submitted by FIT_ARTIST

Carbs: 10.5g | Fat: 16.5g | Fiber: 0.8g | Protein: 5.1g | Calories: 203.6
(no ratings)

These are ALMOST clean! There is just a BIT of all purpose flour. I used the unbleached, all purpose...

Submitted by FIT_ARTIST

Carbs: 7.1g | Fat: 1.8g | Fiber: 0.7g | Protein: 1.4g | Calories: 48
(no ratings)

A healthy snack for the kids! Don't tell them that there is beans and carrots in them!

Submitted by FIT_ARTIST

Carbs: 20.4g | Fat: 3.6g | Fiber: 2.1g | Protein: 3g | Calories: 118.2
(no ratings)

Adapted from Sneaky Chef. My own version. All CLEAN! The recipes for purple puree and white bean puree are both in the TEAM cook book.

Submitted by FIT_ARTIST

Carbs: 13.6g | Fat: 3.8g | Fiber: 1.5g | Protein: 2.8g | Calories: 91.5
(no ratings)

Submitted by FIT_ARTIST

Carbs: 25.1g | Fat: 3.2g | Fiber: 2.3g | Protein: 8g | Calories: 156.3
(no ratings)

Clean and healthy. All natural, no sugar, no splenda.

Submitted by FIT_ARTIST

Carbs: 18.1g | Fat: 2.2g | Fiber: 1.8g | Protein: 4g | Calories: 105.8
(no ratings)

Submitted by FIT_ARTIST

Carbs: 8.7g | Fat: 1.4g | Fiber: 0.9g | Protein: 1.3g | Calories: 52.6
(no ratings)

Submitted by FIT_ARTIST

Carbs: 11.9g | Fat: 9.9g | Fiber: 1g | Protein: 6.1g | Calories: 158.7
Incredible! 5.0/5
(2 ratings)

ginger snap crust. YUM!

Submitted by FIT_ARTIST

Carbs: 22.7g | Fat: 11.1g | Fiber: 3.7g | Protein: 6.1g | Calories: 207.7
(no ratings)

MUCH lighter than TOSCA'S! LOL!

Submitted by FIT_ARTIST

Carbs: 13.6g | Fat: 3.5g | Fiber: 1.7g | Protein: 2.3g | Calories: 96.2
Very Good 4.0/5
(1 rating)

Submitted by FIT_ARTIST

Carbs: 2.4g | Fat: 6.4g | Fiber: 1.6g | Protein: 3.4g | Calories: 76.8
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