Eat Well Team Ethnic Recipes
(Recipe Collection)

87 Recipes Created by FIT_ARTIST

Recipes in this Collection

Chicken, Spinach & Ricotta Quesadillas
Incredible! 5.0/5
(3 ratings)
Chicken, Spinach & Ricotta Quesadillas

My version from EATING CLEANSubmitted by FIT_ARTIST

Carbs: 15.5g | Fat: 5.5g | Fiber: 2.9g | Protein: 10g | Calories: 152.9
Beef & Broccoli Lo Mein
Very Good 4.3/5
(3 ratings)
Beef & Broccoli Lo Mein

I can't remember WHERE I got this recipe from. But, it's a GOODIE!Submitted by FIT_ARTIST

Carbs: 56.4g | Fat: 14.5g | Fiber: 8.7g | Protein: 37.9g | Calories: 497.4
Shrimp Pomodoro
Very Good 4.5/5
(2 ratings)
Shrimp Pomodoro

adapted from the P90X dietSubmitted by FIT_ARTIST

Carbs: 40.8g | Fat: 6.8g | Fiber: 5.8g | Protein: 30.2g | Calories: 347.3
Cajun Shrimp for One
Very Good 4.7/5
(9 ratings)
Cajun Shrimp for One

DELICIOUS! Spicy, but not too hot.Submitted by FIT_ARTIST

Carbs: 51.9g | Fat: 10.8g | Fiber: 5.8g | Protein: 37.9g | Calories: 457
Currey Honey Dijon Chicken
(no ratings)
Currey Honey Dijon Chicken

Submitted by FIT_ARTIST

Carbs: 24.7g | Fat: 6.1g | Fiber: 0.5g | Protein: 30.3g | Calories: 294.7
Pork Lo Mein
(no ratings)
Pork Lo Mein

Submitted by FIT_ARTIST

Carbs: 59.3g | Fat: 7.9g | Fiber: 8g | Protein: 38.2g | Calories: 462
Shrimp Fajita
(no ratings)
Shrimp Fajita

I like mine this way, but you can add cheese and salsa if you like...Submitted by FIT_ARTIST

Carbs: 33.1g | Fat: 7g | Fiber: 7.3g | Protein: 25.3g | Calories: 297.1
Mexicali Skillet Rice
Very Good 4.3/5
(8 ratings)
Mexicali Skillet Rice

Submitted by FIT_ARTIST

Carbs: 42.9g | Fat: 11.5g | Fiber: 6g | Protein: 29.3g | Calories: 391.9
Bean & Spinach Ravioli
(no ratings)
Bean & Spinach Ravioli

I buy frozen chopped spinach, that comes loose in a resealable bag. HANDY!
*this recipe adapted from Oxygen magazineSubmitted by FIT_ARTIST

Carbs: 56.4g | Fat: 5.8g | Fiber: 6.3g | Protein: 15.6g | Calories: 328.8
Pasta Roll-ups with Turkey and Spinach  from Clean Eating Magazine
Very Good 4.6/5
(10 ratings)
Pasta Roll-ups with Turkey and Spinach from Clean Eating Magazine

Carbs: 20.3g | Fat: 6.4g | Fiber: 1.2g | Protein: 27.4g | Calories: 254.7
Very Good 4.2/5
(11 ratings)
"Clean" Pasta Primavera

Pair this delicious pasta with a green salad and you've got a great low-sodium meal (providing almost half your fiber!) for less than 300 calories!Submitted by TEHAMMER

Carbs: 53.9g | Fat: 3.6g | Fiber: 9.2g | Protein: 8.5g | Calories: 252.3
eating clean chicken fajitas
Very Good 4.8/5
(8 ratings)
eating clean chicken fajitas

I took a recipe for this out of the Clean Eating magazine and changed some things to make it easier. Spicy and delicious!Submitted by STAYATHOME_JEN

Carbs: 25.3g | Fat: 11.6g | Fiber: 10.9g | Protein: 21.8g | Calories: 250.3
In a Canadian Stew - Eat Clean Diet
(no ratings)
In a Canadian Stew - Eat Clean Diet

Submitted by JKARPEL

Carbs: 27.3g | Fat: 14.1g | Fiber: 4.9g | Protein: 29.3g | Calories: 358
This recipe has been marked private.
Eat Clean Breakfast Burritos
Incredible! 5.0/5
(7 ratings)
Eat Clean Breakfast Burritos

Submitted by IWORKING

Carbs: 34.1g | Fat: 3.6g | Fiber: 6.8g | Protein: 13g | Calories: 212.1
Clean Tofu stir fry
(no ratings)
Clean Tofu stir fry

For those of us who like to eat clean, a low calories, easy to cook, tasty stirfry made of 100% fresh and organic ingredientsSubmitted by GALEGA

Carbs: 11.3g | Fat: 10g | Fiber: 3.4g | Protein: 8.3g | Calories: 156.7
Black Bean, Avocado & Chicken Wrap
Very Good 4.3/5
(6 ratings)
Black Bean, Avocado & Chicken Wrap

from Clean Eating MagazineSubmitted by CONNIED53

Carbs: 33g | Fat: 6.9g | Fiber: 7.9g | Protein: 13.3g | Calories: 234.7
Simple Mango Black Bean Salsa
(no ratings)
Simple Mango Black Bean Salsa

Very simple to make, delicious with fish!Submitted by CONNIED53

Carbs: 9.8g | Fat: 0.1g | Fiber: 1.5g | Protein: 1.1g | Calories: 42
Moussaka
Incredible! 5.0/5
(1 rating)
Moussaka

From Eating Clean magazine

I used turkey, the recipe calls for beef.Submitted by THEMIS27

Carbs: 44.4g | Fat: 12.2g | Fiber: 7.4g | Protein: 24.9g | Calories: 367.7
Lasagna Roll-Ups
Incredible! 5.0/5
(4 ratings)
Lasagna Roll-Ups

Of course, you will probably make more than one. I like this recipe because if you want one, you can make one and pop it into the toaster oven. If you want to make a batch, then just multiply the recipe.
Submitted by FIT_ARTIST

Carbs: 23.6g | Fat: 3.9g | Fiber: 3.8g | Protein: 12.3g | Calories: 180.7
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