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Rice

Rice

Yamada Nishiki rice (50% polished) from Hyogo

(28 Recipes) Created by LITTLELETA

Recipes in this Collection

This recipe has been marked private.
Good 3.7/5
(55 ratings)

Easy and filling...no mess!

Submitted by CHALIGAL155

Carbs: 24.8g | Fat: 4.1g | Fiber: 1.2g | Protein: 30.2g | Calories: 268.3
Very Good 4.0/5
(2 ratings)

A healthier, more flavorful version of fried rice! You'll love it!

Submitted by CMETHINNER

Carbs: 29.8g | Fat: 3.8g | Fiber: 1.9g | Protein: 14.6g | Calories: 215.7
(no ratings)

Yummy breakfast alternative

Submitted by JWATT85

Carbs: 46.9g | Fat: 9g | Fiber: 6.7g | Protein: 16.8g | Calories: 337.7
Very Good 4.5/5
(8 ratings)

Submitted by KELSEY721

Carbs: 29.8g | Fat: 5.2g | Fiber: 6g | Protein: 13.7g | Calories: 223
Very Good 4.0/5
(1 rating)

Thanks to my friend Yvonne. Congee is a great breakfast food, and very helpful if you have digestive concerns. Yummy with almond milk, bananas, honey, cinnamon -- you name it.

Submitted by WALLOWA

Carbs: 13.4g | Fat: 0.1g | Fiber: 0g | Protein: 1.1g | Calories: 60.5
Fool Proof Oven Baked Brown Rice
Very Good 4.3/5
(125 ratings)

Just as the title says, it's fool proof, and yummy!

Submitted by LILDINI

Carbs: 22.9g | Fat: 1.7g | Fiber: 1.8g | Protein: 2.3g | Calories: 117.2
Vegetable Fried Rice
Very Good 4.2/5
(431 ratings)

Using brown rice will give you lasting energy.

Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
Parmesan Rice Pilaf
Very Good 4.0/5
(153 ratings)

Sauteing the rice and onion adds tons of flavor with very little fat.

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.8g | Protein: 2.4g | Calories: 83.9
Zesty Chicken and Rice Skillet
Very Good 4.1/5
(102 ratings)

A no fuss approach to whipping up this tasty, healthy chicken dish.

Submitted by LADYBUG459

Carbs: 39.1g | Fat: 2.2g | Fiber: 2.2g | Protein: 8.1g | Calories: 217.5
Rice Casserole with Leftover Turkey
Very Good 4.6/5
(7 ratings)

from Kalyn's Kitchen
http://kalynskitchen.blogspot.com/2009/11/brown-rice-casserole-recipe-with.html

Submitted by MUDMOUSE

Carbs: 20.5g | Fat: 10.2g | Fiber: 0.7g | Protein: 23.1g | Calories: 278.6
Keema (Ground Beef Casserole)
Very Good 4.0/5
(375 ratings)

This is a delicious and easy Pakistani recipe

Submitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
Incredible! 5.0/5
(5 ratings)

I made this after I watched a Rachel Ray episode

Submitted by MARANDARAQUEL

Carbs: 25.4g | Fat: 1.2g | Fiber: 1.7g | Protein: 2.6g | Calories: 122.9
Spicy Cabbage Stir Fry with Tofu
Very Good 4.7/5
(7 ratings)

A delicious and healthy way to serve brown rice

Submitted by JAHZARALORI

Carbs: 30.9g | Fat: 8.2g | Fiber: 4.3g | Protein: 4.1g | Calories: 205.8
Very Good 4.9/5
(9 ratings)

Submitted by FUELEDBYCOFFEE

Carbs: 55.6g | Fat: 22.8g | Fiber: 6.2g | Protein: 17.9g | Calories: 473.4
Very Good 4.5/5
(61 ratings)

Submitted by IAMTHIN72

Carbs: 46g | Fat: 2.4g | Fiber: 6.9g | Protein: 9.2g | Calories: 222.6
Very Good 4.5/5
(2 ratings)

Submitted by HEALTHYNOW4ME

Carbs: 32.4g | Fat: 12.9g | Fiber: 3.3g | Protein: 32.6g | Calories: 382.6
Very Good 4.0/5
(1 rating)

Complete Meal

Submitted by TREAZURE

Carbs: 40.5g | Fat: 28g | Fiber: 6.5g | Protein: 28.4g | Calories: 516.3
Very Good 4.5/5
(2 ratings)

Cajun Okra & Meatballs

Submitted by SANDYJO5

Carbs: 22.4g | Fat: 8.9g | Fiber: 5.3g | Protein: 21.7g | Calories: 248.8
(no ratings)

Full of protein and fiber this dinner is filling. I also add polish sausage or cheddar links but did not include that into the total of calories. My mom also mentioned that down south it is common to add shrimp.

Carbs: 12.2g | Fat: 2.5g | Fiber: 2.7g | Protein: 8.7g | Calories: 104.9
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