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Maetta's Cookbook

(7 Recipes) Created by MAETTA

Recipes in this Collection

Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(319 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Very Good 4.4/5
(9 ratings)

Famliy Recipe that is delicious

Submitted by FREEONE7

Carbs: 44.1g | Fat: 27.7g | Fiber: 4.1g | Protein: 23.1g | Calories: 505.8
Very Good 4.4/5
(32 ratings)

This is a fantastic way to sneak veggies into your kids. I HATE cauliflower and cabbage and I love this soup. Very little prep time, 4 ingredients, and <1 gm of fat.

Submitted by KAT.COURTNEY

Carbs: 6.1g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.7g | Calories: 40.8
Very Good 4.4/5
(8 ratings)

Tofu, veggies and super duper pasta

Submitted by NAWAILOHI

Carbs: 48.9g | Fat: 7.3g | Fiber: 7.4g | Protein: 20.7g | Calories: 328.3
Zucchini Muffins
Very Good 4.3/5
(173 ratings)

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
Good 3.8/5
(4 ratings)

A lower calorie alternative to guacamole, serve this with tortilla chips or use as a sandwich spread.

Submitted by OMOMMIO

Carbs: 2g | Fat: 3.8g | Fiber: 0.8g | Protein: 1.6g | Calories: 48.5
Very Good 4.0/5
(1 rating)

Baked edamame (green soybeans) make a healthy and tasty snack.

Submitted by JESS832

Carbs: 6.1g | Fat: 5.2g | Fiber: 2.7g | Protein: 6.6g | Calories: 100.5
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