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OLD FASHION GRANDMA'S COOKBOOK FOR TODAY

OLD FASHION GRANDMA'S COOKBOOK FOR TODAY

TRY THESE RECIPES TO LOOSE WEIGHT FAST AND SAFE. THERE ARE MANY WITH LOW CALORIES. ENJOY!!

(42 Recipes) Created by FAITHHEAL

Recipes in this Collection

Very Good 4.7/5
(9 ratings)

Super Simple Side Dish, and if you're a fan of green beans, you'll love it!

Submitted by STEPH2003

Carbs: 15.5g | Fat: 10.4g | Fiber: 0.4g | Protein: 1.2g | Calories: 165.8
Our Hamburgers
Very Good 4.5/5
(17 ratings)

Submitted by SPRINGPEEPER

Carbs: 11.7g | Fat: 19.5g | Fiber: 1.6g | Protein: 25.6g | Calories: 328.3
Very Good 4.4/5
(8 ratings)

I love this recipe. It's quick and easy. You can also add whatever you want. Change it up every time. These are just my preferences. I love a hearty salad.

Submitted by STEPHI46

Carbs: 14.2g | Fat: 0.6g | Fiber: 0g | Protein: 2.9g | Calories: 74.7
Very Good 4.6/5
(15 ratings)

From Super Soups by Sally Meddock

Submitted by ZAIJOVAN

Carbs: 31.6g | Fat: 2.9g | Fiber: 7.7g | Protein: 12.1g | Calories: 195.8
Very Good 4.3/5
(6 ratings)

This is a favorite dish in our house. I usually serve it with vegetables. You can also make this with fish, which is also good.

Submitted by TWINMAMA92210

Carbs: 5.6g | Fat: 13.1g | Fiber: 0.4g | Protein: 26.4g | Calories: 259.5
Very Good 4.4/5
(5 ratings)

Low Cal, Low Fat, Low Sugar

Submitted by NANCYJAC

Carbs: 21.2g | Fat: 3.9g | Fiber: 0.4g | Protein: 2.7g | Calories: 135.1
Broiled Tilapia Parmesan
Very Good 4.6/5
(306 ratings)

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
Very Good 4.2/5
(6 ratings)

Submitted by STORMY0603

Carbs: 9g | Fat: 5.5g | Fiber: 2.1g | Protein: 16.6g | Calories: 148.9
Good 3.5/5
(4 ratings)

Submitted by SHARON632

Carbs: 0.2g | Fat: 3.7g | Fiber: 0g | Protein: 23g | Calories: 133
Incredible! 5.0/5
(2 ratings)

Submitted by SPRINGER13

Carbs: 24.7g | Fat: 2.8g | Fiber: 3.1g | Protein: 29.8g | Calories: 255.2
Very Good 4.7/5
(3 ratings)

I got this recipe off of Fatfreevegan.com and modified it slightly adding more peppers (green, red, and yellow) and doubled up the mushrooms.

Submitted by TAKINGBACKLIFE

Carbs: 31.7g | Fat: 1.1g | Fiber: 7.2g | Protein: 6.1g | Calories: 190.9
Spaghetti Squash
Very Good 4.6/5
(14 ratings)

A great alternative to famous comfort food - spaghetti!

Submitted by KIMBERH801

Carbs: 12.1g | Fat: 2g | Fiber: 2.6g | Protein: 3.5g | Calories: 72.7
Very Good 4.3/5
(8 ratings)

Submitted by JDRDSMITH

Carbs: 13.1g | Fat: 0.6g | Fiber: 4.8g | Protein: 3.3g | Calories: 60.1
Cabbage Vegetable Soup
Very Good 4.2/5
(174 ratings)

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
Incredible! 5.0/5
(1 rating)

Submitted by BIKERGRL

Carbs: 19.6g | Fat: 1g | Fiber: 6.9g | Protein: 10.4g | Calories: 128
Very Good 4.3/5
(6 ratings)

delicious, easy and nutritious

Submitted by MINNIE

Carbs: 0g | Fat: 1.6g | Fiber: 0g | Protein: 17.9g | Calories: 90.8
Very Good 4.6/5
(8 ratings)

Soothing, rich, soup that is very fulfilling on a cold day.

Submitted by KDOMIN2

Carbs: 9.5g | Fat: 1.6g | Fiber: 2.4g | Protein: 6.7g | Calories: 76.4
Very Good 4.7/5
(9 ratings)

Miss going out for wings? These nuggets should help!

Submitted by ELAINEHN

Carbs: 10.8g | Fat: 1.8g | Fiber: 3.7g | Protein: 28.3g | Calories: 167
Crockpot Pork Chops
Very Good 4.1/5
(43 ratings)

An odd combination that works! Easy crockpot recipe.

Submitted by LASTX70

Carbs: 8.2g | Fat: 12.1g | Fiber: 0.5g | Protein: 21.8g | Calories: 239.7
Carrot Cake Protein Muffins
Very Good 4.0/5
(13 ratings)

Submitted by COLORALI5280

Carbs: 7.6g | Fat: 0.5g | Fiber: 1.1g | Protein: 8.5g | Calories: 71.9
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