Katie's First Cookbook
(Recipe Collection)

44 Recipes Created by KATIEBUG_03

Recipes in this Collection

This recipe has been marked private.
Egg & Sausage Breakfast Muffin Sandwich
Very Good 4.2/5
(49 ratings)
Egg & Sausage Breakfast Muffin Sandwich

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.Submitted by 2BFREE2LIVE

Carbs: 27g | Fat: 4g | Fiber: 8g | Protein: 29g | Calories: 220
CRUSTLESS SPINACH RICOTTA QUICHE
Very Good 4.1/5
(19 ratings)
CRUSTLESS SPINACH RICOTTA QUICHE

Submitted by HELENC222

Carbs: 18.3g | Fat: 13.9g | Fiber: 5.8g | Protein: 19.7g | Calories: 263.6
Whole Wheat Blueberry Pancakes
Very Good 4.6/5
(13 ratings)
Whole Wheat Blueberry Pancakes

Submitted by LSODOLAK

Carbs: 16.8g | Fat: 0.9g | Fiber: 1.4g | Protein: 4.8g | Calories: 93.8
Fiber One Parfait
Very Good 4.5/5
(11 ratings)
Fiber One Parfait

This is a very healthy and filling breakfast, snack or even lunch.Submitted by TABBYKAT75

Carbs: 64.3g | Fat: 4.3g | Fiber: 17.4g | Protein: 13.4g | Calories: 289.1
Boxty
Very Good 4.3/5
(6 ratings)
Boxty

Irish Breakfast Potato CakeSubmitted by CELTIC_WITCH

Carbs: 32.4g | Fat: 1.3g | Fiber: 2g | Protein: 5.5g | Calories: 165.8
Morning Muffins (whole wheat, low fat)
Very Good 4.6/5
(10 ratings)
Morning Muffins (whole wheat, low fat)

Blend of carrots, pumpkin, apples, whole wheat and oat flour. Uses no sugar (splenda) and no oil (apple sauce)!Submitted by POPCORNPUNCH

Carbs: 14.5g | Fat: 0.8g | Fiber: 2.5g | Protein: 2.7g | Calories: 72.8
Summer No-Cook Oatmeal
Very Good 4.8/5
(4 ratings)
Summer No-Cook Oatmeal

Submitted by AROCKHOUNDSGAL

Carbs: 44.4g | Fat: 2.9g | Fiber: 6.1g | Protein: 11g | Calories: 238.7
Cranberry-Orange Muffins
Very Good 4.4/5
(32 ratings)
Cranberry-Orange Muffins

Orange rind and dried cranberries flavor a cake-style muffin that's easy to make and freezes well. Microwave at HIGH for 20 to 30 seconds to thaw. When fresh cranberries are available, use them to add a pleasant tartness.

Carbs: 29.4g | Fat: 4.8g | Fiber: 0.8g | Protein: 3.5g | Calories: 173.1
Chewy cereal bars
Incredible! 5.0/5
(2 ratings)
Chewy cereal bars

You can make these bars ahead and store them in an airtight container at room temperature for up to a week.Submitted by MOJO1374

Carbs: 20.1g | Fat: 5.1g | Fiber: 1.8g | Protein: 2.6g | Calories: 132.8
Baked Egg Cups
Very Good 4.5/5
(400 ratings)
Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Crazy-Cool Caramel Vanilla Iced Latta
Good 3.0/5
(3 ratings)
Crazy-Cool Caramel Vanilla Iced Latta

Iced Latte at only 45 Calories. It taste so Delicious . Hungrygirl.com is a site of wonderful low calorie recipes. I wondered how I was going to go without an occasional latte. Now We can. only 45 calories can be fit into your calorie count. EnjoySubmitted by SANDYJD1

Carbs: 4.9g | Fat: 4g | Fiber: 0.5g | Protein: 0.1g | Calories: 52
Cheesy Grilled Banana Peppers
Very Good 4.4/5
(88 ratings)
Cheesy Grilled Banana Peppers

These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes. Submitted by CHEF_MEG

Carbs: 10.4g | Fat: 7.8g | Fiber: 2.2g | Protein: 8.9g | Calories: 144.1
Faux Fried Cheese Sticks
Very Good 4.2/5
(290 ratings)
Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Pickle Roll Ups
Very Good 4.4/5
(7 ratings)
Pickle Roll Ups

These are so good and just perfect for someone trying to eat healthy and also enjoy a party!!Submitted by SNAVELA1

Carbs: 1.6g | Fat: 3.1g | Fiber: 0.4g | Protein: 2.6g | Calories: 46.6
Turkey Carrot Roll Up
(no ratings)
Turkey Carrot Roll Up

Submitted by TMURRY86

Carbs: 7.9g | Fat: 1.1g | Fiber: 0.9g | Protein: 16.5g | Calories: 108.5
High-Fiber Bean Dip
(no ratings)
High-Fiber Bean Dip

A yummy dip and/or spread that can be made start to finish in the food processor. Recipe from the Eat Clean Diet Cookbook.Submitted by ERICACLAY10

Carbs: 2g | Fat: 0.2g | Fiber: 0.8g | Protein: 0.6g | Calories: 12.4
Cinnamon Sugar Pita Chips
(no ratings)
Cinnamon Sugar Pita Chips

A yummy alternative to store-bought cinnamon sugar pita chips. So easy and quick!Submitted by LIZA5326

Carbs: 26.5g | Fat: 3.4g | Fiber: 2.8g | Protein: 3.2g | Calories: 144.3
This recipe has been marked private.
Garlic Feta Pate
(no ratings)
Garlic Feta Pate

Cream cheese, garlic, anchovies, feta cheese and fresh chives are quickly blended and ready to serve in this easy gourmet snack.Submitted by CELTIC_WITCH

Carbs: 0.9g | Fat: 11.4g | Fiber: 0g | Protein: 2.2g | Calories: 113.1
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