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Eat Well Team Sandwiches & Wraps Recipes

(13 Recipes) Created by FIT_ARTIST

Recipes in this Collection

(no ratings)

I like mine this way, but you can add cheese and salsa if you like...

Submitted by FIT_ARTIST

Carbs: 33.1g | Fat: 7g | Fiber: 7.3g | Protein: 25.3g | Calories: 297.1
Incredible! 5.0/5
(1 rating)

from Oxygen Magazine; Spring 2009

Submitted by FIT_ARTIST

Carbs: 30.8g | Fat: 11.7g | Fiber: 5.3g | Protein: 9.3g | Calories: 259.3
Very Good 4.3/5
(3 ratings)

Submitted by LILMAMAVT

Carbs: 9.8g | Fat: 6.8g | Fiber: 1.3g | Protein: 34.1g | Calories: 242.5
Incredible! 5.0/5
(7 ratings)

Submitted by IWORKING

Carbs: 34.1g | Fat: 3.6g | Fiber: 6.8g | Protein: 13g | Calories: 212.1
Very Good 4.3/5
(6 ratings)

from Clean Eating Magazine

Submitted by CONNIED53

Carbs: 33g | Fat: 6.9g | Fiber: 7.9g | Protein: 13.3g | Calories: 234.7
(no ratings)

This originally came from the Mar/Apr 2009 Clean Eating Magazine. I prep it a bit different and don't use corn tortillas. I use Flatout Wraps or Joseph's Whole Wheat Flax Tortillas, which are similar in calories.

Submitted by BAMATEACHER

Carbs: 44.7g | Fat: 3.7g | Fiber: 6g | Protein: 29.6g | Calories: 330.3
This recipe has been marked private.
This recipe has been marked private.
(no ratings)

Grill Cheese "Frenched"

Submitted by FIT_ARTIST

Carbs: 38g | Fat: 15.9g | Fiber: 8g | Protein: 26.7g | Calories: 411
Incredible! 5.0/5
(1 rating)

Submitted by FIT_ARTIST

Carbs: 0.1g | Fat: 9.6g | Fiber: 0g | Protein: 0.5g | Calories: 87
Primal Breakfast Wrap
Incredible! 5.0/5
(1 rating)

I was really missing my wraps, but found a GREAT product! Coconut wraps!!! Made of coconut meat, coconut water and Himilayan salt. They are raw, gluten and dairy free. And, OH! Did I mention how YUMMY they are? They come in original flavour and curry flavour.

Submitted by FIT_ARTIST

Carbs: 15.7g | Fat: 19g | Fiber: 7.7g | Protein: 9.2g | Calories: 300.4
Chicken Salad Wrap
Incredible! 5.0/5
(1 rating)

Submitted by FIT_ARTIST

Carbs: 33.3g | Fat: 9g | Fiber: 4.4g | Protein: 29.6g | Calories: 325.9
Low Carb Wrap
(no ratings)

Can be used as a pizza crust, flatbread or wrap.

Submitted by FIT_ARTIST

Carbs: 16.8g | Fat: 14.8g | Fiber: 9.9g | Protein: 0g | Calories: 176.6
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