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Eat Well Team Cakes, Pies & Dessert Recipes
(75 Recipes) Created by FIT_ARTIST
Recipes in this Collection
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from Clean Eating Magazine Submitted by FIT_ARTIST Carbs: 31.3g | Fat: 4.8g | Fiber: 3.1g | Protein: 5g | Calories: 166.4
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Submitted by MICHTOTMAN Carbs: 26.1g | Fat: 10g | Fiber: 4.2g | Protein: 3g | Calories: 195.1
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Submitted by MAMAOF3KIDDIES Carbs: 6.3g | Fat: 1.3g | Fiber: 0.3g | Protein: 22.3g | Calories: 125
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Can substitute any kind of fruit for the blueberries. Apples & cinnamon would be good, also! YUM! Submitted by FIT_ARTIST Carbs: 50g | Fat: 10.8g | Fiber: 4.5g | Protein: 8.3g | Calories: 318.2
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This recipe is for a soft serve icecream maker... Although you could make in any icecream maker, but it does get pretty hard after it is frozen. You may need to thaw slightly before scooping. Submitted by FIT_ARTIST Carbs: 16.8g | Fat: 3.6g | Fiber: 0g | Protein: 4.7g | Calories: 117.4
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I found this recipe in the Eat Clean Diet Cookbook by Tosca Reno. You would not believe that this dessert is made with tofu. Submitted by DAKOTANMISTY Carbs: 31.8g | Fat: 12.7g | Fiber: 0.8g | Protein: 7.1g | Calories: 269.8
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This cheesecake even has a chocolate press-in pie crust. You can omit to save on the calories... Submitted by FIT_ARTIST Carbs: 42.1g | Fat: 2.9g | Fiber: 2.3g | Protein: 14.9g | Calories: 242.4
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Submitted by FIT_ARTIST Carbs: 24.9g | Fat: 0.4g | Fiber: 0.7g | Protein: 3.9g | Calories: 120.4
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adapted from Eden Organic Submitted by FIT_ARTIST Carbs: 60.8g | Fat: 13.9g | Fiber: 6.1g | Protein: 9.8g | Calories: 304
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CLEAN! Uses Stevia and fresh fruit for sweetness. Submitted by FIT_ARTIST Carbs: 14.4g | Fat: 0.3g | Fiber: 1.3g | Protein: 2.9g | Calories: 71.2
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Delicious and Easy Submitted by KRISKOVA Carbs: 31.6g | Fat: 2.3g | Fiber: 1.7g | Protein: 2.1g | Calories: 144.9
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Submitted by FIT_ARTIST Carbs: 9.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 1.7g | Calories: 131
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Submitted by FIT_ARTIST Carbs: 16.4g | Fat: 2.9g | Fiber: 1.8g | Protein: 3.5g | Calories: 103.2
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Submitted by FIT_ARTIST Carbs: 5.6g | Fat: 0g | Fiber: 0g | Protein: 1.3g | Calories: 29.2
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Submitted by FIT_ARTIST Carbs: 1.8g | Fat: 0.8g | Fiber: 0.3g | Protein: 2.3g | Calories: 26.4
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No-bake. CLEAN! Submitted by FIT_ARTIST Carbs: 32.7g | Fat: 5.2g | Fiber: 3.1g | Protein: 5.7g | Calories: 196.6
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A much BETTER Carrot Cake! Sweetened with Stevia Submitted by FIT_ARTIST Carbs: 30.5g | Fat: 7.8g | Fiber: 2.5g | Protein: 5.9g | Calories: 209
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for one Submitted by FIT_ARTIST Carbs: 41.9g | Fat: 2.1g | Fiber: 12.2g | Protein: 6g | Calories: 204.5
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For my 6 year old... No Yucky Raisins, No Yucky Nuts! Submitted by FIT_ARTIST Carbs: 9.4g | Fat: 1.8g | Fiber: 0.4g | Protein: 0.9g | Calories: 56.8
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Submitted by FIT_ARTIST Carbs: 10.5g | Fat: 16.5g | Fiber: 0.8g | Protein: 5.1g | Calories: 203.6
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Submitted by FIT_ARTIST Carbs: 25.1g | Fat: 3.2g | Fiber: 2.3g | Protein: 8g | Calories: 156.3
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Submitted by FIT_ARTIST Carbs: 41.3g | Fat: 12.4g | Fiber: 7g | Protein: 6.5g | Calories: 287.8
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Submitted by FIT_ARTIST Carbs: 11.9g | Fat: 9.9g | Fiber: 1g | Protein: 6.1g | Calories: 158.7
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ginger snap crust. YUM! Submitted by FIT_ARTIST Carbs: 22.7g | Fat: 11.1g | Fiber: 3.7g | Protein: 6.1g | Calories: 207.7
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A treat for when you're craving the taste of pumpkin pie. Submitted by ~PENNY~ Carbs: 16.8g | Fat: 2.4g | Fiber: 2.3g | Protein: 7.4g | Calories: 115
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Tradition with a vegan twist. Carbs: 47g | Fat: 15.6g | Fiber: 6.3g | Protein: 6.9g | Calories: 340
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Clean Eating Submitted by FIT_ARTIST Carbs: 61.6g | Fat: 4.6g | Fiber: 5.1g | Protein: 4.7g | Calories: 292.7
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This recipe has been marked private.
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This recipe has been marked private.
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This recipe has been marked private.
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Recipe from Clean Eating magazine for the holidays. Tastes just like pumpkin pie! The kids liked to put it on gingersnap cookies. Make far in advance as it needs 4 hours to chill. Carbs: 18.6g | Fat: 0.8g | Fiber: 4.2g | Protein: 3.8g | Calories: 87.6
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Submitted by FIT_ARTIST Carbs: 30.1g | Fat: 6.4g | Fiber: 2.7g | Protein: 4.2g | Calories: 178.5
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This recipe has been marked private.
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All natural, unprocessed ingredients. Still FATTENING. Nice TREAT! Submitted by FIT_ARTIST Carbs: 21.9g | Fat: 25.7g | Fiber: 1.3g | Protein: 8.8g | Calories: 349.5
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Submitted by FIT_ARTIST Carbs: 17.6g | Fat: 5.6g | Fiber: 1.9g | Protein: 1.9g | Calories: 142.3
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SERVES 4-6 Submitted by FIT_ARTIST Carbs: 15.7g | Fat: 13.9g | Fiber: 0.7g | Protein: 4.1g | Calories: 206.7
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Submitted by FIT_ARTIST Carbs: 18g | Fat: 9g | Fiber: 1g | Protein: 4.8g | Calories: 181.9
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Extra Bananas & Low Fat Sour Cream. No need to add oil or margarine! Submitted by FIT_ARTIST Carbs: 11.2g | Fat: 0.7g | Fiber: 1.4g | Protein: 2g | Calories: 61.5
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This recipe has been marked private.
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Submitted by FIT_ARTIST Carbs: 24.8g | Fat: 2g | Fiber: 0.8g | Protein: 3.9g | Calories: 125
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A delicious light desert from Tosca Reno's Eat Clean Cookbook Submitted by NVR2HEALTHY Carbs: 17.7g | Fat: 0.2g | Fiber: 0g | Protein: 8.5g | Calories: 99.5
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Submitted by NVR2HEALTHY Carbs: 6.6g | Fat: 0.6g | Fiber: 2.3g | Protein: 5.1g | Calories: 61.8
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Submitted by NVR2HEALTHY Carbs: 4.9g | Fat: 0.7g | Fiber: 0.5g | Protein: 8.2g | Calories: 55.1
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Submitted by FIT_ARTIST Carbs: 10.7g | Fat: 5.1g | Fiber: 0.2g | Protein: 10.3g | Calories: 134.3
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Submitted by FIT_ARTIST Carbs: 18.2g | Fat: 6.3g | Fiber: 2.7g | Protein: 1.6g | Calories: 125.2
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Sugarless but no artificial sweeteners. A "healthier" choice than store bought treats. Submitted by FIT_ARTIST Carbs: 9.4g | Fat: 0.5g | Fiber: 0.4g | Protein: 0.3g | Calories: 44.8
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Using your blender or food processor, blend the frozen bananas for about 3-5 minutes, occasionally stopping to scrape down the sides of the blender. You need to be patient because at first nothing seems to be happening, but soon you'll get a nice, creamy ice-cream like texture. Submitted by TIERRA67 Carbs: 36.3g | Fat: 8.8g | Fiber: 4.8g | Protein: 4.4g | Calories: 220.1
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Submitted by FIT_ARTIST Carbs: 10.9g | Fat: 13.4g | Fiber: 3.4g | Protein: 3.7g | Calories: 168.8
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Submitted by FIT_ARTIST Carbs: 6.4g | Fat: 0.1g | Fiber: 1.4g | Protein: 1.7g | Calories: 30.9
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top with some yogurt for a complete breakfast. Submitted by FIT_ARTIST Carbs: 43.8g | Fat: 13.6g | Fiber: 5.1g | Protein: 4g | Calories: 302.8
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Submitted by FIT_ARTIST Carbs: 5.2g | Fat: 17.7g | Fiber: 3.8g | Protein: 3.1g | Calories: 184.2
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sweetened with xylitol Submitted by FIT_ARTIST Carbs: 32g | Fat: 18.5g | Fiber: 4.2g | Protein: 5.5g | Calories: 305.3
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Submitted by FIT_ARTIST Carbs: 11g | Fat: 2.5g | Fiber: 3g | Protein: 25.5g | Calories: 182
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Submitted by FIT_ARTIST Carbs: 4.1g | Fat: 8.8g | Fiber: 1.8g | Protein: 1.8g | Calories: 98.1
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Submitted by FIT_ARTIST Carbs: 13.4g | Fat: 5.5g | Fiber: 1.7g | Protein: 1.8g | Calories: 112.7
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Submitted by FIT_ARTIST Carbs: 3.1g | Fat: 0.5g | Fiber: 1.5g | Protein: 1.6g | Calories: 27.5
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Carbs: 10.4g | Fat: 4.5g | Fiber: 1.5g | Protein: 6.6g | Calories: 112.5
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Submitted by FIT_ARTIST Carbs: 16g | Fat: 6.2g | Fiber: 3.3g | Protein: 6.4g | Calories: 139.9
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Submitted by FIT_ARTIST Carbs: 19.2g | Fat: 15.1g | Fiber: 4.8g | Protein: 2.2g | Calories: 208.3
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Submitted by FIT_ARTIST Carbs: 18.1g | Fat: 33.5g | Fiber: 5.2g | Protein: 6.8g | Calories: 348.2
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Submitted by FIT_ARTIST Carbs: 19.6g | Fat: 39.2g | Fiber: 6.2g | Protein: 4.8g | Calories: 422.9
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It seems to me that the possibilities of nut butters and nut meals are endless here. You could also top with a drizzle of dark chocolate and then sprinkle some chopped nuts on top. Submitted by FIT_ARTIST Carbs: 9.8g | Fat: 14.8g | Fiber: 1.8g | Protein: 4.3g | Calories: 181.9
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Submitted by FIT_ARTIST Carbs: 1.5g | Fat: 3.5g | Fiber: 0.4g | Protein: 1g | Calories: 39.9
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Submitted by FIT_ARTIST Carbs: 4g | Fat: 21.7g | Fiber: 1g | Protein: 2.6g | Calories: 243.8
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Submitted by FIT_ARTIST Carbs: 17.4g | Fat: 34.2g | Fiber: 7.9g | Protein: 9.6g | Calories: 383.5
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Submitted by FIT_ARTIST Carbs: 2.2g | Fat: 10.3g | Fiber: 1.4g | Protein: 2g | Calories: 114.3
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Submitted by FIT_ARTIST Carbs: 6.8g | Fat: 15.8g | Fiber: 4.1g | Protein: 1.6g | Calories: 154.4
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Submitted by FIT_ARTIST Carbs: 21.9g | Fat: 8.2g | Fiber: 3.4g | Protein: 1.8g | Calories: 160
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Spelt flour topping and hardly any sugar. Submitted by FIT_ARTIST Carbs: 27.3g | Fat: 8.2g | Fiber: 4.4g | Protein: 2.4g | Calories: 191.7
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Submitted by FIT_ARTIST Carbs: 5.8g | Fat: 4.6g | Fiber: 0g | Protein: 10.4g | Calories: 104.3
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Submitted by FIT_ARTIST Carbs: 2.1g | Fat: 18.7g | Fiber: 0g | Protein: 1.5g | Calories: 183.1
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No Grain, no sugar, low carb Submitted by FIT_ARTIST Carbs: 13.5g | Fat: 14.8g | Fiber: 6.7g | Protein: 8.3g | Calories: 232.5
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Submitted by FIT_ARTIST Carbs: 50.3g | Fat: 67.4g | Fiber: 36.2g | Protein: 19.9g | Calories: 824.6
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no grain, no sugar Submitted by FIT_ARTIST Carbs: 10.4g | Fat: 19.7g | Fiber: 3.4g | Protein: 7.5g | Calories: 242.5
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