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Eat Well Team Misc Side Dish Recipes
(16 Recipes) Created by FIT_ARTIST
Recipes in this Collection
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from the EAT CLEAN DIET cookbook Submitted by FIT_ARTIST Carbs: 44.7g | Fat: 4.9g | Fiber: 4.6g | Protein: 10g | Calories: 161.5
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Whole wheat couscous and fresh veggies! A "clean" salad! Submitted by CONNIED53 Carbs: 13.5g | Fat: 1.5g | Fiber: 1.1g | Protein: 2.2g | Calories: 71.7
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Delicious main or side dish. Should be made with organic ingredients for best results. Submitted by 198WORSTED Carbs: 64.8g | Fat: 4.7g | Fiber: 11.7g | Protein: 13.7g | Calories: 279.4
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This recipe was shared by my friend and teammate, Didi. Submitted by FIT_ARTIST Carbs: 49.1g | Fat: 0.4g | Fiber: 3.7g | Protein: 1.3g | Calories: 184.1
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When I get focused on losing weight....I buy spaghetti squash. This is so easy to make, and really filling. Add a baked chicken breast for a complete meal. Submitted by LSDALOIA Carbs: 11g | Fat: 7.7g | Fiber: 2.4g | Protein: 2.9g | Calories: 145.3
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This recipe has been marked private.
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The perfect way to make mashed potatoes for a family gathering. Can be partially prepared aheaad of time and finished the day of the gathering. Holds well for extended periods of time if you stir periodically to avoid drying around the edges. As a bonus, this version is lower in calories and fats than the traditional version. Submitted by DOWN2SEXY Carbs: 16.8g | Fat: 0.4g | Fiber: 1.6g | Protein: 3.5g | Calories: 84.7
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Submitted by FIT_ARTIST Carbs: 20.2g | Fat: 2.2g | Fiber: 1.4g | Protein: 6.7g | Calories: 125.4
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This recipe has been marked private.
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Submitted by NVR2HEALTHY Carbs: 41.2g | Fat: 10.4g | Fiber: 4.5g | Protein: 8.6g | Calories: 288.4
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Carbs: 22.3g | Fat: 24g | Fiber: 4.9g | Protein: 6.5g | Calories: 292.2
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Soaking the potatoes in a salt-sugar solution draws out some of their water, so they brown, rather than steam, in the oven. Submitted by NVR2HEALTHY Carbs: 33.4g | Fat: 4.8g | Fiber: 4.3g | Protein: 3.8g | Calories: 187.2
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Submitted by FIT_ARTIST Carbs: 22.4g | Fat: 0.4g | Fiber: 3.3g | Protein: 3.9g | Calories: 104.3
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Submitted by FIT_ARTIST Carbs: 8.5g | Fat: 5.3g | Fiber: 1.6g | Protein: 10g | Calories: 117.9
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Submitted by FIT_ARTIST Carbs: 26g | Fat: 19.1g | Fiber: 3.3g | Protein: 3.9g | Calories: 286.8
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Submitted by FIT_ARTIST Carbs: 4g | Fat: 13.3g | Fiber: 1.7g | Protein: 10.5g | Calories: 167.2
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