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Ethnic

Ethnic

Tastes from all over the world.

(40 Recipes) Created by LITTLELETA

Recipes in this Collection

Very Good 4.4/5
(7 ratings)

Cookbook creator says: Could sub jack cheese for the mexi cheese. Try adding some cilantro and maybe a jalapeno too.

Submitted by ONECALMMOM

Carbs: 31.6g | Fat: 8.5g | Fiber: 8.6g | Protein: 15.7g | Calories: 239.6
SP_Stepf's Baked Veggie Burritos
Very Good 4.3/5
(47 ratings)

Black beans, sweet potatoes and greens are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Feel free to change this recipe with what you've got in the fridge. No sweet potatoes? Try zucchini or butternut squash. Swap kale for spinach, Swiss chard or your favorite green! Instead of black beans, try kidney, pinto or garbanzo beans.)

Submitted by STEPFANIER

Carbs: 45.7g | Fat: 6.6g | Fiber: 10.2g | Protein: 11.3g | Calories: 278.2
Very Good 4.4/5
(11 ratings)

Puerto Rican Style Steak with Onions

Submitted by MAKINGHERPROUD

Carbs: 8.6g | Fat: 17.8g | Fiber: 1.8g | Protein: 13.2g | Calories: 247.2
Very Good 4.3/5
(105 ratings)

A tasty variation on a favorite.

Carbs: 60.5g | Fat: 20.2g | Fiber: 15.1g | Protein: 34.9g | Calories: 545.7
Keema (Ground Beef Casserole)
Very Good 4.0/5
(375 ratings)

This is a delicious and easy Pakistani recipe

Submitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
No-Guilt Cheese Enchiladas
Very Good 4.2/5
(213 ratings)

You'll love these cheesy yet healthy enchiladas!

Submitted by TALESIN

Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist
Good 3.8/5
(33 ratings)

This recipe was a finalist in the SparkPeople Un-Chained Recipe Contest!

I chose to re-make the Crunchwrap Supreme from Taco Bell because Taco Bell used to be one of my favorite fast food restaurants. Also, it is still my boyfriend's favorite fast food chain and nearly every time he goes there, he will order a crunchwrap supreme.

The funny thing is that most Mexican and Tex-Mex dishes are fairly simple to make... so I knew that it would be fun, delicious, and not too challenging to re-make this item!

Submitted by KALORIE-KILLAH

Carbs: 38.6g | Fat: 11.8g | Fiber: 3.8g | Protein: 28g | Calories: 366.5
Good 3.3/5
(10 ratings)

Black beans, sweet potatoes and kale are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories.

Carbs: 51.2g | Fat: 7g | Fiber: 11.3g | Protein: 12.6g | Calories: 308.6
Incredible! 5.0/5
(3 ratings)

Beef bean and cheese burritos-very filling! This recipe makes 7 burritos which is 7 servings. Each burrito is 8 weight watchers points.

Submitted by PURPLEPEEP

Carbs: 36.6g | Fat: 13.9g | Fiber: 5.5g | Protein: 21g | Calories: 357.3
(no ratings)

Submitted by EDMINN

Carbs: 63g | Fat: 17.1g | Fiber: 22.6g | Protein: 39.4g | Calories: 544
Chicken Enchilada Casserole
Good 3.8/5
(101 ratings)

This one-dish meal is great for a weeknight meal or as a appetizer for a party. Serve it with steamed broccoli or a green salad.

Submitted by CHEF_MEG

Carbs: 30.4g | Fat: 9.9g | Fiber: 8.5g | Protein: 30g | Calories: 326.1
Good 3.5/5
(13 ratings)

Carbs: 17.2g | Fat: 3.1g | Fiber: 4.9g | Protein: 27.6g | Calories: 199.9
Dutch oven Green Chili Beef
(no ratings)

With the help of Trader Joe's this is a outstanding and low fat way of eating a fresh, delicious green chili beef.

Submitted by JULIEGO2

Carbs: 6.9g | Fat: 15g | Fiber: 1.8g | Protein: 23.6g | Calories: 258.5
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(801 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
(no ratings)

Submitted by TBPLAYER

Carbs: 25.3g | Fat: 8g | Fiber: 3.4g | Protein: 20.2g | Calories: 259.6
Leftover Chicken Enchiladas
Very Good 4.3/5
(3 ratings)

These are great with a side salad and extremely filling! The reason I call them leftover is because I use left over rotesrie chicken.

Submitted by KEVINKELLY

Carbs: 31.5g | Fat: 8.9g | Fiber: 4.4g | Protein: 26.8g | Calories: 290.9
Sushi ('Cado Madness)
Very Good 4.0/5
(2 ratings)

YUM! Thats all I can really say

Submitted by BLAZING_WIND

Carbs: 4.4g | Fat: 0.8g | Fiber: 0.3g | Protein: 1g | Calories: 29.2
Incredible! 5.0/5
(1 rating)

A meal that was taught to me by some turkish friends who were staying with us. It's really flavoursome, and can be eaten either as a starter (use smaller slices) or as a light lunch.

Submitted by ZDUAA08

Carbs: 29.9g | Fat: 7.5g | Fiber: 2.2g | Protein: 7.2g | Calories: 215.9
This recipe has been marked private.
Very Good 4.7/5
(3 ratings)

Very delicious!

Submitted by SCHNOOGLES

Carbs: 24.6g | Fat: 9.1g | Fiber: 5.5g | Protein: 12.4g | Calories: 219.6
1
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