sandwiches, burgers, gyros
(12 Recipes) Created by MERRYCHEF
Recipes in this Collection
|
This recipe is adapted from the Pampered Chef 29 minutes to Dinner cookbook. They really do taste like the real thing....give them a try and you will be hooked. Submitted by MRSDUDLEY Carbs: 38.3g | Fat: 10.5g | Fiber: 4.5g | Protein: 31.4g | Calories: 373.6
|
Y-U-M-M-Y........one of my favorites at PF Chang's....the Soothing Chicken Lettuce Wraps!!! I've made them here with extra lean turkey, but you could easily substitute ground chicken or tofu for the turkey and add any vegetables of your choice. This recipe will leave you saying...."PF who???" Submitted by MRSDUDLEY Carbs: 17.3g | Fat: 2.3g | Fiber: 4.1g | Protein: 37.1g | Calories: 236.6
|
|
An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
|
Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Carbs: 15.4g | Fat: 2g | Fiber: 6.6g | Protein: 9.3g | Calories: 109.7
|
|
Chicken and a savory sauce wrapped up. Submitted by *SPARKLEMAMA* Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
|
Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g | Fat: 1.6g | Fiber: 7.1g | Protein: 7.3g | Calories: 122.7
|
|
I love this for lunch - tastes just like a hamburger :) Submitted by MERRYCHEF Carbs: 38.5g | Fat: 6.2g | Fiber: 10g | Protein: 23.7g | Calories: 286.6
|
This recipe has been marked private.
|
|
This recipe has been marked private.
|
Arby's Market Fresh Rueben Sandwich, one of my favorites to re-create saving you a whopping 340 calories, 18 grams fat and 29 grams of carbohydrates. If you can find a leaner cut of corned beef, it will make this re-creation even healthier! Submitted by TMARIE40 Carbs: 36.5g | Fat: 13.6g | Fiber: 5.9g | Protein: 23.3g | Calories: 351.7
|
|
|
Tofu is used as a substitute for ground meat in this recipe. If you's prefer a more "meat-like" appearance and texture, freeze the tofu at least a day before making this recipe. Thaw the tofu, drain excess liquid and crumble it by hand. Submitted by KEMGRIA Carbs: 7.8g | Fat: 10.1g | Fiber: 2.5g | Protein: 14.5g | Calories: 168.4
|


















