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Trish

(37 Recipes) Created by TAH236

Recipes in this Collection

Slow Cooker Ham and Scalloped Potatoes
Very Good 4.1/5
(97 ratings)

Submitted by SHANNJ77

Carbs: 46g | Fat: 2.5g | Fiber: 5.6g | Protein: 24.6g | Calories: 286.4
Very Good 4.2/5
(72 ratings)

Gluten-free, low sugar and low sodium!

Submitted by EMJAYEL25

Carbs: 3.6g | Fat: 3.9g | Fiber: 0.2g | Protein: 2.2g | Calories: 57.7
Cranberry-Almond Oatmeal Cookies
Good 3.7/5
(153 ratings)

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!

Submitted by CMWELLS83

Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
Healthy Granola Bars
Very Good 4.1/5
(47 ratings)

They are crunchy and chewy at the same time, easy and super healthy.

Submitted by STERNENFEE

Carbs: 14.6g | Fat: 5.5g | Fiber: 2.5g | Protein: 2.7g | Calories: 112.7
Very Good 4.4/5
(89 ratings)

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!

Submitted by TUESDAYS

Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
Chicken Stir Fry with Vegetables and Brown Rice
Very Good 4.3/5
(106 ratings)

I love to eat this when i'm craving Chinese food but dont want all the extra calories

Submitted by BEACHBODYREADY

Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
Whole Wheat Thin Crust Pizza Dough
Very Good 4.6/5
(88 ratings)

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!

Submitted by AZIAS_MOMMY

Carbs: 31.5g | Fat: 2.4g | Fiber: 2.8g | Protein: 4.9g | Calories: 163.9
Very Good 4.4/5
(61 ratings)

The easiest and healthiest version of your favorite pizza crust!

Submitted by ERINALEXIS20

Carbs: 22.7g | Fat: 2.5g | Fiber: 4g | Protein: 4.6g | Calories: 124.8
This recipe has been marked private.
Not Fried Rice
Very Good 4.1/5
(239 ratings)

This is my alternative to fried rice which uses no oil!

Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
Incredible! 5.0/5
(1 rating)

Submitted by BUTTSS66

Carbs: 13.6g | Fat: 4.5g | Fiber: 4g | Protein: 16.4g | Calories: 160
Incredible! 5.0/5
(3 ratings)

This is truly a cook once and serve three times... I doubled this recipe and ended up with enough sauce to make lasagna three separate times (this recipe is the doubled version)... I assembled the recipe and divided the remaining sauce into two gallon ziplock bags and froze for a future date.

Submitted by SMILINRHONDA

Carbs: 17.1g | Fat: 6.8g | Fiber: 1.5g | Protein: 9.6g | Calories: 170.9
Football Day Drinking Chili
Very Good 4.5/5
(2 ratings)

This chili has a great amount of kick without being too much. The beer adds a nice flavor to the whole mix. I season to taste with dried chili powder, dried garlic and onion, paprika, and cumin.

Submitted by DRAMABEAR

Carbs: 27.1g | Fat: 8.5g | Fiber: 7.5g | Protein: 30.5g | Calories: 303.6
Incredible! 5.0/5
(6 ratings)

Quick dish for the spring when asparagus comes into season, very light with calories and heavy in vegetables

Submitted by STRIVE4BALANCE

Carbs: 21.9g | Fat: 4.2g | Fiber: 4.4g | Protein: 7.4g | Calories: 148.2
This recipe has been marked private.
Chicken & Asparagus Pasta
Very Good 4.1/5
(450 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Vegan Choco-Peanutbutter Banana Pops
Very Good 4.2/5
(23 ratings)

Banana ppsicles with a delicious chocolate-peanut butter coating are a perfect low-cal snack!

Submitted by XKRISS6X

Carbs: 10.3g | Fat: 2.5g | Fiber: 1.4g | Protein: 1.4g | Calories: 62.9
Grilled Peach Desert
(no ratings)

Decadent, Low Cal, & Amazing!
Servings: 4 • Serving Size: 1 peach • Points: 2 ww pts
Calories: 131.5 • Fat: 0.1 g • Protein: 3.4 g • Carb: 31.7 g • Fiber: 2.2 g
Borrowed from: http://www.skinnytaste.com/2010/05/grilled-peaches.html

Submitted by APRILDAWN1980

Carbs: 10.5g | Fat: 1.8g | Fiber: 0.8g | Protein: 1g | Calories: 59.8
Alarm Turkey Chili
Very Good 4.0/5
(1 rating)

This was passed onto me by my Pastor (Sarah A Miller), and passed on to her by someone she knows. This is pretty spicey, but OH so tasty. Put it in the slow cooker for about 2 hrs and you have a hearty meal for the cool weather. My husband and I ate this for 1 whole weekend! Please tell me how you like it.

Submitted by KEVMAR407

Carbs: 19.6g | Fat: 3.3g | Fiber: 4.1g | Protein: 6.2g | Calories: 121.5
Cincinnati Chili
Good 3.0/5
(1 rating)

Warning: This is not a healthy recipe.
From roadfood.com
Bearing no resemblance to any Southwestern-style “bowl of red,” Cincinnati chili often is called five-way because there are five separate layers in its full configuration. No Cincinnati chili cook will give out his recipe, but this one comes pretty close to the superlative five-way served at our favorite Queen City chili parlor, Camp Washington.

Oyster crackers are the traditional garnish, and the proper companion beverage is a milk shake or sweet soda pop

Submitted by LORANNEBRONZE

Carbs: 86.2g | Fat: 64.8g | Fiber: 11.6g | Protein: 65.1g | Calories: 1186.2
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