Recipes in this Collection
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By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half! Submitted by CHEF_MEG Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
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Creamy pudding makes fantastic frozen treats. Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
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Submitted by MOMMY4CDJM Carbs: 10.7g | Fat: 1.6g | Fiber: 0g | Protein: 0.7g | Calories: 57.7
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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This recipe has been marked private.
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Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all! Submitted by TERRIANGEL Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
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A great 30-calorie sweet treat! Submitted by FLUTTEROFSTARS Carbs: 3.3g | Fat: 1.1g | Fiber: 0.2g | Protein: 1g | Calories: 29.8
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This fudge is so creamy and decadent, but a lot healthier than you'd think. Submitted by TMOCAN Carbs: 9.1g | Fat: 9.6g | Fiber: 1.3g | Protein: 3.4g | Calories: 133
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My favorite cookies Submitted by DEE107 Carbs: 5.1g | Fat: 2.1g | Fiber: 0.1g | Protein: 0.6g | Calories: 40.7
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Submitted by C_ANEMONE Carbs: 12.5g | Fat: 10.9g | Fiber: 0.6g | Protein: 1.1g | Calories: 116.9
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Low fat take on an ice cream sundae! Submitted by APPLE66 Carbs: 30.9g | Fat: 1.3g | Fiber: 0.8g | Protein: 3.2g | Calories: 148.7
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Refrigerated treats, sweet, full of good 'stuff' to take the edge off of a sweet tooth. Submitted by JASUPER Carbs: 7.8g | Fat: 4.9g | Fiber: 0.6g | Protein: 2.5g | Calories: 80.2
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a lot healthier version of cherry garcia cookies. 1/2 the butter, lots more fiber, and whole wheat flour all add up to a better cookie. they also stay chewy due to the apple sauce and stevia. Submitted by HILARYCHAD Carbs: 26.9g | Fat: 6.7g | Fiber: 2.4g | Protein: 1.6g | Calories: 163.8
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Carbs: 19.2g | Fat: 3.2g | Fiber: 0.4g | Protein: 1.7g | Calories: 108.2
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Submitted by APPLE66 Carbs: 43.6g | Fat: 5.5g | Fiber: 1.9g | Protein: 4.8g | Calories: 193.5
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These brownie like chocolately delights are heavenly and you wouldn't know that they are actually low in fat and calories! Enduldge! Submitted by SWEETGINX Carbs: 8.5g | Fat: 0.2g | Fiber: 0.4g | Protein: 0.9g | Calories: 36.7
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Submitted by NMCINTYRE1 Carbs: 8.9g | Fat: 5.6g | Fiber: 1.3g | Protein: 3.4g | Calories: 95
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An easy chocolate chip recipe with only about 75 calories per cookie. Great for a n indulgent yet healthy-ish snack!! Submitted by PRINCESS.HUNTER Carbs: 11.7g | Fat: 3g | Fiber: 0.2g | Protein: 1.1g | Calories: 76.6
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Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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These are not for those trying to save on calories, but they absolutely rock. Really good brownies for endurance athletes! Submitted by RESCUEFROG Carbs: 42.5g | Fat: 11.9g | Fiber: 1.4g | Protein: 3.5g | Calories: 278.9
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A delicious no fat/low calorie treat Submitted by SHA-DE Carbs: 6.4g | Fat: 1g | Fiber: 0g | Protein: 4.6g | Calories: 56.9
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Carbs: 14g | Fat: 4.3g | Fiber: 0.6g | Protein: 1.2g | Calories: 94.1
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I didnt invent this but I do tweek it with differant flavors Submitted by 2BSKINNY4ME Carbs: 7.7g | Fat: 22.2g | Fiber: 1.2g | Protein: 1.5g | Calories: 230.5
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used a mix but used applesauce instead of oil and egg beaters instead of eggs Submitted by AJW21367 Carbs: 26.8g | Fat: 2.2g | Fiber: 0.1g | Protein: 1.8g | Calories: 130.6
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Super easy and delicious. I got this recipe from my son's preschool (they cook while he's there). Submitted by NYMANFAM Carbs: 12.9g | Fat: 2.2g | Fiber: 0.7g | Protein: 1.3g | Calories: 73.8
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Sweet crepes that are yummy filled with fresh strawberries and bananas and some whipped cream! Submitted by AMBRAKELLY Carbs: 16.1g | Fat: 3.4g | Fiber: 0.4g | Protein: 4.5g | Calories: 126.3
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Really yummy and fun!! Submitted by LIZARD1280 Carbs: 11.7g | Fat: 5.3g | Fiber: 1.6g | Protein: 2.9g | Calories: 102.5
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Yum! Submitted by GODDESSOFHOME Carbs: 35g | Fat: 8.3g | Fiber: 1.3g | Protein: 3.8g | Calories: 214.6
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This recipe has been marked private.
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I love how the blondies from Smitten Kitchen (http://smittenkitchen.com/2006/11/blondies-for-a-blondie/) bake up, so I took her recipe as a starting point and made decadently rich, fudgy brownies with a caramel centre. They're so fudgy that you need to scrape the bottom of the pan! Submitted by JO_JO_BA Carbs: 18.1g | Fat: 5.9g | Fiber: 1g | Protein: 1.4g | Calories: 125.4
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No bake Chocolate peanut butter cookies Submitted by APRILJUNGCK82 Carbs: 26.2g | Fat: 7.6g | Fiber: 1.9g | Protein: 2.7g | Calories: 173.5
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Low carb treat for when you really want something sweet but don't want to blow your low carb diet. Submitted by HCG4ME Carbs: 9.3g | Fat: 0.1g | Fiber: 0.7g | Protein: 3.5g | Calories: 51.9
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Sweet and creamy, delicious chocolate pudding pie! Submitted by ABSTRACTBUG Carbs: 32.7g | Fat: 7.5g | Fiber: 0.3g | Protein: 2.2g | Calories: 215.7
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These cookies came out a little more "cakey" than cookie-like, but still very satisfying for that sweet tooth! Submitted by LAURENALICIA Carbs: 18.5g | Fat: 2.7g | Fiber: 0.5g | Protein: 1.6g | Calories: 92.9
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Submitted by LADYBUGJAMI Carbs: 12.6g | Fat: 1g | Fiber: 0.1g | Protein: 2.4g | Calories: 121.8
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Submitted by PRINCESSKIANE Carbs: 9.7g | Fat: 9.4g | Fiber: 0.5g | Protein: 1.5g | Calories: 136.1
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Easily customizable recipe! Enjoy!!! Submitted by OLLYOOP Carbs: 11.9g | Fat: 5.1g | Fiber: 1.7g | Protein: 2.4g | Calories: 89.6
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Carbs: 11.2g | Fat: 6.3g | Fiber: 1.6g | Protein: 4g | Calories: 160.5
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A fun party finger food! Submitted by RUNNELLERRUN Carbs: 20.3g | Fat: 0.5g | Fiber: 0.8g | Protein: 1.1g | Calories: 83.6
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This is a great desert or snack. To Spark the recipe use 1/2 cup of Slenda instead of sugar. Submitted by VICIOUS421 Carbs: 29.1g | Fat: 13.7g | Fiber: 1.1g | Protein: 6.4g | Calories: 246.4
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WW 1 pt when you make 24 muffins small but yummy Submitted by ACBENNION Carbs: 11g | Fat: 3.4g | Fiber: 1.7g | Protein: 0.5g | Calories: 70.7
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Nadine Bartsch recommended this recipe. It sounds yummy. Submitted by HJNORVILLE Carbs: 19.6g | Fat: 11.8g | Fiber: 1.6g | Protein: 3.1g | Calories: 186.4
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Delicious reduced calorie dessert made without oil. Submitted by ZIGGY9888 Carbs: 37.8g | Fat: 4.3g | Fiber: 1g | Protein: 3.2g | Calories: 203.8
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mini cupcakes made with applesauce, not oil! **Used recipe on cake mix box** Submitted by TISTEN23 Carbs: 12.1g | Fat: 1.1g | Fiber: 0.4g | Protein: 1.2g | Calories: 61
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This is a great recipe, easy to make and only 70 calories a serving if you divide the pan into 38 squares. You can also cut caloreis by leaving out the Chopped Pecans and the Mini Chips and it is still very good. Submitted by VICIOUS421 Carbs: 11.2g | Fat: 2.6g | Fiber: 0.5g | Protein: 0.9g | Calories: 70.1
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When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch. Carbs: 82.4g | Fat: 5.4g | Fiber: 3.8g | Protein: 15g | Calories: 427.5
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This is a great dessert or side dish Submitted by VICIOUS421 Carbs: 23g | Fat: 13.7g | Fiber: 1.1g | Protein: 6.4g | Calories: 218.7
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This is a recipe from SP user SMIDGON for our Team Cookbook Submitted by FLOWERDALEJEWEL Carbs: 46.1g | Fat: 2g | Fiber: 1.5g | Protein: 2.2g | Calories: 204.5
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