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HCG Cookbook:Everyone's recipes in one place and then some

Dr. Dhai's HCG compilation of outstanding HCG recipes. You won't be bored with this diet again! Check in often I will be adding to this daily.

(34 Recipes) Created by DRDHAI

Recipes in this Collection

Very Good 4.8/5
(5 ratings)

Sauce these up or not. Add your favorite herbs. These are delicious and taste like meatloaf.

Submitted by KSWANSON52

Carbs: 8g | Fat: 17.6g | Fiber: 1.1g | Protein: 20.5g | Calories: 275.5
Very Good 4.3/5
(3 ratings)

These are great however you serve them.

Submitted by KSWANSON52

Carbs: 10g | Fat: 2.9g | Fiber: 1.1g | Protein: 19.4g | Calories: 147.6
(no ratings)

This is served over shredded lettuce

Submitted by KSWANSON52

Carbs: 7.5g | Fat: 17.2g | Fiber: 0.9g | Protein: 19.5g | Calories: 264.9
Good 3.0/5
(3 ratings)

You can munch on these all day.

Submitted by KSWANSON52

Carbs: 20.5g | Fat: 1.8g | Fiber: 10.2g | Protein: 13.2g | Calories: 116.1
Very Good 4.7/5
(3 ratings)

you can eat this soup any time

Submitted by KSWANSON52

Carbs: 14.9g | Fat: 1g | Fiber: 4.1g | Protein: 3.9g | Calories: 71.5
Fish w/ Baked Tomato
Very Good 4.0/5
(2 ratings)

Being on HCG Protocol is not as bad as some may think, there are several meals that I don't miss or feel that I'm giving up on great taste or satisfaction.
Whether you are on HCG or just 'really' wanting to have a very low caloric meal to make up for a little splurge somewhere in your day, here is approximately a 200 calorie 'meal'.

Submitted by BABEEBLOOS

Carbs: 7.7g | Fat: 0.5g | Fiber: 1.5g | Protein: 1.3g | Calories: 32.2
Filet Mignon w/ Braised Cabbage
Very Good 4.0/5
(3 ratings)

This is a satisfying HCG Protocol meal.
With the cabbage it's also a sure diuretic and will help to eliminate water weight.

Submitted by BABEEBLOOS

Carbs: 5.6g | Fat: 12.9g | Fiber: 1.6g | Protein: 24.7g | Calories: 230.7
Incredible! 5.0/5
(2 ratings)

Chili for phase 2 HCG Diet

Submitted by BABEEBLOOS

Carbs: 31.8g | Fat: 17.8g | Fiber: 2.6g | Protein: 18.2g | Calories: 352.8
(no ratings)

Submitted by MYNX15

Carbs: 0g | Fat: 1.2g | Fiber: 0g | Protein: 22.9g | Calories: 109.1
Very Good 4.0/5
(3 ratings)

HCG/Releana Friendly Recipe

Submitted by MYNX15

Carbs: 0g | Fat: 7.9g | Fiber: 0g | Protein: 30.1g | Calories: 200.3
(no ratings)

Miss spaghetti & meatballs? Try this HCG/Releana friendly dinner and get back that lovin' Italian feeling! The effort is worth it.

Submitted by MYNX15

Carbs: 5g | Fat: 7.9g | Fiber: 2g | Protein: 31.1g | Calories: 225.3
(no ratings)

HCG/Releana Friendly

Submitted by MYNX15

This recipe has been marked private.
This recipe has been marked private.
Chicken Adobo- Simple
Very Good 4.8/5
(10 ratings)

Simple and DELICIOUS Chicken Adobo. Serves 1

Submitted by POPCORNPUNCH

Carbs: 13.1g | Fat: 1.6g | Fiber: 1.3g | Protein: 31.1g | Calories: 190.3
Very Good 4.3/5
(4 ratings)

SUBMITTED BY: Karena on Allrecipes.com

Submitted by ALEVE77

Carbs: 0.9g | Fat: 5.1g | Fiber: 0.3g | Protein: 47.2g | Calories: 224.4
This recipe has been marked private.
(no ratings)

I Love to top on my egg/egg beaters to give it some flavor.

Submitted by CHUNKMOM~BEGONE

Carbs: 21.1g | Fat: 1.5g | Fiber: 5g | Protein: 3.9g | Calories: 95.6
Very Good 4.0/5
(1 rating)

HCG/ Releana Friendly

Submitted by MYNX15

Carbs: 7.6g | Fat: 0.4g | Fiber: 2.5g | Protein: 0.7g | Calories: 32.4
Spaghetti squash lasagna
Very Good 4.4/5
(46 ratings)

Great low calorie meal My whole family loves this dish

Submitted by SUEAKE

Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
1
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