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Sue's Cookbook

Not all recipes tried but I know they will be delicious!

(22 Recipes) Created by WEIGHTTOGOFORME

Recipes in this Collection

Very Good 4.4/5
(97 ratings)

Green beans and onions are lightly sautéed in only 1 tablespoon of oil.

Carbs: 11.5g | Fat: 3.7g | Fiber: 4.6g | Protein: 2.5g | Calories: 81.3
Very Good 4.9/5
(12 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 20.4g | Fat: 5.1g | Fiber: 2.1g | Protein: 4g | Calories: 133.8
Tuna Wrap with a Twist
Very Good 4.5/5
(2 ratings)

This healthy, rich in omega 3 fat lunch idea was adapted from a tuna salad wrap found at prevention.com

Submitted by KAYALDA

Carbs: 46g | Fat: 9.3g | Fiber: 12.3g | Protein: 34.3g | Calories: 379.7
Very Good 4.0/5
(3 ratings)

From Taste of Home

Submitted by PRESSINGON3:14

Carbs: 16.9g | Fat: 6g | Fiber: 2.3g | Protein: 2.6g | Calories: 125.4
Very Good 4.5/5
(4 ratings)

A very delicious low-calorie milkshake.

Submitted by MRS897

Carbs: 13.6g | Fat: 0.5g | Fiber: 0.1g | Protein: 8.7g | Calories: 102.9
Incredible! 5.0/5
(1 rating)

Cornbread, the way I was taught to make it. Perfect accompaniment to soup or stew.

Submitted by TEJOLOTE

Carbs: 13.7g | Fat: 2.7g | Fiber: 0.8g | Protein: 3.3g | Calories: 91.7
Incredible! 5.0/5
(1 rating)

Delicious muffins that are great to take to a potluck or have in the house for breakfast. The hard part is eating just a few, so make sure you have other people around! This is slightly modified from thepioneerwomancooks.com (no brown sugar/OJ glaze and plus cranberries).

Submitted by NIGHTFALL

Carbs: 10.5g | Fat: 4.1g | Fiber: 0.3g | Protein: 1g | Calories: 82.2
Very Good 4.7/5
(3 ratings)

very moist muffins and not too tangy

Submitted by HOPE2BE

Carbs: 18.4g | Fat: 3.3g | Fiber: 1.5g | Protein: 3.5g | Calories: 106.5
Very Good 4.7/5
(10 ratings)

Place a large nonstick skillit over medium-high heat. When hot, add the olive oil, then the mushrooms and garlic. Cook, stirring occasionally, untill the mushrooms are tender and excess moisture is evaporated, 6 to 8 minutes.

Add Worcestershire and pepper and cook until any additional moisture is evaporated and the mushrooms are lightly browned, 7 to 9 minutes. Season with salt and serve.

Submitted by ANEWMACK

Carbs: 6.6g | Fat: 2.3g | Fiber: 2.2g | Protein: 5.5g | Calories: 56.2
Incredible! 5.0/5
(4 ratings)

This is full of lots of produce and tastes soo fresh (due to the extra cilantro added)

Submitted by PINKSHANYN

Carbs: 7.3g | Fat: 6.8g | Fiber: 3.6g | Protein: 1.4g | Calories: 87.4
Incredible! 5.0/5
(1 rating)

Submitted by LRUSSELLFAMILY

Carbs: 20.7g | Fat: 4.2g | Fiber: 2g | Protein: 3.3g | Calories: 127.1
Incredible! 5.0/5
(2 ratings)

I make my own sourdough starter by whisking together 2 c. freshly ground whole wheat flour, 2 cups warm water and 1 T. instant yeast in glass bowl. Cover with a cloth. Let set at warm room temperature, stirring occasionally until a clear liquid forms on top. About 1-2 days. Store in a glass jar in the fridge. When you use some, feed it by whisking together equal amounts of flour and water and adding it to the starter. Put back in the glass bowl and set at room temperature until liquid forms on top, probably only a couple hours. If you use 1 cup starter, feed it by mixing 1 cup flour with 1 cup water and so on.

Submitted by LRUSSELLFAMILY

Carbs: 16.4g | Fat: 1.3g | Fiber: 2.2g | Protein: 4.5g | Calories: 88.4
Incredible! 5.0/5
(2 ratings)

Wonderful on a summer day!

Submitted by JEN200411

Carbs: 10.1g | Fat: 27.1g | Fiber: 2.9g | Protein: 1.9g | Calories: 281.4
This recipe has been marked private.
Linda's Southern Cole Slaw
Very Good 4.7/5
(7 ratings)

A light and delicious side dish served with fish or burgers, the "southern" way.

Submitted by GETSANGEL

Carbs: 8.3g | Fat: 5.1g | Fiber: 0.8g | Protein: 0.5g | Calories: 78.5
Very Good 4.5/5
(2 ratings)

Based on the recipe from: http://eatliverun.com/breakfast-recipes/the-best-pizza-dough/

Submitted by CHASINGTHENOW

Carbs: 82g | Fat: 4.9g | Fiber: 7.7g | Protein: 13.1g | Calories: 417.1
Incredible! 5.0/5
(1 rating)

Taken from Emily Walker's a Cook's Tour of Nova Scotia - delicious biscuits made either savoury or sweet and very quick cooking time.

Submitted by INSPIREDBYCHJ

Carbs: 17.1g | Fat: 8.8g | Fiber: 0.6g | Protein: 3.2g | Calories: 163
Mocha Banana Smoothies
Very Good 4.6/5
(10 ratings)

Submitted by SMILINIRISHEYES

Carbs: 38.7g | Fat: 0.9g | Fiber: 2.4g | Protein: 5.4g | Calories: 170.5
Good 3.8/5
(4 ratings)

Submitted by KBROOKS83

Carbs: 43.8g | Fat: 0.5g | Fiber: 1.7g | Protein: 6.5g | Calories: 195
Very Good 4.3/5
(4 ratings)

A make at home, lower calorie version of a coffee shop classic. Make an extra cup of coffee in the morning and store it in the refrigerator to be able to make this whenever you crave it.

Submitted by REALBECCA

Carbs: 27.3g | Fat: 3g | Fiber: 1.3g | Protein: 4.8g | Calories: 155.5
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