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(34 Recipes) Created by CELTICCOMFORTS

Recipes in this Collection

Stuffed Lasagna Rolls With Spinach-Mint Pesto
(no ratings)

A delectable "almost no-cook" recipe that is worth waiting for the water to boil.


Carbs: 45g | Fat: 12.1g | Fiber: 6.4g | Protein: 14g | Calories: 319.6
Moroccan Turkey Meatballs with Spiced Tomato Sauce (by Joanne Lusted;
(no ratings)

The rich and spicy flavors of Moroccan cuisine are the perfect way to warm up on those chilly winter nights! High in protein and flavor, these tasty meatballs make a great appetizer or entrée. You can even turn them into shish kabobs with small bamboo skewers. Don’t feel discouraged by the lengthy ingredients list – because Moroccan cooking is based on fragrant spices, many of the ingredients are repeated in both the sauce and the meatballs.

Submitted by AIMEE131

Carbs: 6.2g | Fat: 2.8g | Fiber: 1.3g | Protein: 30.4g | Calories: 170.2
(no ratings)

Healthy, low fat protein bars

Submitted by DONDA1BE

Carbs: 9.8g | Fat: 2.9g | Fiber: 2g | Protein: 6g | Calories: 94.6
(no ratings)

Submitted by LIBECCIO

Carbs: 0.8g | Fat: 15.9g | Fiber: 0.2g | Protein: 8.7g | Calories: 183.6
(no ratings)

Submitted by MAMAJOANNE

Carbs: 19g | Fat: 1.1g | Fiber: 3.4g | Protein: 9.5g | Calories: 124.8
(no ratings)

Great appetizer. You can substitute any colorful veggie combo or use any rice. If you use "sticky" rice you could eliminate the mayo.

Submitted by LAVNDRBLU

Carbs: 1.7g | Fat: 0.7g | Fiber: 0.2g | Protein: 0.3g | Calories: 14.2
Bad 1.0/5
(1 rating)

Cauliflower replaces mashed potatoes - can't taste the difference!

Submitted by CRO1010

Carbs: 31.9g | Fat: 5.5g | Fiber: 10.2g | Protein: 16.8g | Calories: 231.2
(no ratings)

Day after Christmas blizzard casserole

Submitted by HOTCHNER

Carbs: 58.2g | Fat: 11.2g | Fiber: 9g | Protein: 27.7g | Calories: 422.5
(no ratings)

This festive, low-calorie breakfast is perfect for Christmas morning.

Submitted by JLBILLMAN

Carbs: 11.3g | Fat: 6.2g | Fiber: 0.8g | Protein: 10.4g | Calories: 146.2
Mind-Blowing Turkey Gyros
(no ratings)

I started out making my gyros with lamb and they turned out amazing. They also turned out expensive. Turkey is a decent substitute.

Carbs: 16.7g | Fat: 4.3g | Fiber: 6.5g | Protein: 21.3g | Calories: 165.3
(no ratings)

Portable high protein, low fat breakfast. I pack one between a light English muffin and have a great tasty breakfast to take to work. In this version, I used what I had on hand. Any type of leftover meat will work (I especially love ham), and you can use whatever cheese you prefer. These can be frozen and reheated.

Submitted by JUNEBOYS

Carbs: 0.9g | Fat: 2.2g | Fiber: 0.1g | Protein: 6.5g | Calories: 51.5
Ursula's Cheese pie
(no ratings)

My blind German friend's recipe. Diabetic friendly. I made it a smaller version, half size.

Submitted by KHDOESMK

Carbs: 17.9g | Fat: 11.4g | Fiber: 0.4g | Protein: 10.5g | Calories: 217.6
(no ratings)

Takes just minutes to prepare with bulk sausage

Submitted by MORNA67

Carbs: 49.2g | Fat: 5.2g | Fiber: 17.9g | Protein: 37.4g | Calories: 416.8
(no ratings)

I have taken my grandmother's recipe and have adapted it for use with splenda. The original recipe called for sugar and since sugar does not have the same mass as splenda i had to increase everything but the oatmeal by 1/2.

Submitted by MBROSNAHAN

Carbs: 9.6g | Fat: 4.9g | Fiber: 1.1g | Protein: 1.6g | Calories: 75.6
(no ratings)

A marriage arranged in Indian cuisine heaven

Carbs: 31.3g | Fat: 7.9g | Fiber: 4.3g | Protein: 17.7g | Calories: 261.2
(no ratings)

Submitted by KALIGIRL

Carbs: 25.3g | Fat: 22.9g | Fiber: 1.2g | Protein: 22.1g | Calories: 413.9
(no ratings)

A quick Brunch egg dish.

Submitted by MGBONACUM

Carbs: 5.5g | Fat: 11.7g | Fiber: 0.6g | Protein: 18.4g | Calories: 213.7
(no ratings)

Another Heidi Swanson recipe from this big fan. It's really really easy (once the squash cutting is done) and the flavours are surprisingly complex. I used Heidi's original recipe for calorie calculations but you can lighten it up by using light coconut milk or just a bit less (I do this anyway, because I find the coconut flavour too strong otherwise) and skipping the butter. I also generally use butternut squash, but any winter squash works. Enjoy!

Submitted by ELANATM

Carbs: 17g | Fat: 20.2g | Fiber: 2.2g | Protein: 2.5g | Calories: 241.6
(no ratings)

A low carb, low fat, high protein pancake mix. Cooks up fluffy, just like 'regular' pancakes.

Submitted by DEEDLES3

Carbs: 2.1g | Fat: 1.9g | Fiber: 4.1g | Protein: 10.9g | Calories: 72.3
(no ratings)

Good hot chili on a cold day

Submitted by KALIGIRL

Carbs: 23.1g | Fat: 22g | Fiber: 5.5g | Protein: 26.3g | Calories: 397.8
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