Recipe Collections
 

Snacks

(11 Recipes) Created by SEEMERUN25

Recipes in this Collection

Easy Zucchini Parmesan
Very Good 4.4/5

Cookbook creator says: Will use olive oil and fresh parmesean cheese.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Vegetable-Packed Guacamole
Very Good 4.5/5

Cookbook creator says: Red pepper in place of green pepper.

Submitted by SP_STEPF

Carbs: 6g | Fat: 6.7g | Fiber: 3.4g | Protein: 1.1g | Calories: 81.5
Very Good 4.4/5

A fat free way to add some kick to your raw veggies.

Submitted by CHILISM

Carbs: 6.3g | Fat: 6.2g | Fiber: 0.1g | Protein: 5.9g | Calories: 105.1
Very Good 4.7/5

Cookbook creator says: Will try with zucchini as well.

Submitted by SMIDGET65

Carbs: 3.4g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.4g | Calories: 16.8
Very Good 4.3/5

Cookbook creator says: Will leave out oil (toast dry), add a sqeeze of lemon for the spices to stick and dry out nuts in the oven once it is turned off.

Carbs: 7.5g | Fat: 19.9g | Fiber: 4.4g | Protein: 7.7g | Calories: 223.9
Very Good 4.3/5

Cookbook creator says: Can use the chickpea water from the can to thin out mixture as it is blended (this will cut down on the amount of olive oil needed).

Submitted by TECHPRINCESS23

Carbs: 11.1g | Fat: 5.7g | Fiber: 2g | Protein: 2.3g | Calories: 102.1
Summer Cucumber Salsa
Very Good 4.3/5

Cookbook creator says: Will add garlic and also try with zucchini instead of cucumber.

Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
Very Good 4.4/5

Cookbook creator says: Will omit the raisins.

Submitted by KARENGMT

Carbs: 19.2g | Fat: 0.4g | Fiber: 2.9g | Protein: 0.4g | Calories: 73.6
Very Good 4.1/5

Cookbook creator says: Will add 1.2 stick celery, 1tbsp of green onion and a few drops of EVOO.

Carbs: 19.8g | Fat: 0.8g | Fiber: 3.4g | Protein: 3.2g | Calories: 84
Chili Popcorn
Very Good 4.1/5

Cookbook creator says: Will lightly spray with EVOO instead of using margarine.

Carbs: 6.6g | Fat: 4.2g | Fiber: 1.4g | Protein: 1.1g | Calories: 66.3
Good 3.7/5

Cookbook creator says: Will use balsamic with a pinch of taragon instead of taragon vinegar as well as no-fat sour cream instead of low-fat mayonaise.

Carbs: 1.4g | Fat: 1.2g | Fiber: 0.1g | Protein: 0.7g | Calories: 19.4
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=167644