Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling.

Excellent for people on Weight Watchers!

Submitted by LYSSER

I love to eat this when i'm craving Chinese food but dont want all the extra calories

Submitted by BEACHBODYREADY

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Yummy side dish for BBQ Chicken and so easy to make.

Submitted by MARTINEKERR

A creamy frozen treat is just 5 minutes away... and 107 calories! This is a versatile recipe that can be made with any kind of frozen fruit for unlimited flavor possibilities. Based on a recipe originally posted on Instructables.

Submitted by ERUANTALE

A butter-free recipe

Submitted by NICOLEJOELLE

Ingredients




Chef's note - This is a stuffed chicken recipe "a la carte". I made it stuffed with spinach and fresh mozz, but obviously you can stuff it with whatever floats your boat. I also season it with some pepper, garlic, and a special essence I concocted. You, once again, can season it with whatever you like.

Submitted by MRODRIGUEZ5671

mmm...mmm... good

Submitted by LEPRECHAUN0610

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!

Submitted by TUESDAYS

Full of fruit, fiber, and protein, and it's YUMMY, too!

Submitted by KARENMON

This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill.

Submitted by PUNKGIRL213

I saw a version of this recipe on Ronisweigh.com and made them at home tonight! Very tasty pizza swap and the possibilities for filling are endless.

Submitted by SUZIECF

Start with this simple but flavorful recipe, then add in anything you'd like! Try it with fresh herbs like chives, cilantro, rosemary, or thyme.

Submitted by CHEF_MEG