BumblyBeez CookBoox Breakfast Bonanza
(Recipe Collection)

15 Recipes Created by MDAY33

Recipes in this Collection

Chicken Asparagus Fritata Cups
Very Good 4.5/5
(4 ratings)
Chicken Asparagus Fritata Cups

Submitted by BETHCONRAD1

Carbs: 1.9g | Fat: 0.4g | Fiber: 0.4g | Protein: 7.7g | Calories: 44.1
Asparagus Frittata
Incredible! 5.0/5
(3 ratings)
Asparagus Frittata

Submitted by ALWAYSENL

Carbs: 5.6g | Fat: 9.9g | Fiber: 1.9g | Protein: 24.4g | Calories: 213.6
Quinoa wild rice mush
Incredible! 5.0/5
(1 rating)
Quinoa wild rice mush

Submitted by QIWHIZ

Carbs: 49.7g | Fat: 3.4g | Fiber: 4g | Protein: 6.6g | Calories: 213.3
kotarski's egg cups
Incredible! 5.0/5
(1 rating)
kotarski's egg cups

swiss chard and turkey bacon...easy to make and easy to freezeSubmitted by MRSKOTARSKI

Carbs: 6.1g | Fat: 4.3g | Fiber: 2g | Protein: 5.5g | Calories: 81.7
Scottish Eggs
Very Good 4.8/5
(19 ratings)
Scottish Eggs

Original recipe calls for regular breakfast sausage, such as Jimmy Dean. But I found this substitute to taste just as good and much less fat and healthier. A great grab and go breakfast. Make ahead and wrap individually in the refridge, micro for 30 seconds on high and go!!Submitted by PUSHWAIT

Carbs: 5g | Fat: 14g | Fiber: 0.3g | Protein: 32g | Calories: 277.4
Omlette to Go
Very Good 4.7/5
(3 ratings)
Omlette to Go

Submitted by JENNINOMAN

Carbs: 3.1g | Fat: 4.1g | Fiber: 0.5g | Protein: 8.3g | Calories: 80.2
Bran Flax Muffins
Incredible! 5.0/5
(1 rating)
Bran Flax Muffins

Very tasty & moist and packed full of nutrition!Submitted by SUEBOTS

Carbs: 30.1g | Fat: 2.2g | Fiber: 4g | Protein: 4.4g | Calories: 148.1
This recipe has been marked private.
Huevos Rancheros with Black Bean Puree
Incredible! 5.0/5
(3 ratings)
Huevos Rancheros with Black Bean Puree

This is a modified recipe from Sunny Anderson on the FoodNetwork.
Submitted by TXTITA

Carbs: 37.6g | Fat: 19.9g | Fiber: 14.5g | Protein: 28.7g | Calories: 411.3
Vegetable club sandwich
Incredible! 5.0/5
(3 ratings)
Vegetable club sandwich

Its rich in protein if had with goat cheese instead of any other cheese. Uses raw vegetables which is baked in an oven to kill any bacteria. Very tasty and nutritional breakfastSubmitted by XMANI76

Carbs: 83.2g | Fat: 9g | Fiber: 11.7g | Protein: 25.3g | Calories: 511.4
Spinach, Bacon, and Sausage Quiche - Low Carb
Very Good 4.5/5
(2 ratings)
Spinach, Bacon, and Sausage Quiche - Low Carb

Just another variation of my quiche, added some spinach and the hot sausage for a different kind of flavor, the hot sausage only adds a zing to it, it isn't a spicy dish.Submitted by LISAMARIE921

Carbs: 5.5g | Fat: 25.5g | Fiber: 0.4g | Protein: 15.4g | Calories: 333.5
Spinach & Pepper Frittata (South Beach)
Very Good 4.5/5
(2 ratings)
Spinach & Pepper Frittata (South Beach)

A very tasty Spinach, Pepper, Onion & Garlic Frittata that is good at any phase of the South Beach Diet. Submitted by CODYJO

Carbs: 10.2g | Fat: 16.5g | Fiber: 2g | Protein: 12.7g | Calories: 237.1
Broccoli Garlic Frittata
Incredible! 5.0/5
(1 rating)
Broccoli Garlic Frittata

yummy healthy breakfastSubmitted by BOONZIE

Carbs: 5.3g | Fat: 10g | Fiber: 1.1g | Protein: 9.4g | Calories: 146.7
Vegan Breakfast Skillet
Very Good 4.0/5
(1 rating)
Vegan Breakfast Skillet

This vegan take on the traditional breakfast skillet can be enjoyed any time of day.Submitted by FLYFIGHTER

Carbs: 20.1g | Fat: 1.1g | Fiber: 5g | Protein: 16.8g | Calories: 150.6
This recipe has been marked private.
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