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BumblyBeez CookBoox Breakfast Bonanza

(15 Recipes) Created by MDAY33

Recipes in this Collection

Very Good 4.5/5
(4 ratings)

Submitted by BETHCONRAD1

Carbs: 1.9g | Fat: 0.4g | Fiber: 0.4g | Protein: 7.7g | Calories: 44.1
Asparagus Frittata
Incredible! 5.0/5
(3 ratings)

Submitted by ALWAYSENL

Carbs: 5.6g | Fat: 9.9g | Fiber: 1.9g | Protein: 24.4g | Calories: 213.6
Incredible! 5.0/5
(1 rating)

Submitted by QIWHIZ

Carbs: 49.7g | Fat: 3.4g | Fiber: 4g | Protein: 6.6g | Calories: 213.3
Incredible! 5.0/5
(1 rating)

swiss chard and turkey bacon...easy to make and easy to freeze

Submitted by MRSKOTARSKI

Carbs: 6.1g | Fat: 4.3g | Fiber: 2g | Protein: 5.5g | Calories: 81.7
Very Good 4.8/5
(19 ratings)

Original recipe calls for regular breakfast sausage, such as Jimmy Dean. But I found this substitute to taste just as good and much less fat and healthier. A great grab and go breakfast. Make ahead and wrap individually in the refridge, micro for 30 seconds on high and go!!

Submitted by PUSHWAIT

Carbs: 5g | Fat: 14g | Fiber: 0.3g | Protein: 32g | Calories: 277.4
Very Good 4.7/5
(3 ratings)

Submitted by JENNINOMAN

Carbs: 3.1g | Fat: 4.1g | Fiber: 0.5g | Protein: 8.3g | Calories: 80.2
Incredible! 5.0/5
(1 rating)

Very tasty & moist and packed full of nutrition!

Submitted by SUEBOTS

Carbs: 30.1g | Fat: 2.2g | Fiber: 4g | Protein: 4.4g | Calories: 148.1
This recipe has been marked private.
Huevos Rancheros with Black Bean Puree
Incredible! 5.0/5
(3 ratings)

This is a modified recipe from Sunny Anderson on the FoodNetwork.

Submitted by TXTITA

Carbs: 37.6g | Fat: 19.9g | Fiber: 14.5g | Protein: 28.7g | Calories: 411.3
Incredible! 5.0/5
(3 ratings)

Its rich in protein if had with goat cheese instead of any other cheese. Uses raw vegetables which is baked in an oven to kill any bacteria. Very tasty and nutritional breakfast

Submitted by XMANI76

Carbs: 83.2g | Fat: 9g | Fiber: 11.7g | Protein: 25.3g | Calories: 511.4
Very Good 4.5/5
(2 ratings)

Just another variation of my quiche, added some spinach and the hot sausage for a different kind of flavor, the hot sausage only adds a zing to it, it isn't a spicy dish.

Submitted by LISAMARIE921

Carbs: 5.5g | Fat: 25.5g | Fiber: 0.4g | Protein: 15.4g | Calories: 333.5
Spinach & Pepper Frittata (South Beach)
Very Good 4.5/5
(2 ratings)

A very tasty Spinach, Pepper, Onion & Garlic Frittata that is good at any phase of the South Beach Diet.

Submitted by CODYJO

Carbs: 10.2g | Fat: 16.5g | Fiber: 2g | Protein: 12.7g | Calories: 237.1
Incredible! 5.0/5
(1 rating)

yummy healthy breakfast

Submitted by BOONZIE

Carbs: 5.3g | Fat: 10g | Fiber: 1.1g | Protein: 9.4g | Calories: 146.7
Very Good 4.0/5
(1 rating)

This vegan take on the traditional breakfast skillet can be enjoyed any time of day.

Submitted by FLYFIGHTER

Carbs: 20.1g | Fat: 1.1g | Fiber: 5g | Protein: 16.8g | Calories: 150.6
This recipe has been marked private.
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