New Year's Diet Recipes
(Recipe Collection)

30 Recipes Created by ELLASMOMMYX

Recipes in this Collection

Veggie Lover Dream
(no ratings)
Veggie Lover Dream

Cookbook creator says: recipes for my new years diet.Submitted by MALLORIEACF

Carbs: 11.8g | Fat: 0.3g | Fiber: 3.4g | Protein: 1.5g | Calories: 51.3
Veggie Cheese Omlette
(no ratings)
Veggie Cheese Omlette

Protien Rich BreakfastSubmitted by WENWING

Carbs: 5.7g | Fat: 0.3g | Fiber: 1g | Protein: 14.6g | Calories: 91
Ed's Honey-Mustard Glazed Carrots
Incredible! 5.0/5
(2 ratings)
Ed's Honey-Mustard Glazed Carrots

Submitted by EDMINN

Carbs: 12g | Fat: 2.2g | Fiber: 2g | Protein: 0.7g | Calories: 67.8
Vegitarian Teriyaki
Incredible! 5.0/5
(1 rating)
Vegitarian Teriyaki

Delicious mix of cooked veggies with a little sauce to taste. I swear, anyone can LOVE this dish.Submitted by SUZUKISAMANTHA

Carbs: 22.2g | Fat: 0.9g | Fiber: 4.7g | Protein: 4.3g | Calories: 98.7
Salsa and Bean dip
(no ratings)
Salsa and Bean dip

Submitted by PRIMALSIREN

Carbs: 19.6g | Fat: 0.7g | Fiber: 4.7g | Protein: 4.7g | Calories: 94.2
Awesome Omelette
(no ratings)
Awesome Omelette

Submitted by MJMARCIANO

Carbs: 3.2g | Fat: 0.2g | Fiber: 0.9g | Protein: 7.7g | Calories: 47.3
Lighter Egg Salad
Good 3.0/5
(1 rating)
Lighter Egg Salad

A classical tasting egg salad made with light ingredientsSubmitted by OBLIVIA

Carbs: 1.8g | Fat: 6.6g | Fiber: 0.2g | Protein: 6.4g | Calories: 94.3
This recipe has been marked private.
Mixed Raw Veggies
(no ratings)
Mixed Raw Veggies

Submitted by KITTKATT

Carbs: 19g | Fat: 0.7g | Fiber: 6.3g | Protein: 4.1g | Calories: 84.9
Bean and Veggie Scramble
(no ratings)
Bean and Veggie Scramble

Submitted by MANDALUCK_11

Carbs: 15.2g | Fat: 4.1g | Fiber: 2.5g | Protein: 7.4g | Calories: 84.4
Anti Pasta Salad
(no ratings)
Anti Pasta Salad

Pasta salad without the pasta carbs, with yummy fresh veggies.Submitted by CCARP0418

Carbs: 16g | Fat: 0.8g | Fiber: 4.7g | Protein: 4.4g | Calories: 77.7
Spicy Stir Fry Broccoli
(no ratings)
Spicy Stir Fry Broccoli

Yummy, spicy side dish. Tasty new take on broccoli!Submitted by DEBRN64INMA

Carbs: 4.6g | Fat: 3.7g | Fiber: 2.6g | Protein: 2.6g | Calories: 54.5
Lee's Vegetarian Wraps
(no ratings)
Lee's Vegetarian Wraps

Submitted by L.M.LEE

Carbs: 12.9g | Fat: 2.9g | Fiber: 3.5g | Protein: 3.9g | Calories: 86.2
Black Bean Quesadillas
Very Good 4.7/5
(3 ratings)
Black Bean Quesadillas

A great filling for tortillas or you can use it as a dip!Submitted by RODENTMAMA

Carbs: 9g | Fat: 0.2g | Fiber: 3.2g | Protein: 3.2g | Calories: 49
Black Beans and Rice
Very Good 4.3/5
(23 ratings)
Black Beans and Rice

Submitted by LYNNE67

Carbs: 45.7g | Fat: 1.5g | Fiber: 7.8g | Protein: 11.7g | Calories: 235.8
Pita Pizza
Very Good 4.6/5
(31 ratings)
Pita Pizza

Instead of ordering pizza, try this healthy alternative. It's a fun and easy treat sure to satisfy your pizza craving without all of the calories and fat. Add any of your favorite pizza ingredients.Submitted by BAVONE22

Carbs: 42.7g | Fat: 2g | Fiber: 6.3g | Protein: 15.2g | Calories: 239.4
Paula's Parmesan Broccoli Pasta
Very Good 4.1/5
(28 ratings)
Paula's Parmesan Broccoli Pasta

Easy pasta dish for 2 people. Or for one with a meal for another day!Submitted by FLUFFYWONKENOBE

Carbs: 41.5g | Fat: 6.9g | Fiber: 5.4g | Protein: 13.6g | Calories: 275.4
Black Bean and Corn Flautas
Very Good 4.1/5
(9 ratings)
Black Bean and Corn Flautas

a classic southwest dish - made better with lower fat ingredientsSubmitted by TREENDABEAN

Carbs: 55.4g | Fat: 4.3g | Fiber: 13.3g | Protein: 14g | Calories: 301.9
This recipe has been marked private.
Healthy Nachos
Very Good 4.0/5
(1 rating)
Healthy Nachos

threw this together from whatever was in the fridge!Submitted by HEYWOOD417

Carbs: 27g | Fat: 4.5g | Fiber: 4.9g | Protein: 7.9g | Calories: 168.9
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=167911