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Healthy Low Carb Recipes by mamaCD

Healthy Low Carb Recipes by mamaCD

Recipes gathered by mamaCD who has chosen to honor God with a healthy low carb lifestyle. MamaCD has lost nearly 100lbs. Money can buy a lot, but not health, we must all be good stewarts of our bodies that God gave us. Life is a gift, don't waste it, enjoy your gift and live life to its fullest!

(103 Recipes) Created by MAMA_CD

Recipes in this Collection

Low Carb Peanut Butter Cookies
(no ratings)

Cookbook creator says: Low Carb peanut butter cookies, fast and easy!

Submitted by MAMA_CD

Carbs: 7.6g | Fat: 6.7g | Fiber: 0g | Protein: 3.5g | Calories: 103.7
mamaCD's Fabulous Stir Fry
(no ratings)

Cookbook creator says: Totally flexible, alter the recipe to your favourite meat, vegetables and spices.

Submitted by MAMA_CD

Carbs: 12.6g | Fat: 16.3g | Fiber: 4.9g | Protein: 37.8g | Calories: 346.2
mamaCD's Superb Cabbage Soup
(no ratings)

Cookbook creator says: Delicious, easy, versatile and loved by the whole family, simply serve on a 1/2 cup starchy food like cooked pasta for other family members.

Submitted by MAMA_CD

Carbs: 21.6g | Fat: 8.8g | Fiber: 5.4g | Protein: 26g | Calories: 272.9
mamaCD's Super Salad
(no ratings)

Cookbook creator says: mamaCD has an easy nutritious versatile salad great for work, home or picnics. Try it, you'll like it!

Submitted by MAMA_CD

Carbs: 5.1g | Fat: 13.2g | Fiber: 2.6g | Protein: 31.4g | Calories: 273.4
mamaCD's Marvelous Muffins
(no ratings)

Cookbook creator says: Quick and easy, complete breakfast. Freeze individually, then take out, warm up and top with 2tbsp cream cheese or almond butter for food for the road.

Submitted by MAMA_CD

Carbs: 17.9g | Fat: 28.1g | Fiber: 9.7g | Protein: 16.6g | Calories: 374
mamaCD's Basic Omelet
(no ratings)

Cookbook creator says: This has got to be the fastest, easiest omelet ever. No Cheese included. I leave the vegtables and chopped, pre-cooked sausage in a container in the fridge then grab it in the morning. The mixture will last a few days in the fridge.
Pre-preparation is another one of my favourite time savers.

Submitted by MAMA_CD

Carbs: 3.8g | Fat: 31.3g | Fiber: 0.4g | Protein: 23.7g | Calories: 393.7
mamaCD's coleslaw
(no ratings)

Cookbook creator says: Once again, mama has an easy coleslaw, leave in the fridge and use over the next few days. Great with a serving cod or salmon, or any protein you wish.

Submitted by MAMA_CD

Carbs: 7g | Fat: 7.1g | Fiber: 2.7g | Protein: 1.8g | Calories: 94
mamaCD's Berries & Cream
(no ratings)

Cookbook creator says: A sweet dessert or snack for you and your guests.

Submitted by MAMA_CD

Carbs: 13.9g | Fat: 0.9g | Fiber: 2.5g | Protein: 4.6g | Calories: 77.7
(no ratings)

Cookbook creator says: mamaCD has 5 daughters and 3 sons, they mostly love this nutritious snack and so do I.

Submitted by MDKIMIST

Carbs: 16.4g | Fat: 15.8g | Fiber: 4.7g | Protein: 6.9g | Calories: 221
This recipe has been marked private.
Very Good 4.3/5
(7 ratings)

Cookbook creator says: mamaCD loves the simplicity of this recipe, it makes for a nice change in daily menu

Submitted by SHELLPRO

Carbs: 7.9g | Fat: 11.3g | Fiber: 3.5g | Protein: 15.4g | Calories: 191.2
mamaCD's Chocolate Delights
(no ratings)

Cookbook creator says: My husband is a chocolate lover, and it passes his test, so it must be good. Personally, I'm a vanilla person, but for special occasions even vanilla persons will like this one.

Submitted by MAMA_CD

Carbs: 6.2g | Fat: 7.4g | Fiber: 3.6g | Protein: 6.4g | Calories: 106.5
mamaCD's mashed
(no ratings)

Cookbook creator says: Never feel deprived at a special dinner, just bring your dish of mamaCD's mashed potatoes (really its cauliflower) and let all the guests enjoy it.
Make the real mashed potatoes for those die hards in the group.

Submitted by MAMA_CD

Carbs: 4.2g | Fat: 5.5g | Fiber: 2.5g | Protein: 2g | Calories: 68.8
mamaCD's Morning Omelet
(no ratings)

Cookbook creator says: Have your veggies, sausage prepackaged, eggs pre beaten, and cheese pre-grated for a very quick and easy Low Carb breakfast.

Submitted by MAMA_CD

Carbs: 2.8g | Fat: 31.9g | Fiber: 0.2g | Protein: 23.7g | Calories: 396.7
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: mamaCD tried the recipe without the crust (in a greased pie pan), cut the carbs more and still loved it.


Carbs: 14.3g | Fat: 17.7g | Fiber: 1.4g | Protein: 6.7g | Calories: 252.1
Low Carb Banana Bread
(no ratings)

Cookbook creator says: mamaCD makes this a meal in itself, great as a breakfast.

Submitted by CELTICFAERY81

Carbs: 10.5g | Fat: 7.7g | Fiber: 1.9g | Protein: 11g | Calories: 147.4
mamaCD's  LessCarb Bread
(no ratings)

Cookbook creator says: Very flexible, as a Sweet Bread, Hot Dog or Hamburg Bun, waffle or pancake or sandwich bread. Use your favourit spices and Top with your favour topping. Perhaps waffles with whipped cream and strawberries for breakfast, and a hamburger on a bun for dinner. Don't be deprived any more!

Submitted by MAMA_CD

Carbs: 0.7g | Fat: 7.6g | Fiber: 0g | Protein: 4.2g | Calories: 87.9
Low Carb Cheesecake
Very Good 4.4/5
(72 ratings)

Cookbook creator says: mamaCD's favourite dessert for everyone. I like this one to take to potluck dinners when I'm asked to bring a dessert.

Submitted by CINDYSUE48

Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
mamaCD's Cheesy Mousse
(no ratings)

Cookbook creator says: Excellent as a single dish, or double the recipe and make in a form pan, layer with sugar free jello, then when set with a layer of whipped cream, topped with 12 strawberries. (serves 12)

Submitted by MAMA_CD

Carbs: 4.2g | Fat: 42.9g | Fiber: 0.3g | Protein: 5.3g | Calories: 418.9
(no ratings)

Cookbook creator says: mamaCD's always on the prowl for easy, versatile, nutritious and great tasting foods. This one surely fits the bill, and by the way the bill is far less than the store bought version--Big Bonus!

Submitted by CRINISS

Carbs: 10.4g | Fat: 4.3g | Fiber: 0.6g | Protein: 5.4g | Calories: 99.5
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