Melina's Favorites
(Recipe Collection)

4 Recipes Created by MELINA62

Recipes in this Collection

Spicy Tortilla Roll-up Appetizers
Very Good 4.7/5
(3 ratings)
Spicy Tortilla Roll-up Appetizers

Easy no cook recipe can be adapted easilySubmitted by KARLEE2255

Carbs: 6.2g | Fat: 3.7g | Fiber: 0.9g | Protein: 2.6g | Calories: 67.1
Toasted Banana & Peanut Butter Pitas
Very Good 4.5/5
(2 ratings)
Toasted Banana & Peanut Butter Pitas

makes 2 sandwichesSubmitted by CANDYBILL

Carbs: 46.5g | Fat: 13.1g | Fiber: 5.8g | Protein: 9.4g | Calories: 316
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)
Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Lap-band Friendly: baba ghanoosh
Very Good 4.0/5
(1 rating)
Lap-band Friendly: baba ghanoosh

eggplant dipSubmitted by SUBPOPTART

Carbs: 15.6g | Fat: 10g | Fiber: 3.7g | Protein: 4.1g | Calories: 155.7
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