More Recipe Collections
Snacks
(16 Recipes) Created by JUDITH1654
Recipes in this Collection
|
These are Granola Like Cereal Bars. Low Cholesterol and High Fiber Carbs: 30.2g | Fat: 3g | Fiber: 4.4g | Protein: 1.1g | Calories: 132.3
|
This smoothie is loaded with antioxidants! Carbs: 31.3g | Fat: 1.7g | Fiber: 2.3g | Protein: 5g | Calories: 151.2
|
|
|
Submitted by LINJHA Carbs: 24.1g | Fat: 16.6g | Fiber: 7.5g | Protein: 10.3g | Calories: 255.9
|
|
Filling and sweet -- try this good-for-you treat! Carbs: 49.7g | Fat: 13.6g | Fiber: 7.5g | Protein: 14.5g | Calories: 345.3
|
Adapted from Jamie Eason's “Oh Baby!” Carrot Cake Protein Bar Submitted by 1500LUNGES Carbs: 11.1g | Fat: 2.2g | Fiber: 1.5g | Protein: 10.3g | Calories: 103
|
|
Makes 4+ servings Submitted by KERIG1973 Carbs: 18g | Fat: 0.1g | Fiber: 2.6g | Protein: 2g | Calories: 79.1
|
great with crackers or baked chips. Carbs: 1.3g | Fat: 0.9g | Fiber: 0.1g | Protein: 1.5g | Calories: 18.6
|
|
The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
|
Great healthy power boost! Submitted by CILONIS Carbs: 24.7g | Fat: 9.4g | Fiber: 2.8g | Protein: 13.4g | Calories: 229.6
|
|
142 Calorie Granola Bar Submitted by BIGEFF Carbs: 17.7g | Fat: 9g | Fiber: 1.9g | Protein: 3.5g | Calories: 142.4
|
By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half! Submitted by CHEF_MEG Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
|
|
From the 500 Low Carb Recipe book by Dana Carpender...Fast, easy and very healthy! Great for those watching carbs, gluten, and sodium. Parmesan give lots of flavor so no additional salt is needed. Submitted by REBAP123 Carbs: 0.5g | Fat: 1.2g | Fiber: 0.2g | Protein: 0.7g | Calories: 15.2
|
You can have your cake and eat it too with these low calorie, high protein bars. Water is optional depending on how moist you like your bars. Submitted by KYLIELIEBRE Carbs: 10.3g | Fat: 1.5g | Fiber: 1.8g | Protein: 9.4g | Calories: 90.5
|
|
While going through my recipe inventory recipe, I found this! I made these after having a similar store bought bar that I later found out was 320 calories (eek!). I read the ingredients and found out they used coconut milk, which is extremely high in sugar and calories. This are even better and have only 23% of the original's calories. Carbs: 13.2g | Fat: 1.1g | Fiber: 0.7g | Protein: 3.7g | Calories: 74.9
|
We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 14.7g | Calories: 140.6
|
