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Cookbook

(35 Recipes) Created by HOPIEPOPIE

Recipes in this Collection

Wonderful Stuffed Potatoes
Very Good 4.3/5
(266 ratings)

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
Very Good 4.7/5
(23 ratings)

Delicious, unbelievabely moist, and slightly sweet. Super easy and fun to make.

Submitted by CJSMITH7948

Carbs: 12g | Fat: 5.8g | Fiber: 0.3g | Protein: 24.2g | Calories: 203.7
This recipe has been marked private.
Easy Slow Cooker Lemony Garlic Chicken Breast
Very Good 4.1/5
(265 ratings)

Tasty and nutritious, this slow cooker recipe will be a family favorite.

Submitted by FLYAWAYFREE

Carbs: 0.9g | Fat: 5.6g | Fiber: 0.2g | Protein: 27g | Calories: 167.8
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(649 ratings)

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!

Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Grilled Chicken with Fruity Salsa
Very Good 4.5/5
(143 ratings)

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.

Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
Apple Crisp
Very Good 4.3/5
(628 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Chicken Stock
Very Good 4.5/5
(55 ratings)

After you've roasted a chicken or turkey don't throw away the bones. They can be used to make homemade, low-sodium stocks, which can add flavor to your healthy, home-cooked meals.

Submitted by CHEF_MEG

Carbs: 2.9g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.2g | Calories: 28.3
Incredible! 5.0/5
(1 rating)

This has been a holiday tradition for my family over the last 30+ years.

Submitted by MBROSNAHAN

Carbs: 14.1g | Fat: 7.5g | Fiber: 0.8g | Protein: 1.3g | Calories: 129.3
Incredible! 5.0/5
(1 rating)

Usually if a dessert does not have chocolate in one way or another I am not attracted to it. These lemon bars are a lovely exception.

Carbs: 28g | Fat: 5.7g | Fiber: 1.6g | Protein: 4.1g | Calories: 170.1
Pumpkin Ricotta Custard
Very Good 4.9/5
(7 ratings)

The great taste of pumpkin pie, the lightness of custard, a super simple prep, low fat, low carb, vegetarian, gluten free, and only 75 calories per serving...you can't get much better than that!

Submitted by ALYSSAGB

Carbs: 8g | Fat: 2.2g | Fiber: 1.8g | Protein: 6.6g | Calories: 74.1
Coconut Custard (Flan de Coco)
Very Good 4.7/5
(3 ratings)

This recipe makes two 9" pans (8 slices each pan)

Submitted by NITEWOLF131

Carbs: 23.5g | Fat: 27.3g | Fiber: 0.3g | Protein: 5.4g | Calories: 290.4
Very Good 4.8/5
(6 ratings)

This recipe just came out of experimenting with a bunch of different banana bread recipes I have. What really makes these stand out is the unique flavor of the almond extract. So yummy!!!

Submitted by LAUREN_810

Carbs: 22.2g | Fat: 1.5g | Fiber: 2.3g | Protein: 2.6g | Calories: 95.5
Good 3.3/5
(3 ratings)

A slightly modified version of a tried and true recipe that is liked by all. I've made this full sugar several times and get as good or better raves using this reduced sugar recipe.

These taste awesome, I promise, just don't tell anyone what is in them until after they eat one. Print out the nutrional stats because everyone can eat these brownies. Bake up a bunch and be a hit at the company potluck or holiday party.

Print up a bunch of recipe cards because you'll need them when your friends ask for the recipe.

Submitted by SARA772779

Carbs: 5.4g | Fat: 4g | Fiber: 1.4g | Protein: 1.9g | Calories: 57.8
Incredible! 5.0/5
(1 rating)

Submitted by REALBECCA

Carbs: 12g | Fat: 6.9g | Fiber: 1.1g | Protein: 3.3g | Calories: 114.5
Very Good 4.8/5
(5 ratings)

Submitted by DAUSTINFAN

Carbs: 16.2g | Fat: 5.7g | Fiber: 2.3g | Protein: 2.3g | Calories: 124.6
This recipe has been marked private.
Very Good 4.6/5
(12 ratings)

This cold treat has a delicious vanilla flavor without all the sweet!

Submitted by BRITTLE93

Carbs: 7.3g | Fat: 2.4g | Fiber: 0g | Protein: 4g | Calories: 64
Very Good 4.1/5
(23 ratings)

High protein and rich in vitamins and minerals

Submitted by NANCYJAC

Carbs: 13.8g | Fat: 0.4g | Fiber: 2.7g | Protein: 15.1g | Calories: 140.1
Very Good 4.1/5
(8 ratings)

easy, filling and delicious!

Submitted by AQUINTEN

Carbs: 12.3g | Fat: 12.3g | Fiber: 2.2g | Protein: 16.8g | Calories: 227.3
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