Keisha's cookbook
(Recipe Collection)

7 Recipes Created by KEISHAS

Recipes in this Collection

This recipe has been marked private.
Turky burger
Very Good 4.7/5
(7 ratings)
Turky burger

Delicious, easy, and the kids like it.Submitted by AZAOZA

Carbs: 8.5g | Fat: 8g | Fiber: 1g | Protein: 15.8g | Calories: 171.1
Turkey Bacon BLT on whole wheat Sandwich
Incredible! 5.0/5
(7 ratings)
Turkey Bacon BLT on whole wheat Sandwich

This is a delicious lower fat alternative to the traditiona bltSubmitted by COUNTRYBARB86

Carbs: 22.4g | Fat: 11.6g | Fiber: 5.7g | Protein: 10.9g | Calories: 220.5
Breakfast Turkey Sausage Hash
Very Good 4.7/5
(3 ratings)
Breakfast Turkey Sausage Hash

High Protein, low carb, very satisfying, quick and easy to make.Submitted by RMSTOW

Carbs: 27.3g | Fat: 9.1g | Fiber: 2.7g | Protein: 21g | Calories: 270.3
Black beans and rice
Very Good 4.2/5
(5 ratings)
Black beans and rice

Submitted by KAJ8NSU

Carbs: 45.9g | Fat: 1.4g | Fiber: 11g | Protein: 12.1g | Calories: 207.9
Caribbean Chicken
Very Good 4.1/5
(345 ratings)
Caribbean Chicken

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
Lemon Garlic Tilapia
Very Good 4.4/5
(493 ratings)
Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
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