Charleston Favorites

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(3 Recipes) Created by LALIZARDE

Recipes in this Collection

(no ratings) She-crab soup Modified from a recipe found online. Reduced the fat by 50% and the calories by 100 per serving. We loved it! Submitted by ASRIFFE Carbs: 14.5g \| Fat: 6.2g \| Fiber: 0.7g \| Protein: 30.6g \| Calories: 256.5	Incredible! 5.0/5 (1 rating) Benne Seed Wafers A Charleston, SC favorite. Makes 7 dozen wafers (84). Calorie count is for one wafer. Submitted by LALIZARDE Carbs: 4.2g \| Fat: 1.6g \| Fiber: 0.1g \| Protein: 0.4g \| Calories: 32.3
(no ratings) Summer squash casserole (full-fat cheese, oh no) This is my momma's recipe. Submitted by LALIZARDE Carbs: 17.2g \| Fat: 13.7g \| Fiber: 2.2g \| Protein: 13.7g \| Calories: 244