Brads tome of eats
(Recipe Collection)

19 Recipes Created by BDENOON

Recipes in this Collection

Apple and Pork Stir-fry with Ginger
Very Good 4.2/5
(166 ratings)
Apple and Pork Stir-fry with Ginger

This super simple supper is packed full of fruits and veggies.

Carbs: 41.2g | Fat: 8.5g | Fiber: 5.6g | Protein: 19.5g | Calories: 312.8
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)
Slow-Cooker Salsa Chicken

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Orzo With Chicken, Spinach, Feta, and Tomatoes
Very Good 4.6/5
(26 ratings)
Orzo With Chicken, Spinach, Feta, and Tomatoes

Greek inspired recipeSubmitted by EMSTOVALL

Carbs: 64.6g | Fat: 6.9g | Fiber: 5.1g | Protein: 16.5g | Calories: 373
Nectarine Coffee Cake
Very Good 4.8/5
(4 ratings)
Nectarine Coffee Cake

This is a great and satisfying coffee cake for any time of day!Submitted by TREE1023

Carbs: 37.1g | Fat: 7.9g | Fiber: 2g | Protein: 4.6g | Calories: 231.5
Spanish Chicken with Rice
Very Good 4.0/5
(2 ratings)
Spanish Chicken with Rice

You can make this delishious spanish style food by using your slow cooker- with the chicken breasts, or by using a frying pan or pot i you'd like to use ground chicken. Its a simple simple dish- with a LOT of great flavour.Submitted by JEMIMAL

Carbs: 39.2g | Fat: 3.8g | Fiber: 3.6g | Protein: 31.7g | Calories: 298.1
Slimmer Beef Stroganoff
Good 3.9/5
(324 ratings)
Slimmer Beef Stroganoff

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Bavarian Beef
Very Good 4.2/5
(263 ratings)
Bavarian Beef

This classic German stew is made with lean trimmed beef stew meat and cabbage.

Carbs: 12.1g | Fat: 10.1g | Fiber: 2.3g | Protein: 29.1g | Calories: 256.1
Caribbean Style Black Beans
Very Good 4.3/5
(61 ratings)
Caribbean Style Black Beans

Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.

Carbs: 16.4g | Fat: 0.4g | Fiber: 4.9g | Protein: 5.2g | Calories: 79.4
Chicken Penne Bake
Very Good 4.6/5
(15 ratings)
Chicken Penne Bake

Easy but delicious supper

Preheat oven to 375 F degreesSubmitted by ICAN-DOTHIS

Carbs: 61.1g | Fat: 5g | Fiber: 10.3g | Protein: 25.1g | Calories: 360.8
Fudgy Brownies
Very Good 4.2/5
(231 ratings)
Fudgy Brownies

Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface.

Carbs: 20.2g | Fat: 4.9g | Fiber: 1.3g | Protein: 2.3g | Calories: 126.4
Slow Cooker Chicken
(no ratings)
Slow Cooker Chicken

This is a modified recipe I got from Chef Meg.
I've replaced the beans in her recipe with black beans, the remainder is basically the same.Submitted by BDENOON

Carbs: 30.5g | Fat: 2.7g | Fiber: 9.3g | Protein: 48.5g | Calories: 343.7
Ginger Beef
Very Good 4.0/5
(187 ratings)
Ginger Beef

A terrific dish when served over a bed of brown rice.Submitted by SERRA55

Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
Apple Smoothie
Incredible! 5.0/5
(1 rating)
Apple Smoothie

Variation on an old favorite.
I've sometimes added 1 tbsp of all bran buds for a little extra fibre. Submitted by BDENOON

Carbs: 32.7g | Fat: 2.7g | Fiber: 2.9g | Protein: 6g | Calories: 149.9
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1292 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Swiss steak with venison
Very Good 4.6/5
(5 ratings)
Swiss steak with venison

great with creamed potatoes, brown rice or noodlesSubmitted by EEK812

Carbs: 20.9g | Fat: 2.8g | Fiber: 3.7g | Protein: 32.4g | Calories: 238.1
This recipe has been marked private.
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(287 ratings)
Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Hearty Beef & Vegetable Stew
Very Good 4.3/5
(188 ratings)
Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.

Carbs: 20.6g | Fat: 13.9g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
Grilled Corn with Lime Butter
Very Good 4.2/5
(136 ratings)
Grilled Corn with Lime Butter

Try our zesty take on this dinner table tradition.

Carbs: 17.4g | Fat: 3.3g | Fiber: 2.5g | Protein: 2.9g | Calories: 97.6
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