GONNA TRY THIS
(Recipe Collection)

30 Recipes Created by DARLYNNMASON

Recipes in this Collection

Low Fat Banana Bread
Very Good 4.4/5
(65 ratings)
Low Fat Banana Bread

Submitted by SHAKE_IT_CALI

Carbs: 19.5g | Fat: 0.2g | Fiber: 0.7g | Protein: 1.6g | Calories: 84.2
Cranberry-Almond Oatmeal Cookies
Good 3.6/5
(163 ratings)
Cranberry-Almond Oatmeal Cookies

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!Submitted by CMWELLS83

Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
Low-Calorie Fruit Ambrosia
Very Good 4.8/5
(12 ratings)
Low-Calorie Fruit Ambrosia

A light and fluffy low-calorie dessert, perfect for a special occasion or any day of the week! Submitted by NESTIZMT

Carbs: 11.1g | Fat: 0g | Fiber: 0.3g | Protein: 2.8g | Calories: 57.7
Ambrosia
(no ratings)
Ambrosia

A perfect summer treat!
You can make this your own recipe by using different fruits, or changing the flavor of the Jell-O. I've even seen people add coconut or marshmallows.

Carbs: 10.4g | Fat: 3.1g | Fiber: 0.3g | Protein: 6.4g | Calories: 96.9
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)
Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Peanut Butter & Banana Smoothie
Very Good 4.8/5
(4 ratings)
Peanut Butter & Banana Smoothie

On the go? In a rush? Need a pre or post workout snack? Blend a banana, peanut butter, and milk for a healthy breakfast or snack you can easily take with you anywhere!

Submitted by FEED_ME_SHOES

Carbs: 39.3g | Fat: 13g | Fiber: 3.3g | Protein: 13.5g | Calories: 302.8
Coconut-Curry Shrimp
(no ratings)
Coconut-Curry Shrimp

Submitted by WMALOVICH

Carbs: 12.3g | Fat: 6.8g | Fiber: 1.2g | Protein: 24.6g | Calories: 210.6
Thai Coconut Curry Shrimp
(no ratings)
Thai Coconut Curry Shrimp

Red curry paste conveys plenty of spicy heat, so a little goes a long way. Feel free to add a bit more to increase the heat, or omit the paste to tame the dish. The addition of slightly sweet coconut milk smooths out the flavors. Total time: 19 minutesSubmitted by BECCA_BEE

Carbs: 5.3g | Fat: 8.9g | Fiber: 0.8g | Protein: 24.2g | Calories: 198.7
Chicken Salad with Grapes and Pecans
Very Good 4.4/5
(7 ratings)
Chicken Salad with Grapes and Pecans

Good summer salad especially on a hot day.Submitted by DTBUTLER1

Carbs: 7.8g | Fat: 15.8g | Fiber: 1.2g | Protein: 37.5g | Calories: 327.3
Quick Breakfast Rice
Very Good 4.0/5
(26 ratings)
Quick Breakfast Rice

A rice pudding using cooked rice.Submitted by AILEENG

Carbs: 67.2g | Fat: 1.7g | Fiber: 4.4g | Protein: 8.1g | Calories: 304.8
Agua de melon (Cantaloupe breakfast drink)
Very Good 4.6/5
(9 ratings)
Agua de melon (Cantaloupe breakfast drink)

This is a yummy, healthy breakfast optionSubmitted by JULIEHOY

Carbs: 5.2g | Fat: 0.2g | Fiber: 0.4g | Protein: 1.1g | Calories: 23.2
orange scented quinoa with turkey, peacans & cranberries
Very Good 4.3/5
(9 ratings)
orange scented quinoa with turkey, peacans & cranberries

from clean eating magazineSubmitted by DIANEMARY126

Carbs: 38.8g | Fat: 14.3g | Fiber: 8.6g | Protein: 50.3g | Calories: 489.6
quinoa protein pancakes
(no ratings)
quinoa protein pancakes

a clean, high protein, dairy free, sweet breakfast!Submitted by DIANEMARY126

Carbs: 9.2g | Fat: 3.1g | Fiber: 1.1g | Protein: 3g | Calories: 76.4
quinoa pudding
(no ratings)
quinoa pudding

like rice pudding only with quinoaSubmitted by KATDOG76

Carbs: 48.7g | Fat: 3.2g | Fiber: 2g | Protein: 10.5g | Calories: 256.3
Quinoa Salad, Greek Style
(no ratings)
Quinoa Salad, Greek Style

I like to have this for lunch with a 3oz portion of grilled chicken breast. Submitted by WNDERGIRLMELD

Carbs: 25.7g | Fat: 8.3g | Fiber: 3.4g | Protein: 9.1g | Calories: 210
Salmon Quinoa Pasta Salad with Pesto
(no ratings)
Salmon Quinoa Pasta Salad with Pesto

1 1/2 cups=Nutritiontal Info is: FAT 18.0g, Carbohydrates 35.5g, Calories 387.0 ab=nd Oriteub 19.5gSubmitted by CHUCKLES0719

Carbs: 23.7g | Fat: 12g | Fiber: 1.7g | Protein: 13g | Calories: 258
Company's Coming - Warm Bacon Salad Dressing (BL Salads)
Very Good 4.0/5
(3 ratings)
Company's Coming - Warm Bacon Salad Dressing (BL Salads)

Makes about 1/2 C dressing.Submitted by TDUFOUR

Carbs: 8.4g | Fat: 3.9g | Fiber: 0.4g | Protein: 2.7g | Calories: 77.9
King Arthur Flour Honey-Whole Wheat Biscuits
(no ratings)
King Arthur Flour Honey-Whole Wheat Biscuits

These are good! They rise just as high as white-flour biscuits and are lightly sweet.Submitted by AUGUSTAGLOOP

Carbs: 21g | Fat: 6.4g | Fiber: 2.5g | Protein: 5g | Calories: 156.4
New Orleans Red Beans
Good 3.7/5
(97 ratings)
New Orleans Red Beans

This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.

Carbs: 35.4g | Fat: 0.8g | Fiber: 13.7g | Protein: 10.9g | Calories: 187.2
Farfalle with Mushrooms & Spinach
Good 3.9/5
(75 ratings)
Farfalle with Mushrooms & Spinach

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
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