SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Rocky's Cookbook

(3 Recipes) Created by SHEAWINS

Recipes in this Collection

Very Good 4.0/5
(2 ratings)

Vegan scrambled Egg alternative

Submitted by SALLYF55

Carbs: 9.2g | Fat: 4.2g | Fiber: 3.2g | Protein: 9.8g | Calories: 104.6
Very Good 4.3/5
(29 ratings)

Easy starter smoothie

Submitted by KARENMON

Carbs: 55.9g | Fat: 2g | Fiber: 4g | Protein: 8.5g | Calories: 261.2
Very Good 4.6/5
(31 ratings)

Fast and Easy!

Submitted by DANCINGJILLY

Carbs: 24.5g | Fat: 0.6g | Fiber: 3.3g | Protein: 5.6g | Calories: 138.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=169452