Cari/JoAnn
(12 Recipes) Created by JCATWALLACE
Recipes in this Collection
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This recipe has been marked private.
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Submitted by TAMRAJEAN1 Carbs: 41.3g | Fat: 22.8g | Fiber: 2.3g | Protein: 20.8g | Calories: 445
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This is a family favorite and can be prepared in minutes. Serve with some pinto beans and cornbread. Submitted by SREYNOLDS02 Carbs: 39.9g | Fat: 13g | Fiber: 3.6g | Protein: 16.7g | Calories: 337.6
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Very easy, 4 ingredients layered in a crock pot to cook on low for 8 hours Submitted by MOONFAIRY420 Carbs: 8.2g | Fat: 9g | Fiber: 1.2g | Protein: 25.1g | Calories: 220.9
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These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by ICEDRAGONEZZ Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
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This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
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My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g | Fat: 1g | Fiber: 7.6g | Protein: 9.3g | Calories: 141.5
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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This recipe has been marked private.
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Take pita bread to a crunchy new level. Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
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These add a hearty side to any meal. Carbs: 8.2g | Fat: 3.7g | Fiber: 1.9g | Protein: 6.4g | Calories: 83.7
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Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
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