Anni's Salads

Anni's Salads
(Recipe Collection)

26 Recipes Created by JOEANNI

Recipes in this Collection

Cabbage Slaw - Crunchy
(no ratings)
Cabbage Slaw - Crunchy

From the 6 Week Cure by Dr Mary Dan Eades. Submitted by JOEANNI

Carbs: 4.3g | Fat: 0.4g | Fiber: 1.1g | Protein: 0.8g | Calories: 20.3
 Tuna and White Bean Salad
Good 3.9/5
(255 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Lean and Beefy Taco Salad
Very Good 4.4/5
(75 ratings)
Lean and Beefy Taco Salad

A taco salad that's as easy to make as it is nutritious!Submitted by SSEJICA81

Carbs: 23.8g | Fat: 8.2g | Fiber: 3.5g | Protein: 11.2g | Calories: 208
Tzatziki (Yogurt Dip)
Very Good 4.4/5
(84 ratings)
Tzatziki (Yogurt Dip)

Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by LOULOUB

Carbs: 3.3g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.8g | Calories: 20
Mexican Black Bean Salad
Very Good 4.3/5
(113 ratings)
Mexican Black Bean Salad

Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.

Carbs: 40.4g | Fat: 14.7g | Fiber: 13.1g | Protein: 13.1g | Calories: 332.7
Sandy's Three Bean Salad
(no ratings)
Sandy's Three Bean Salad

A delicious salad for picnics, or a complimentary to any dish. This is my own recipe.Submitted by SANDYTURLEY1954

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.6g | Protein: 4.5g | Calories: 120.3
Mexican Steak Salad
(no ratings)
Mexican Steak Salad

A tangy cold steak salad with loads of veggies and Mexican flavor! Adapted from a low fat cookbook. Submitted by VILLAGELASS

Carbs: 32.5g | Fat: 15.2g | Fiber: 7.7g | Protein: 22.4g | Calories: 341
Mediterranean White Bean & Cucumber Salad
Very Good 4.8/5
(5 ratings)
Mediterranean White Bean & Cucumber Salad

Tasty, refreshing salad for a main course or side dishSubmitted by YASMINDURAN

Carbs: 20.1g | Fat: 3.6g | Fiber: 4.3g | Protein: 6.6g | Calories: 132.4
Asian Cucumber Salad
(no ratings)
Asian Cucumber Salad

Light and RefreshingSubmitted by MCSWIGAN4

Carbs: 3.6g | Fat: 1.3g | Fiber: 1.3g | Protein: 1.7g | Calories: 34.2
Mizeria - Polish style fresh cucumber dill salad
(no ratings)
Mizeria - Polish style fresh cucumber dill salad

Easy and refreshingSubmitted by MELALOSE

Carbs: 12.7g | Fat: 2.1g | Fiber: 3.6g | Protein: 4.7g | Calories: 78.5
Avacado Cucumber Tomato Salad
Very Good 4.4/5
(7 ratings)
Avacado Cucumber Tomato Salad

Healthful side dish with a zesty twist for a great Mexican dish! Submitted by JENNJEENA

Carbs: 7.9g | Fat: 9g | Fiber: 4.5g | Protein: 1.6g | Calories: 108.7
Tomato, Basil and Mozzarella Salad
(no ratings)
Tomato, Basil and Mozzarella Salad

Submitted by DADTEU

Carbs: 4.5g | Fat: 12.2g | Fiber: 0.6g | Protein: 18.8g | Calories: 223.6
Cobb Salad
(no ratings)
Cobb Salad

Best salad ever inventedSubmitted by ITAYLOR340

Carbs: 10.9g | Fat: 49.2g | Fiber: 4.4g | Protein: 47.4g | Calories: 576.7
Anni's Coleslaw
(no ratings)
Anni's Coleslaw

This is my favorite quick and lowfat coleslaw. I hate the taste of low fat mayo so this using half Greek yogart to cut the fat.Submitted by JOEANNI

Carbs: 4.6g | Fat: 10g | Fiber: 1.3g | Protein: 1.7g | Calories: 112.8
Cobb Salad
Very Good 4.7/5
(3 ratings)
Cobb Salad

A very tasty salad with blue cheese, bacon, ranch, tomatoes, egg, and turkey!Submitted by POPCORNPUNCH

Carbs: 19g | Fat: 9.7g | Fiber: 2.4g | Protein: 20.2g | Calories: 246.5
Anni's Broccolli Pasta Salad
(no ratings)
Anni's Broccolli Pasta Salad

Cookbook creator says: added 1 tabelspoon of a good dejon mustard to the dressing. I added a diced yellow a zucchini squash. You can add veggies of your choice.Submitted by JOEANNI

Carbs: 18.7g | Fat: 13.5g | Fiber: 2g | Protein: 11.4g | Calories: 240.9
Beef Fajita Salad
(no ratings)
Beef Fajita Salad

The beef in this salad marinates for only 10 minutes, but it gets great flavor from the lime juice, cilantro, and chili powder!Submitted by KELBEL0778

Carbs: 30.5g | Fat: 9.8g | Fiber: 9.6g | Protein: 32.7g | Calories: 338.3
Chicken Fajita Salad w/Creamy Cilantro Lime Dressing
(no ratings)
Chicken Fajita Salad w/Creamy Cilantro Lime Dressing

This is popular with my whole family. Even 4 picky kids. Everyone who tries this recipe loves it. I make a double batch of the seasoning and bake a larger amount of chicken breasts for all the boys. I serve it with brown basmati rice. Submitted by MOXIE6

Carbs: 17.5g | Fat: 11g | Fiber: 5g | Protein: 25.8g | Calories: 275
Curried Chicken Salad - ELLIE
(no ratings)
Curried Chicken Salad - ELLIE

Makes 4 servings
Serving Size: 1 cup chicken salad and 1 1/4 cups greens. Submitted by JOEANNI

Carbs: 0g | Fat: 16g | Fiber: 2g | Protein: 34g | Calories: 310
Jicama Salad
(no ratings)
Jicama Salad

This is a very easy and refreshing summer salad with a Mexican flavor. For a little more spice you could add a little chopped chile.Submitted by HEATHERMCGILL

Carbs: 16.1g | Fat: 0.4g | Fiber: 6.8g | Protein: 1.7g | Calories: 68.4
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