Recipe Collections
 
 

chelsea's cookbook

(14 Recipes) Created by RU4LUV2

Recipes in this Collection

Very Good 4.2/5

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY!

Submitted by ICIBIU

Carbs: 27.6g | Fat: 4.5g | Fiber: 3.6g | Protein: 7.4g | Calories: 171.5
Very Good 4.0/5

Submitted by SPYKDDRINK

Carbs: 14.5g | Fat: 2.7g | Fiber: 2.9g | Protein: 21g | Calories: 166.9
Roasted Chicken Breast with Red Potatoes and Asparagus
Very Good 4.2/5

Clean Eating at it's Best!

Submitted by HEATHEN.GIRL

Carbs: 22.4g | Fat: 5.8g | Fiber: 3.4g | Protein: 42.5g | Calories: 317.2
Very Good 4.6/5

Carbs: 20.3g | Fat: 6.4g | Fiber: 1.2g | Protein: 27.4g | Calories: 254.7
Clean Chicken, Potato, and Veggie Bake
Very Good 4.5/5

From the Eat-Clean Diet website. Slightly modified by adding chicken broth.

Submitted by LORIMDANCER

Carbs: 22.4g | Fat: 7.2g | Fiber: 3.1g | Protein: 32g | Calories: 285.3
Very Good 4.5/5

Carbs: 21.6g | Fat: 8.8g | Fiber: 7.2g | Protein: 15g | Calories: 223.7
Incredible! 5.0/5

from Oxygen Magazine; Spring 2009

Submitted by FIT_ARTIST

Carbs: 30.8g | Fat: 11.7g | Fiber: 5.3g | Protein: 9.3g | Calories: 259.3
Very Good 4.3/5

My own recipe. Suitable for phase 2.

Submitted by PRAIRIEDAWNPAM

Carbs: 13.3g | Fat: 8.8g | Fiber: 2.7g | Protein: 18.3g | Calories: 205
Very Good 4.3/5

Submitted by FIT_ARTIST

Carbs: 42.9g | Fat: 11.5g | Fiber: 6g | Protein: 29.3g | Calories: 391.9
Very Good 4.0/5

from Clean Eating May/June 2009

Submitted by FIT_ARTIST

Carbs: 38.3g | Fat: 8.9g | Fiber: 4.3g | Protein: 20.2g | Calories: 317.2

One for lunch or two for dinner. Add some raw veggies and there you go!

Submitted by FIT_ARTIST

Carbs: 16.8g | Fat: 4.2g | Fiber: 2.5g | Protein: 14.2g | Calories: 158.7
This recipe has been marked private.

Recipe from Clean Eating to be used for the Icecream Sandwich recipe

Submitted by FIT_ARTIST

Carbs: 18.8g | Fat: 2.2g | Fiber: 1.6g | Protein: 2.6g | Calories: 99.2

withChinese noodles and broccoli

Submitted by FIT_ARTIST

Carbs: 69.3g | Fat: 3.5g | Fiber: 6.4g | Protein: 58g | Calories: 539.8
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=170062