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Healthy Yummy Food!
(13 Recipes) Created by IBROWNELL
Recipes in this Collection
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This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
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A simple tasty italian appetizer Submitted by LADYSITH13 Carbs: 15.6g | Fat: 1.1g | Fiber: 0.9g | Protein: 2.7g | Calories: 84.1
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A healthy alternative to an American favorite. Carbs: 16.4g | Fat: 5.5g | Fiber: 2.1g | Protein: 1.2g | Calories: 117.6
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This recipe makes 12 servings and keeps in the refrigerator up to 5 days. It's quite versatile--add shredded chicken and serve tortillas on the side to make it a main-dish salad. Or serve it as a dip with baked tortilla chips, a side for burgers or grilled chicken, or a salad on a bed of lettuce. Carbs: 36.1g | Fat: 5.7g | Fiber: 6.6g | Protein: 7g | Calories: 213.4
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Submitted by BUGZMOM1 Carbs: 16.2g | Fat: 5.4g | Fiber: 0.9g | Protein: 13.7g | Calories: 169.6
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Submitted by MUSICFREAK911 Carbs: 59.4g | Fat: 17.3g | Fiber: 3.2g | Protein: 22g | Calories: 482.4
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a new twist on salsa, great for using cukes from the garden in the summer! Submitted by SLINKY78 Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
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White wine and onion soup mix give the chicken a super yummy flavor! Submitted by APRILDAWN678 Carbs: 4.9g | Fat: 3.9g | Fiber: 1g | Protein: 29.1g | Calories: 179.4
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A low calorie, filling tortilla soup. Great way to get your Protein in and sneak some veggies in as well! Submitted by ACTIVELEE Carbs: 25.6g | Fat: 3.2g | Fiber: 5.1g | Protein: 25.6g | Calories: 223
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This is for a double batch, you may half it if you wish. Submitted by AMANDACARMICKLE Carbs: 16.8g | Fat: 1.2g | Fiber: 4.4g | Protein: 13.2g | Calories: 126.4
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For chicken or beef or tofu or or or! Submitted by DEROMILLY Carbs: 3.8g | Fat: 6.3g | Fiber: 0.9g | Protein: 4.7g | Calories: 84.6
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This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
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Submitted by LINJEN Carbs: 19.3g | Fat: 6g | Fiber: 0.2g | Protein: 20.9g | Calories: 214.5
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