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Healthy Yummy Food!

(13 Recipes) Created by IBROWNELL

Recipes in this Collection

World's Best Spinach and Artichoke Dip
Very Good 4.5/5

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by SP_STEPF

Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
Very Good 4.5/5

A simple tasty italian appetizer

Submitted by LADYSITH13

Carbs: 15.6g | Fat: 1.1g | Fiber: 0.9g | Protein: 2.7g | Calories: 84.1
Spicy Baked Sweet Potato “Fries”
Very Good 4.5/5

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.5g | Fiber: 2.1g | Protein: 1.2g | Calories: 117.6
Very Good 4.5/5

This recipe makes 12 servings and keeps in the refrigerator up to 5 days. It's quite versatile--add shredded chicken and serve tortillas on the side to make it a main-dish salad. Or serve it as a dip with baked tortilla chips, a side for burgers or grilled chicken, or a salad on a bed of lettuce.

Carbs: 36.1g | Fat: 5.7g | Fiber: 6.6g | Protein: 7g | Calories: 213.4
Very Good 4.0/5

Submitted by BUGZMOM1

Carbs: 16.2g | Fat: 5.4g | Fiber: 0.9g | Protein: 13.7g | Calories: 169.6
Very Good 4.1/5

Submitted by MUSICFREAK911

Carbs: 59.4g | Fat: 17.3g | Fiber: 3.2g | Protein: 22g | Calories: 482.4
Summer Cucumber Salsa
Very Good 4.3/5

a new twist on salsa, great for using cukes from the garden in the summer!

Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
Very Good 4.4/5

White wine and onion soup mix give the chicken a super yummy flavor!

Submitted by APRILDAWN678

Carbs: 4.9g | Fat: 3.9g | Fiber: 1g | Protein: 29.1g | Calories: 179.4
Zoinks! Chicken Tortilla Soup
Very Good 4.8/5

A low calorie, filling tortilla soup. Great way to get your Protein in and sneak some veggies in as well!

Submitted by ACTIVELEE

Carbs: 25.6g | Fat: 3.2g | Fiber: 5.1g | Protein: 25.6g | Calories: 223
Chicken Tortilla Soup
Very Good 4.7/5

This is for a double batch, you may half it if you wish.

Submitted by AMANDACARMICKLE

Carbs: 16.8g | Fat: 1.2g | Fiber: 4.4g | Protein: 13.2g | Calories: 126.4
Good 3.9/5

For chicken or beef or tofu or or or!

Submitted by DEROMILLY

Carbs: 3.8g | Fat: 6.3g | Fiber: 0.9g | Protein: 4.7g | Calories: 84.6
Garlic Brown Sugar Chicken
Very Good 4.4/5

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
Honey Garlic Pork Chops
Very Good 4.4/5

Submitted by LINJEN

Carbs: 19.3g | Fat: 6g | Fiber: 0.2g | Protein: 20.9g | Calories: 214.5
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