(7 Recipes) Created by SKAHMANN
Recipes in this Collection
Very Good 4.0/5
So yummy on a cold day.
Submitted by JENNDOVER
Carbs: 30.9g | Fat: 2.6g | Fiber: 6.4g | Protein: 5.4g | Calories: 160.7
Very Good 4.6/5
Tasty Filipino recipe from my best friend's mom. Combines good proteins and lots of fresh veggies. Makes LOTS of portions, so its good for large groups or left over lunches!
Submitted by CAZ_NJ
Carbs: 30.2g | Fat: 1.8g | Fiber: 2.3g | Protein: 20g | Calories: 222.3
Very Good 4.4/5
This is a delicious custard pie recipe I found on line. I wish I could remember the website. So quick and easy to prepare. Do not use tofu packaged in water, it will be watery after chilling. (This is according to the author)
Submitted by SPARKEYES
Carbs: 4g | Fat: 4g | Fiber: 0.1g | Protein: 5.5g | Calories: 63.7
Very Good 4.1/5
Cookbook creator says: Try spray inside the muffin liners, about 123 per muffin, making 12
Submitted by FIREFLY75
Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Very Good 4.5/5
Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.
Submitted by JENNLOVE
Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Very Good 4.3/5
This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.
Submitted by CHEF_MEG
Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
Very Good 4.5/5
Yummy eggplant dip
Submitted by WESTWIND19
Carbs: 5.3g | Fat: 6.3g | Fiber: 1.2g | Protein: 1.2g | Calories: 76.1