Melminda -A New Life Recipes

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

A compilation of healthy recipe's because I am starting a NEW LIFE! A BETTER life!

(8 Recipes) Created by MELMINDA

Recipes in this Collection

Very Good 4.3/5 (2095 ratings) Skillet Lasagna A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 34.5g \| Fat: 10.7g \| Fiber: 4.9g \| Protein: 28g \| Calories: 342.3	Very Good 4.5/5 (59 ratings) Slow-Cooker Salsa Chicken Carbs: 6.7g \| Fat: 3.3g \| Fiber: 0.9g \| Protein: 24.3g \| Calories: 157.2
Incredible! 5.0/5 (9 ratings) Greek Egg White Scramble All taste... none of the guilt! Submitted by RKELLYWHITE Carbs: 3.2g \| Fat: 10.7g \| Fiber: 1g \| Protein: 17.8g \| Calories: 178.9	(no ratings) Crab Salad Submitted by JJHALLUM Carbs: 16.7g \| Fat: 2.4g \| Fiber: 0g \| Protein: 5.4g \| Calories: 110.3
This recipe has been marked private.	Very Good 4.6/5 (29 ratings) Turkey chili- slow cooker Submitted by GRATEFULSNED Carbs: 23.8g \| Fat: 11.7g \| Fiber: 8.4g \| Protein: 19.4g \| Calories: 272.7
Very Good 4.7/5 (3 ratings) Blue Banana Blender Bananas and Blueberries in a cool drink! Lots of potassium and B-12! Submitted by PROFSUSAN Carbs: 20.1g \| Fat: 1.4g \| Fiber: 2.3g \| Protein: 6g \| Calories: 109.4	Very Good 4.0/5 (5 ratings) Chicken Enchiladas with Green Sauce Submitted by IRISHTHING Carbs: 27.4g \| Fat: 11.1g \| Fiber: 4.3g \| Protein: 28.1g \| Calories: 312

Very Good 4.3/5 (2095 ratings) Skillet Lasagna A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 34.5g \| Fat: 10.7g \| Fiber: 4.9g \| Protein: 28g \| Calories: 342.3	Very Good 4.5/5 (59 ratings) Slow-Cooker Salsa Chicken Carbs: 6.7g \| Fat: 3.3g \| Fiber: 0.9g \| Protein: 24.3g \| Calories: 157.2
Incredible! 5.0/5 (9 ratings) Greek Egg White Scramble All taste... none of the guilt! Submitted by RKELLYWHITE Carbs: 3.2g \| Fat: 10.7g \| Fiber: 1g \| Protein: 17.8g \| Calories: 178.9	(no ratings) Crab Salad Submitted by JJHALLUM Carbs: 16.7g \| Fat: 2.4g \| Fiber: 0g \| Protein: 5.4g \| Calories: 110.3
This recipe has been marked private.	Very Good 4.6/5 (29 ratings) Turkey chili- slow cooker Submitted by GRATEFULSNED Carbs: 23.8g \| Fat: 11.7g \| Fiber: 8.4g \| Protein: 19.4g \| Calories: 272.7
Very Good 4.7/5 (3 ratings) Blue Banana Blender Bananas and Blueberries in a cool drink! Lots of potassium and B-12! Submitted by PROFSUSAN Carbs: 20.1g \| Fat: 1.4g \| Fiber: 2.3g \| Protein: 6g \| Calories: 109.4	Very Good 4.0/5 (5 ratings) Chicken Enchiladas with Green Sauce Submitted by IRISHTHING Carbs: 27.4g \| Fat: 11.1g \| Fiber: 4.3g \| Protein: 28.1g \| Calories: 312