Mona's doesn't taste like diet food.
(Recipe Collection)

14 Recipes Created by AMARETTOSKIES

Recipes in this Collection

mississippi sin dip
Very Good 4.6/5
(5 ratings)
mississippi sin dip

Submitted by JAMIE_S

Carbs: 2.4g | Fat: 4.1g | Fiber: 0g | Protein: 5.6g | Calories: 68.8
Amazing Spinach Dip
Very Good 4.3/5
(3 ratings)
Amazing Spinach Dip

Awesomeness found on the back of can - Hands down BEST spinach dip I've had. I actually add a bit more of the spinach than the recipe calls for since it IS spinach dip!
Perfect served with tortilla chips (not included in stats), in fact... Toss in some black beans and/or chicken serve with tortillas or rice instead of chips and call it dinner!Submitted by KINI08

Carbs: 23.5g | Fat: 6.5g | Fiber: 3.1g | Protein: 29.1g | Calories: 264.6
Polish Sausage Skillet
Very Good 4.6/5
(7 ratings)
Polish Sausage Skillet

This is just something I cook for hubby and I that I know is very low fat and healthy.Submitted by LEVITE_PRINCESS

Carbs: 9.8g | Fat: 3.6g | Fiber: 1.8g | Protein: 7.1g | Calories: 102
 Pasta w/ Shrimp - 7 Weight Watchers Points
Very Good 4.3/5
(7 ratings)
Pasta w/ Shrimp - 7 Weight Watchers Points

I love shrimp and pasta and this is what I came up with. Weight Watchers 7 pointsSubmitted by NTHOMAS11

Carbs: 46.7g | Fat: 8.5g | Fiber: 7.2g | Protein: 35.1g | Calories: 414.8
Chicken and Stuffing - Weight Watchers
Very Good 4.5/5
(4 ratings)
Chicken and Stuffing - Weight Watchers

Submitted by CAROLHE1

Carbs: 28.2g | Fat: 3.8g | Fiber: 7.1g | Protein: 40.6g | Calories: 306.1
Weight watchers pineapple pie
Very Good 4.0/5
(1 rating)
Weight watchers pineapple pie

My mom got this recipe from a co worker that had been with weight watchers for 20 some years. We just love this pie!Submitted by FREE2LIVEFREE

Carbs: 20.9g | Fat: 6.8g | Fiber: 0.6g | Protein: 1.5g | Calories: 147.4
Weight Watchers Chicken Teryaki Stir Fry
(no ratings)
Weight Watchers Chicken Teryaki Stir Fry

Quick and tastySubmitted by LFARRINGTON84

Carbs: 61.7g | Fat: 1g | Fiber: 2.9g | Protein: 9.7g | Calories: 294.5
Four Layer Dessert
Very Good 4.8/5
(4 ratings)
Four Layer Dessert

Submitted by TEAGRBELL30

Carbs: 43g | Fat: 25.3g | Fiber: 1.2g | Protein: 5.5g | Calories: 422.9
WW Chicken Pot Pie
Very Good 4.4/5
(18 ratings)
WW Chicken Pot Pie

A really great low fat Weight Watchers chicken pot pie recipe that will leave you filled to the rim :)Submitted by WILLOWWHISPERS

Carbs: 51.7g | Fat: 8g | Fiber: 4.8g | Protein: 13.6g | Calories: 335.5
Confetti Sausage and Rice  (4 WW points)
Very Good 4.0/5
(2 ratings)
Confetti Sausage and Rice (4 WW points)

Submitted by WLFPACK1

Carbs: 17.1g | Fat: 8.9g | Fiber: 1.6g | Protein: 8.1g | Calories: 179.8
5 Can Soup (WW)
Very Good 4.0/5
(1 rating)
5 Can Soup (WW)

This soup is very easy to make, only takes a few minutes to put together and cook.Submitted by LGAGNE47

Carbs: 25g | Fat: 2.7g | Fiber: 6.4g | Protein: 7.2g | Calories: 140.8
WW Veggie Soup
Very Good 4.0/5
(1 rating)
WW Veggie Soup

I usually make a big pot of this and keep it on hand. It keeps well in the fridge for months. Great taste but hardly and fat or calories! And best of all, its filling!

I generally leave out the Swiss chard and make up for it with other veggies since it is hard to find in my area :)Submitted by GVSURUE2000

Carbs: 9.1g | Fat: 0.2g | Fiber: 3g | Protein: 2.1g | Calories: 42.1
WW 1 Pt Hamburger Soup
(no ratings)
WW 1 Pt Hamburger Soup

Submitted by MANDI334

Carbs: 22.9g | Fat: 1.3g | Fiber: 5.8g | Protein: 10.4g | Calories: 141.8
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1170 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
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