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Sounds Do-able

(40 Recipes) Created by BOOKWURM09

Recipes in this Collection

Southwest Pasta Salad
Very Good 4.0/5
(174 ratings)

Cookbook creator says: No green peppers, add spinach and broccoli.

Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
Very Good 4.4/5
(114 ratings)

Submitted by JULZ654

Carbs: 43.7g | Fat: 3.8g | Fiber: 5.6g | Protein: 6.7g | Calories: 230.6
Parmesan Zucchini Crisps
Very Good 4.3/5
(94 ratings)

For the zucchini lovers!

Submitted by JAXON3604

Carbs: 8.2g | Fat: 8.7g | Fiber: 2.5g | Protein: 15.5g | Calories: 170.2
Garlic Roasted Red Potatoes
Very Good 4.4/5
(111 ratings)

These are great served as a side dish with any meal.

Submitted by KEVINKELLY

Carbs: 25.1g | Fat: 9.8g | Fiber: 2.7g | Protein: 3.7g | Calories: 200.2
Roasted Broccoli
Very Good 4.5/5
(132 ratings)

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.

Submitted by YENVED

Carbs: 6.6g | Fat: 5.1g | Fiber: 3.3g | Protein: 3g | Calories: 74.5
Sesame Green Beans
Very Good 4.5/5
(41 ratings)

Really quick and very easy

Submitted by LEDANSER

Carbs: 4.5g | Fat: 2g | Fiber: 2g | Protein: 1.4g | Calories: 37.8
Very Good 4.6/5
(76 ratings)

Baked Cauliflower at its best!

Submitted by CATAPOS

Carbs: 8.6g | Fat: 5g | Fiber: 4g | Protein: 3.1g | Calories: 80.8
Very Good 4.3/5
(15 ratings)

Greek Yogurt and Cucumber Dip

Submitted by SWEYTHMAN

Carbs: 28.6g | Fat: 8.7g | Fiber: 2.6g | Protein: 15.2g | Calories: 243.6
Broccoli Slaw
Very Good 4.8/5
(21 ratings)

A delicious take on cole slaw without the mayo from a friend of mine. Contains almonds and sunflower seeds. I brought it to a party recently and people were saying how good it was, not realizing I had made it. That's pretty high praise! You can cut this recipe in half, too. (you could also try Splenda, although I haven't done that yet).

Submitted by SHISHYCAT

Carbs: 10.9g | Fat: 11.4g | Fiber: 2.5g | Protein: 2.7g | Calories: 147.9
Very Good 4.6/5
(10 ratings)

How can you go wrong with spinach and long grain wild rice? You can't! This low-calorie side dish is perfect for any holiday meal and loaded with Vitamin A.

Submitted by CASSIE753

Carbs: 19.3g | Fat: 4.6g | Fiber: 1.1g | Protein: 5.9g | Calories: 139.5
Very Good 4.8/5
(11 ratings)

Simple fried apples with brown sugar and cinnamon.

Submitted by AMYMLE

Carbs: 26.4g | Fat: 5.8g | Fiber: 4.7g | Protein: 0.1g | Calories: 148.4
Very Good 4.3/5
(15 ratings)

Oven baked sweet potato chip. Kids love them -- you will too!

Submitted by LIVINGWILDE

Carbs: 15.8g | Fat: 5.3g | Fiber: 2g | Protein: 1.1g | Calories: 113.6
Very Good 4.9/5
(7 ratings)

Submitted by STACYV24

Carbs: 45.7g | Fat: 4.6g | Fiber: 3.5g | Protein: 8.5g | Calories: 257.1
Very Good 4.3/5
(11 ratings)

These are a great summer time picnic staple in our family and I find them to be way to addicting at times.

Submitted by MAVIS03

Carbs: 0.3g | Fat: 4g | Fiber: 0g | Protein: 3.2g | Calories: 51.4
Cauliflower Fritters
Very Good 4.6/5
(8 ratings)

A delicious way to serve up cauliflower that is low in fat, calories & carbs!

Submitted by ELLEIGHTY

Carbs: 2.4g | Fat: 3.6g | Fiber: 1g | Protein: 5.3g | Calories: 62.9
spinach stuffed shells
Very Good 4.0/5
(1 rating)

A delicious special occassion dish that's lower in fat and calories than the traditional recipe.
But substitute fat free cream cheese (instead of low fat) to reduce calories to 227 & and reduce sodium to 321.4!
Also, the actual size of "jumbo" shell noodles varies alot. Look at how many ounces is tin he box of pasta. I had a 12 oz box that said it had 42 "jumbo" shell pasta, but there were only 36.

Submitted by TORIMAC79

Carbs: 24.1g | Fat: 16.4g | Fiber: 3g | Protein: 23.9g | Calories: 335.6
(no ratings)

a great recipe that is low fat and full of flavour

Submitted by NOOPERS

Carbs: 24.8g | Fat: 3.2g | Fiber: 2.5g | Protein: 4.2g | Calories: 144.4
(no ratings)

sort of like Baked Ziti

Submitted by GEEGEE38

Carbs: 39.4g | Fat: 17.1g | Fiber: 3.5g | Protein: 30.5g | Calories: 441.5
My Easy Salmon Sushi
Very Good 4.0/5
(4 ratings)

So easy...so yummy

Submitted by CRYSSY29

Carbs: 16.1g | Fat: 2.4g | Fiber: 1.2g | Protein: 12.7g | Calories: 141
Brown Rice California Sushi Rolls
Very Good 4.5/5
(4 ratings)

Sushi

Submitted by KING*GET*FIT

Carbs: 17.8g | Fat: 5.7g | Fiber: 5.3g | Protein: 4.6g | Calories: 140.2
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