Low Carb Cooking

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WEIGHT WATCHERS

Low Carb Cooking

(8 Recipes) Created by CUPCAKE954

Recipes in this Collection

(no ratings) LoCarb Cheesy Meatloaf Makes a BIG Meatloaf for a low carb diet. It stays very moist without the use of a high-carb filler. Submitted by LISA32989 Carbs: 3.6g \| Fat: 35.3g \| Fiber: 0.8g \| Protein: 31.8g \| Calories: 464.9	Very Good 4.3/5 (15 ratings) Low Carb Chili Submitted by CINDYSUE48 Carbs: 16.9g \| Fat: 22.1g \| Fiber: 4.8g \| Protein: 18.4g \| Calories: 326.8
Very Good 4.7/5 (37 ratings) Sausage Egg Casserole (Low Carb) This casserole is very good for everyone, but especially for diabetics. There is no bread or milk. There is no setting over night. Submitted by KAF61214 Carbs: 0.9g \| Fat: 18.3g \| Fiber: 0g \| Protein: 14.7g \| Calories: 233.8	Very Good 4.8/5 (5 ratings) Unstuffed peppers - low carb - Crockpot Only 99 cals/1 cup serving! Healthy, low carb, low cal. low fat recipe. Prepare this fast, easy, delicious recipe in the crockpot. Directions for stovetop or oven casserole are also given, as well as info on low sodium alterations and a delayed crockpot start. It's even faster (10 mintes to prep) and easier (just dump all ingredients into crockpot) if you brown quantities of hamburger in advance (4 pounds fits nicely in my large skillet), then degrease and season it with beef soup base and dried onions. Freeze it in 1 to 1.5 # ready-to-use Zip Loc freezer bags; be sure to note the weight on each bag, for calculating nutrition. Submitted by PBIGELOW6 Carbs: 7.3g \| Fat: 3g \| Fiber: 1.7g \| Protein: 9.8g \| Calories: 99.4
Very Good 4.7/5 (29 ratings) Cauliflower faux potato salad low carb version of potato salad Submitted by IKNEADU2 Carbs: 3.8g \| Fat: 7.4g \| Fiber: 1g \| Protein: 3.1g \| Calories: 94.3	Very Good 4.8/5 (9 ratings) Crustless Quiche from Atkins Very good! I mixed spinach and broccoli. Submitted by CKLDY6 Carbs: 4.7g \| Fat: 17g \| Fiber: 1.8g \| Protein: 10.7g \| Calories: 210.1
Very Good 4.3/5 (13 ratings) Low Carb Dessert Easy & Great Snack Submitted by KAM1973 Carbs: 0.8g \| Fat: 9.9g \| Fiber: 0g \| Protein: 2.3g \| Calories: 109.4	Very Good 4.3/5 (70 ratings) Low Carb Cheesecake Make in cake pan or ramekins Submitted by CINDYSUE48 Carbs: 3.4g \| Fat: 22.3g \| Fiber: 0g \| Protein: 4.9g \| Calories: 231.8

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(no ratings) LoCarb Cheesy Meatloaf Makes a BIG Meatloaf for a low carb diet. It stays very moist without the use of a high-carb filler. Submitted by LISA32989 Carbs: 3.6g \| Fat: 35.3g \| Fiber: 0.8g \| Protein: 31.8g \| Calories: 464.9	Very Good 4.3/5 (15 ratings) Low Carb Chili Submitted by CINDYSUE48 Carbs: 16.9g \| Fat: 22.1g \| Fiber: 4.8g \| Protein: 18.4g \| Calories: 326.8
Very Good 4.7/5 (37 ratings) Sausage Egg Casserole (Low Carb) This casserole is very good for everyone, but especially for diabetics. There is no bread or milk. There is no setting over night. Submitted by KAF61214 Carbs: 0.9g \| Fat: 18.3g \| Fiber: 0g \| Protein: 14.7g \| Calories: 233.8	Very Good 4.8/5 (5 ratings) Unstuffed peppers - low carb - Crockpot Only 99 cals/1 cup serving! Healthy, low carb, low cal. low fat recipe. Prepare this fast, easy, delicious recipe in the crockpot. Directions for stovetop or oven casserole are also given, as well as info on low sodium alterations and a delayed crockpot start. It's even faster (10 mintes to prep) and easier (just dump all ingredients into crockpot) if you brown quantities of hamburger in advance (4 pounds fits nicely in my large skillet), then degrease and season it with beef soup base and dried onions. Freeze it in 1 to 1.5 # ready-to-use Zip Loc freezer bags; be sure to note the weight on each bag, for calculating nutrition. Submitted by PBIGELOW6 Carbs: 7.3g \| Fat: 3g \| Fiber: 1.7g \| Protein: 9.8g \| Calories: 99.4
Very Good 4.7/5 (29 ratings) Cauliflower faux potato salad low carb version of potato salad Submitted by IKNEADU2 Carbs: 3.8g \| Fat: 7.4g \| Fiber: 1g \| Protein: 3.1g \| Calories: 94.3	Very Good 4.8/5 (9 ratings) Crustless Quiche from Atkins Very good! I mixed spinach and broccoli. Submitted by CKLDY6 Carbs: 4.7g \| Fat: 17g \| Fiber: 1.8g \| Protein: 10.7g \| Calories: 210.1
Very Good 4.3/5 (13 ratings) Low Carb Dessert Easy & Great Snack Submitted by KAM1973 Carbs: 0.8g \| Fat: 9.9g \| Fiber: 0g \| Protein: 2.3g \| Calories: 109.4	Very Good 4.3/5 (70 ratings) Low Carb Cheesecake Make in cake pan or ramekins Submitted by CINDYSUE48 Carbs: 3.4g \| Fat: 22.3g \| Fiber: 0g \| Protein: 4.9g \| Calories: 231.8