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Suki3'Zz Co0kBo0k

(4 Recipes) Created by SUKIECC

Recipes in this Collection

Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(283 ratings)

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Incredible! 5.0/5
(1 rating)

This is something my mom used to make during winter.... warms you right from the inside out!

Submitted by LEXXABELLE

Carbs: 37.4g | Fat: 9.4g | Fiber: 5.2g | Protein: 29.5g | Calories: 353.7
Very Good 4.0/5
(2 ratings)

Something different and yummy. Teen agers love it.

Submitted by MOMMA371

Carbs: 66.7g | Fat: 11.7g | Fiber: 14.5g | Protein: 36.9g | Calories: 505.5
Very Good 4.5/5
(2 ratings)

Tired of plain old egg whites for breakfast? This recipe is a tasty alternative when you are hankering for a generous portion that is high in protein yet very low in carbs and caloric content. This dish is quick and simple to prepare and compatible with many different weight loss eating plans. Enjoy!

Submitted by HERCULEA

Carbs: 6.9g | Fat: 0.5g | Fiber: 1.7g | Protein: 11.7g | Calories: 78.6
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