Demihasfaith
I'm really into healthy to the extreme of buying organic fruits and vegetables and eating hormone, nitrate free meats.
I'm also lactose intolerant and have trouble with eating wheat. I use stevia as my sweetner. I'm glad to see such heatly recipes on SparkPeople.
(9 Recipes) Created by DEMIHASFAITH
Recipes in this Collection
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Cookbook creator says: Sounds good, fast and easy. Carbs: 8.5g | Fat: 2.8g | Fiber: 2.8g | Protein: 2.1g | Calories: 59.8
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these taste almost as good as the real thing! Submitted by JULIEMP8 Carbs: 23.6g | Fat: 0.2g | Fiber: 3.8g | Protein: 2.3g | Calories: 102.6
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Simple and delicious Mexican night! Submitted by THECHUBBYCHIC Carbs: 4g | Fat: 0.3g | Fiber: 0.6g | Protein: 3.3g | Calories: 32.4
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I prepare in small loaves so i can freeze individual loaves for later. ...the applesauce lightens the meat load without affecting the flavor or the texture! Submitted by SHERLE Carbs: 10.5g | Fat: 6.8g | Fiber: 1.1g | Protein: 18.3g | Calories: 177.4
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Submitted by CORY.MATYAS Carbs: 16.2g | Fat: 3.6g | Fiber: 1.7g | Protein: 1.7g | Calories: 89.5
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Submitted by DEMIHASFAITH Carbs: 5.5g | Fat: 2.7g | Fiber: 1.9g | Protein: 1.7g | Calories: 28.5
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Submitted by DEMIHASFAITH Carbs: 8.4g | Fat: 7.2g | Fiber: 1.7g | Protein: 18.4g | Calories: 172.8
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An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
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Pour sauce over rice, pasta or vegetables. Submitted by DEMIHASFAITH Carbs: 13.1g | Fat: 5.6g | Fiber: 2.5g | Protein: 16.7g | Calories: 169.7
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