Salad
(5 Recipes) Created by FIRMFITME
Recipes in this Collection
|
This is easy to make and is very nutrious for you! Quinoa was revered by the Incas and feed it to the Warriors. Carbs: 17.8g | Fat: 4.3g | Fiber: 2.6g | Protein: 1.2g | Calories: 110.7
|
Penne Pasta Salad Submitted by HEIDI14DAN Carbs: 28.3g | Fat: 2.3g | Fiber: 5.4g | Protein: 9.1g | Calories: 162.9
|
|
This potato salad is a creamy low-fat delight. Omit the eggs if you need to watch your cholesterol, or cut one or both of the yolks if you must. But in terms of fat, the eggs contribute very little. Carbs: 42g | Fat: 2.4g | Fiber: 5.1g | Protein: 6.9g | Calories: 213
|
Quick and nutritious, high in iron, protein and other nutrients Submitted by RDEPASS Carbs: 45.6g | Fat: 3.3g | Fiber: 7.1g | Protein: 14.2g | Calories: 267.8
|
|
MY FAMILY BEGS ME TO MAKE THIS PASTA SALAD AND THEY MAKE SURE THEY TAKE HOME THE LEFTOVERS. Submitted by ITSME51 Carbs: 5.7g | Fat: 5.4g | Fiber: 0.3g | Protein: 2.6g | Calories: 79.9
|
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=172174