More Recipe Collections
Low Carb Dishes
Trying out a low carb approach and this is my gathering of low carb dishes to try out.
(18 Recipes) Created by CCLARSON35
Recipes in this Collection
|
I know these aren't as good as traditional tuna patties but they are perfect for a very low carb diet. Submitted by _SHERI Carbs: 1.8g | Fat: 15.6g | Fiber: 0.2g | Protein: 39.3g | Calories: 312.9
|
1 breakfast cup is 1 serving by calorie count, so have 2 or 3! Still low calorie breakfast. Carbs: 2.8g | Fat: 5.2g | Fiber: 0.9g | Protein: 6.7g | Calories: 84.4
|
|
This casserole is very good for everyone, but especially for diabetics. There is no bread or milk. There is no setting over night. Submitted by KAF61214 Carbs: 0.9g | Fat: 18.3g | Fiber: 0g | Protein: 14.7g | Calories: 233.8
|
This recipe has been marked private.
|
|
This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish. Submitted by JOEKNEE Carbs: 7.7g | Fat: 16.6g | Fiber: 1.4g | Protein: 24.7g | Calories: 279.9
|
Submitted by 123FIT4ME Carbs: 0.6g | Fat: 7.1g | Fiber: 0.1g | Protein: 16.7g | Calories: 136.4
|
|
From the Atkins website Submitted by JEZWYN Carbs: 2.8g | Fat: 50.5g | Fiber: 0.3g | Protein: 56.9g | Calories: 708.2
|
Submitted by POOHSME Carbs: 0.9g | Fat: 4.4g | Fiber: 0.6g | Protein: 3.7g | Calories: 59.1
|
|
Submitted by MOMATHOME03 Carbs: 2.8g | Fat: 5.8g | Fiber: 0.2g | Protein: 16.4g | Calories: 133
|
A low carb recipe. I leave out the tortillas though. Chicken could be added for more protein and be sure to add cheese and avacado to individual servings of soup. If you are not watching your carbs, then you can add tortilla strips to your bowl of soup. Make homemade ones by frying strips of corn tortillas in oil until crispy or use packaged tortilla chips. Submitted by MICKNICK Carbs: 2.8g | Fat: 2.6g | Fiber: 0.4g | Protein: 1.3g | Calories: 36
|
|
I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love! Submitted by SNAVELA1 Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
|
This is my low carb version of chicken tenders. Submitted by CCLARSON35 Carbs: 2.2g | Fat: 2.8g | Fiber: 0g | Protein: 29.9g | Calories: 149.7
|
|
This is a modified low carb side dish from The Metabolism Miracle by Dianne Kress. The original recipe has mushrooms and scallions that I omitted. Submitted by CCLARSON35 Carbs: 6g | Fat: 29g | Fiber: 1.5g | Protein: 15.7g | Calories: 342.4
|
Next time I make this my 4 year old son asked me to tone it down since I have white pepper and spicy brown mustard in it. It is REALLY good, though! I left out the tomato sauce in another batch and made meatballs. It made about meatballs. If you have 4 meatballs per serving or about 2.26 oz you get 251.3 cal, 19.6 fat, 1.2 carbs, .1 fiber, and 17.1 protein. Submitted by RUMBAMEL Carbs: 2g | Fat: 15.3g | Fiber: 0.3g | Protein: 13.6g | Calories: 201.2
|
|
Great for Induction ~ Make enough for breakfast, lunch - whenever. I am always doubling htis recipe! Submitted by N2TROUBLE Carbs: 1.7g | Fat: 23.2g | Fiber: 0.1g | Protein: 23.1g | Calories: 325.2
|
The buns are not included in the calculation. Submitted by MOMATHOME03 Carbs: 3.1g | Fat: 15.4g | Fiber: 0.5g | Protein: 11.1g | Calories: 195.3
|
|
Submitted by SPOW21 Carbs: 6.9g | Fat: 13.9g | Fiber: 2.1g | Protein: 14.6g | Calories: 206.3
|
Submitted by CCLARSON35 Carbs: 2g | Fat: 8.5g | Fiber: 0g | Protein: 14.3g | Calories: 146.7
|
